Tarte aux pigeons

Common Food

17.38

% from protein

51.57

% from carbs

51.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 0.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tarte aux pigeons Nutrients FAQs

Nutrients

What is the calorie content of Tarte aux pigeons?

A typical serving 244.96 gramme (244.96 grams) of Tarte aux pigeons contains approximately 557 calories.

You can check the exact calorie content by logging Tarte aux pigeons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte aux pigeons have?

The amount of fat in Tarte aux pigeons depends on the ingredients and preparation method. On average, one serving 244.96 gramme (244.96 grams) of Tarte aux pigeons contains approximately 18.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte aux pigeons have?

The protein content in Tarte aux pigeons depends on the ingredients exists in it. On average, 244.96 gramme (244.96 grams) of Tarte aux pigeons contains approximately 23.89 grams of protein.

Know your exact protein requirement and how much protein you get from Tarte aux pigeons, Download Nutribit app for healthier you!

How much sugar does a Tarte aux pigeons have?

On average, 244.96 gramme (244.96 grams) contains about 6.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux pigeons.

How Much carbohydrates (carbs) is in Tarte aux pigeons?

The amount of carbohydrates (carbs) in Tarte aux pigeons depends on its serving size and preparation. On average, 244.96 gramme (244.96 grams) contains about 70.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarte aux pigeons.

How Much Fiber is in Tarte aux pigeons?

Tarte aux pigeons contains approximately 3.8 grams of fiber in 244.96 gramme (244.96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux pigeons for healthier you!

What vitamins and minerals are in a Tarte aux pigeons?

Vitamins in Tarte aux pigeons:

  • Vitamin A:Tarte aux pigeons has 111.571 IU of Vitamin A.
  • Vitamin B-12:Tarte aux pigeons has 1.51 UG of Vitamin B-12.
  • Vitamin B-6:Tarte aux pigeons has 0.1946 mg of Vitamin B-6.
  • Vitamin C:Tarte aux pigeons has 3.016 mg of Vitamin C.
  • Vitamin D:Tarte aux pigeons has 9.1111 IU of Vitamin D.

Tarte aux pigeons contains following minerals:

  • Tarte aux pigeons has 35.2906mg of Calcium.
  • Tarte aux pigeons has 591.7983mg of Sodium, Na.
  • Tarte aux pigeons has 363.5427mg of Potassium, K.
  • Tarte aux pigeons has 5.1881mg of Iron.

General

Does Tarte aux pigeons contain caffeine?

Tarte aux pigeons does not contain any caffeine.

Does Tarte aux pigeons contain alcohol?

Tarte aux pigeons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tarte aux pigeons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux pigeons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte aux pigeons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte aux pigeons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux pigeons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte aux pigeons for free?

Yes! Since Tarte aux pigeons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte aux pigeons with water tracking feature?

Nutribit automatically calculates the water content of Tarte aux pigeons and adds it to your daily hydration log. Simply log Tarte aux pigeons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte aux pigeons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux pigeons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte aux pigeons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte aux pigeons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarte aux pigeons

Protein and Vitamin B-12 in Tarte aux pigeons supports bone health.

  • Protein in Tarte aux pigeons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Tarte aux pigeons is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Tarte aux pigeons provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarte aux pigeons are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarte aux pigeons supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarte aux pigeons aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarte aux pigeons helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarte aux pigeons help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarte aux pigeons helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarte aux pigeons can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarte aux pigeons aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarte aux pigeons help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarte aux pigeons enhances brain function and helps improve memory and focus.

Glucose from Tarte aux pigeons is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarte aux pigeons boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarte aux pigeons provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarte aux pigeons promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarte aux pigeons serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarte aux pigeons improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarte aux pigeons support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarte aux pigeons helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarte aux pigeons, help regulate blood pressure and reduce hypertension risk.

Protein in Tarte aux pigeons supports building and repairing tissues.

Builds and repairs tissues in Tarte aux pigeons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tarte aux pigeons supports immune function.

Supports immune function in Tarte aux pigeons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tarte aux pigeons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tarte aux pigeons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tarte aux pigeons provides energy.

Provides energy in Tarte aux pigeons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tarte aux pigeons supports muscle growth and strength.

Supports muscle growth and strength in Tarte aux pigeons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tarte aux pigeons helps in weight management.

Helps in weight management in Tarte aux pigeons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tarte aux pigeons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tarte aux pigeons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tarte aux pigeons improves skin, hair, and nails.

Improves skin, hair, and nails in Tarte aux pigeons is essential for the health and growth of hair, skin, and nails.

Protein in Tarte aux pigeons regulates blood sugar levels.

Regulates blood sugar levels in Tarte aux pigeons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Tarte aux pigeons supports DNA synthesis.

Vitamin B9 in Tarte aux pigeons is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tarte aux pigeons promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tarte aux pigeons intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tarte aux pigeons helps prevent anemia.

Folate in Tarte aux pigeons helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tarte aux pigeons supports heart health.

Vitamin B9 in Tarte aux pigeons helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tarte aux pigeons improves brain function.

Folate in Tarte aux pigeons plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tarte aux pigeons boosts immune function.

Adequate Boosts Immune Function in Tarte aux pigeons supports immune function by helping in the production of white blood cells.

Folate in Tarte aux pigeons promotes healthy skin and hair.

Vitamin B9 in Tarte aux pigeons aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tarte aux pigeons regulates mood and mental health.

Folate in Tarte aux pigeons helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tarte aux pigeons supports digestive health.

Folate in Tarte aux pigeons promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Tarte aux pigeons supports red blood cell production

Vitamin B12 in Tarte aux pigeons plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tarte aux pigeons boosts energy levels

Vitamin B12 in Tarte aux pigeons aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tarte aux pigeons promotes brain health

Vitamin B12 in Tarte aux pigeons supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tarte aux pigeons aids in DNA synthesis

Vitamin B12 in Tarte aux pigeons is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tarte aux pigeons improves mood and mental health

Vitamin B12 in Tarte aux pigeons helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tarte aux pigeons maintains healthy skin, hair, and nails

Vitamin B12 in Tarte aux pigeons contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tarte aux pigeons prevents birth defects

Vitamin B12 in Tarte aux pigeons during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tarte aux pigeons reduces risk of macular degeneration

Vitamin B12 in Tarte aux pigeons lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tarte aux pigeons supports cardiovascular health

Vitamin B12 in Tarte aux pigeons helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Tarte aux pigeons supports antioxidant protection.

Antioxidant Protection in Tarte aux pigeons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tarte aux pigeons supports thyroid function.

Thyroid Function in Tarte aux pigeons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tarte aux pigeons supports immune system health.

Immune System Support in Tarte aux pigeons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tarte aux pigeons supports heart health.

Heart Health in Tarte aux pigeons helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tarte aux pigeons supports cancer prevention.

Cancer Prevention in Tarte aux pigeons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tarte aux pigeons supports cognitive function.

Cognitive Function in Tarte aux pigeons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tarte aux pigeons supports skin health.

Skin Health in Tarte aux pigeons helps protect the skin from UV damage and supports wound healing.

Selenium in Tarte aux pigeons supports reproductive health.

Reproductive Health in Tarte aux pigeons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tarte aux pigeons provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tarte aux pigeons helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tarte aux pigeons supports fluid balance.

Maintains Fluid Balance in Tarte aux pigeons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tarte aux pigeons supports nerve function.

Supports Nerve Function in Tarte aux pigeons helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tarte aux pigeons helps regulate blood pressure.

Regulates Blood Pressure in Tarte aux pigeons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tarte aux pigeons supports muscle function.

Aids Muscle Function in Tarte aux pigeons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tarte aux pigeons aids nutrient absorption.

Improves Nutrient Absorption in Tarte aux pigeons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tarte aux pigeons helps balance pH levels.

Balances pH Levels in Tarte aux pigeons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tarte aux pigeons supports bone health.

Supports Bone Health in Tarte aux pigeons helps retain calcium and prevent the loss of bone density over time.

Zinc in Tarte aux pigeons boosts immune system

Boosts Immune System in Tarte aux pigeons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tarte aux pigeons promotes wound healing

Promotes Wound Healing in Tarte aux pigeons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tarte aux pigeons supports growth and development

Supports Growth and Development in Tarte aux pigeons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tarte aux pigeons improves skin health

Improves Skin Health in Tarte aux pigeons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tarte aux pigeons enhances brain function

Enhances Brain Function in Tarte aux pigeons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tarte aux pigeons regulates hormonal balance

Regulates Hormonal Balance in Tarte aux pigeons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tarte aux pigeons supports healthy vision

Supports Healthy Vision in Tarte aux pigeons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tarte aux pigeons improves digestive health

Improves Digestive Health in Tarte aux pigeons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tarte aux pigeons maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tarte aux pigeons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tarte aux pigeons reduces inflammation

Reduces Inflammation in Tarte aux pigeons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 557 calories?

The amount of exercise required to burn off 244.96 gramme Tarte aux pigeons

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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