Tarte aux pigeonneaux
Common Food
17.38
% from protein51.57
% from carbs51.57
% from fatNutrition Facts
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Tarte aux pigeonneaux Nutrients FAQs
Nutrients
- Vitamin A:Tarte aux pigeonneaux has 111.571 IU of Vitamin A.
- Vitamin B-12:Tarte aux pigeonneaux has 1.51 UG of Vitamin B-12.
- Vitamin B-6:Tarte aux pigeonneaux has 0.1946 mg of Vitamin B-6.
- Vitamin C:Tarte aux pigeonneaux has 3.016 mg of Vitamin C.
- Vitamin D:Tarte aux pigeonneaux has 9.1111 IU of Vitamin D.
- Tarte aux pigeonneaux has 35.2906mg of Calcium.
- Tarte aux pigeonneaux has 591.7983mg of Sodium, Na.
- Tarte aux pigeonneaux has 363.5427mg of Potassium, K.
- Tarte aux pigeonneaux has 5.1881mg of Iron.
What is the calorie content of Tarte aux pigeonneaux?
A typical serving 244.96 gramme (244.96 grams) of Tarte aux pigeonneaux contains approximately 557 calories.
You can check the exact calorie content by logging Tarte aux pigeonneaux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte aux pigeonneaux have?
The amount of fat in Tarte aux pigeonneaux depends on the ingredients and preparation method. On average, one serving 244.96 gramme (244.96 grams) of Tarte aux pigeonneaux contains approximately 18.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte aux pigeonneaux have?
The protein content in Tarte aux pigeonneaux depends on the ingredients exists in it. On average, 244.96 gramme (244.96 grams) of Tarte aux pigeonneaux contains approximately 23.89 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte aux pigeonneaux, Download Nutribit app for healthier you!
How much sugar does a Tarte aux pigeonneaux have?
On average, 244.96 gramme (244.96 grams) contains about 6.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux pigeonneaux.
How Much carbohydrates (carbs) is in Tarte aux pigeonneaux?
The amount of carbohydrates (carbs) in Tarte aux pigeonneaux depends on its serving size and preparation. On average, 244.96 gramme (244.96 grams) contains about 70.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte aux pigeonneaux.
How Much Fiber is in Tarte aux pigeonneaux?
Tarte aux pigeonneaux contains approximately 3.8 grams of fiber in 244.96 gramme (244.96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux pigeonneaux for healthier you!
What vitamins and minerals are in a Tarte aux pigeonneaux?
Vitamins in Tarte aux pigeonneaux:
Tarte aux pigeonneaux contains following minerals:
General
Does Tarte aux pigeonneaux contain caffeine?
Tarte aux pigeonneaux does not contain any caffeine.
Does Tarte aux pigeonneaux contain alcohol?
Tarte aux pigeonneaux does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte aux pigeonneaux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux pigeonneaux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte aux pigeonneaux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte aux pigeonneaux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux pigeonneaux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte aux pigeonneaux for free?
Yes! Since Tarte aux pigeonneaux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte aux pigeonneaux with water tracking feature?
Nutribit automatically calculates the water content of Tarte aux pigeonneaux and adds it to your daily hydration log. Simply log Tarte aux pigeonneaux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte aux pigeonneaux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux pigeonneaux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte aux pigeonneaux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte aux pigeonneaux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte aux pigeonneaux
Protein and Vitamin B-12 in Tarte aux pigeonneaux supports bone health.
Protein in Tarte aux pigeonneaux plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tarte aux pigeonneaux is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Tarte aux pigeonneaux provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte aux pigeonneaux are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte aux pigeonneaux supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte aux pigeonneaux aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte aux pigeonneaux helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte aux pigeonneaux help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte aux pigeonneaux helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte aux pigeonneaux can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte aux pigeonneaux aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte aux pigeonneaux help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte aux pigeonneaux enhances brain function and helps improve memory and focus.
Glucose from Tarte aux pigeonneaux is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte aux pigeonneaux boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte aux pigeonneaux provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte aux pigeonneaux promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte aux pigeonneaux serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte aux pigeonneaux improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte aux pigeonneaux support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte aux pigeonneaux helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte aux pigeonneaux, help regulate blood pressure and reduce hypertension risk.
Protein in Tarte aux pigeonneaux supports building and repairing tissues.
Builds and repairs tissues in Tarte aux pigeonneaux is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte aux pigeonneaux supports immune function.
Supports immune function in Tarte aux pigeonneaux is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte aux pigeonneaux helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte aux pigeonneaux is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte aux pigeonneaux provides energy.
Provides energy in Tarte aux pigeonneaux can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte aux pigeonneaux supports muscle growth and strength.
Supports muscle growth and strength in Tarte aux pigeonneaux is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte aux pigeonneaux helps in weight management.
Helps in weight management in Tarte aux pigeonneaux promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte aux pigeonneaux aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte aux pigeonneaux is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte aux pigeonneaux improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte aux pigeonneaux is essential for the health and growth of hair, skin, and nails.
Protein in Tarte aux pigeonneaux regulates blood sugar levels.
Regulates blood sugar levels in Tarte aux pigeonneaux helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Tarte aux pigeonneaux supports DNA synthesis.
Vitamin B9 in Tarte aux pigeonneaux is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tarte aux pigeonneaux promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tarte aux pigeonneaux intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tarte aux pigeonneaux helps prevent anemia.
Folate in Tarte aux pigeonneaux helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tarte aux pigeonneaux supports heart health.
Vitamin B9 in Tarte aux pigeonneaux helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tarte aux pigeonneaux improves brain function.
Folate in Tarte aux pigeonneaux plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tarte aux pigeonneaux boosts immune function.
Adequate Boosts Immune Function in Tarte aux pigeonneaux supports immune function by helping in the production of white blood cells.
Folate in Tarte aux pigeonneaux promotes healthy skin and hair.
Vitamin B9 in Tarte aux pigeonneaux aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tarte aux pigeonneaux regulates mood and mental health.
Folate in Tarte aux pigeonneaux helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tarte aux pigeonneaux supports digestive health.
Folate in Tarte aux pigeonneaux promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Tarte aux pigeonneaux supports red blood cell production
Vitamin B12 in Tarte aux pigeonneaux plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tarte aux pigeonneaux boosts energy levels
Vitamin B12 in Tarte aux pigeonneaux aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tarte aux pigeonneaux promotes brain health
Vitamin B12 in Tarte aux pigeonneaux supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tarte aux pigeonneaux aids in DNA synthesis
Vitamin B12 in Tarte aux pigeonneaux is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tarte aux pigeonneaux improves mood and mental health
Vitamin B12 in Tarte aux pigeonneaux helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tarte aux pigeonneaux maintains healthy skin, hair, and nails
Vitamin B12 in Tarte aux pigeonneaux contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tarte aux pigeonneaux prevents birth defects
Vitamin B12 in Tarte aux pigeonneaux during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tarte aux pigeonneaux reduces risk of macular degeneration
Vitamin B12 in Tarte aux pigeonneaux lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tarte aux pigeonneaux supports cardiovascular health
Vitamin B12 in Tarte aux pigeonneaux helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tarte aux pigeonneaux supports antioxidant protection.
Antioxidant Protection in Tarte aux pigeonneaux helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte aux pigeonneaux supports thyroid function.
Thyroid Function in Tarte aux pigeonneaux helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte aux pigeonneaux supports immune system health.
Immune System Support in Tarte aux pigeonneaux enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte aux pigeonneaux supports heart health.
Heart Health in Tarte aux pigeonneaux helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte aux pigeonneaux supports cancer prevention.
Cancer Prevention in Tarte aux pigeonneaux helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte aux pigeonneaux supports cognitive function.
Cognitive Function in Tarte aux pigeonneaux may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte aux pigeonneaux supports skin health.
Skin Health in Tarte aux pigeonneaux helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte aux pigeonneaux supports reproductive health.
Reproductive Health in Tarte aux pigeonneaux regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte aux pigeonneaux provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte aux pigeonneaux helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarte aux pigeonneaux supports fluid balance.
Maintains Fluid Balance in Tarte aux pigeonneaux helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte aux pigeonneaux supports nerve function.
Supports Nerve Function in Tarte aux pigeonneaux helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte aux pigeonneaux helps regulate blood pressure.
Regulates Blood Pressure in Tarte aux pigeonneaux helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte aux pigeonneaux supports muscle function.
Aids Muscle Function in Tarte aux pigeonneaux helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte aux pigeonneaux aids nutrient absorption.
Improves Nutrient Absorption in Tarte aux pigeonneaux assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte aux pigeonneaux helps balance pH levels.
Balances pH Levels in Tarte aux pigeonneaux helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte aux pigeonneaux supports bone health.
Supports Bone Health in Tarte aux pigeonneaux helps retain calcium and prevent the loss of bone density over time.
Zinc in Tarte aux pigeonneaux boosts immune system
Boosts Immune System in Tarte aux pigeonneaux is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tarte aux pigeonneaux promotes wound healing
Promotes Wound Healing in Tarte aux pigeonneaux plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tarte aux pigeonneaux supports growth and development
Supports Growth and Development in Tarte aux pigeonneaux is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tarte aux pigeonneaux improves skin health
Improves Skin Health in Tarte aux pigeonneaux helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tarte aux pigeonneaux enhances brain function
Enhances Brain Function in Tarte aux pigeonneaux is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tarte aux pigeonneaux regulates hormonal balance
Regulates Hormonal Balance in Tarte aux pigeonneaux helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tarte aux pigeonneaux supports healthy vision
Supports Healthy Vision in Tarte aux pigeonneaux is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tarte aux pigeonneaux improves digestive health
Improves Digestive Health in Tarte aux pigeonneaux supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tarte aux pigeonneaux maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tarte aux pigeonneaux plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tarte aux pigeonneaux reduces inflammation
Reduces Inflammation in Tarte aux pigeonneaux has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 557 calories?
The amount of exercise required to burn off 244.96 gramme Tarte aux pigeonneaux
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.