Tarte aux oreo
Common Food
5.46
% from protein51.74
% from carbs51.74
% from fatNutrition Facts
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Tarte aux oreo Nutrients FAQs
Nutrients
- Vitamin A:Tarte aux oreo has 529.4973 IU of Vitamin A.
- Vitamin B-12:Tarte aux oreo has 0.3126 UG of Vitamin B-12.
- Vitamin B-6:Tarte aux oreo has 0.0487 mg of Vitamin B-6.
- Vitamin C:Tarte aux oreo has 1.214 mg of Vitamin C.
- Vitamin D:Tarte aux oreo has 13.5753 IU of Vitamin D.
- Vitamin K:Tarte aux oreo has 1.3456 UG of Vitamin K.
- Tarte aux oreo has 163.5868mg of Calcium.
- Tarte aux oreo has 485.5878mg of Sodium, Na.
- Tarte aux oreo has 304.9013mg of Potassium, K.
- Tarte aux oreo has 4.1646mg of Iron.
What is the calorie content of Tarte aux oreo?
A typical serving 149.32 gramme (149.32 grams) of Tarte aux oreo contains approximately 495 calories.
You can check the exact calorie content by logging Tarte aux oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte aux oreo have?
The amount of fat in Tarte aux oreo depends on the ingredients and preparation method. On average, one serving 149.32 gramme (149.32 grams) of Tarte aux oreo contains approximately 24.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte aux oreo have?
The protein content in Tarte aux oreo depends on the ingredients exists in it. On average, 149.32 gramme (149.32 grams) of Tarte aux oreo contains approximately 6.89 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte aux oreo, Download Nutribit app for healthier you!
How much sugar does a Tarte aux oreo have?
On average, 149.32 gramme (149.32 grams) contains about 51.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux oreo.
How Much carbohydrates (carbs) is in Tarte aux oreo?
The amount of carbohydrates (carbs) in Tarte aux oreo depends on its serving size and preparation. On average, 149.32 gramme (149.32 grams) contains about 65.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte aux oreo.
How Much Fiber is in Tarte aux oreo?
Tarte aux oreo contains approximately 1.34 grams of fiber in 149.32 gramme (149.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux oreo for healthier you!
What vitamins and minerals are in a Tarte aux oreo?
Vitamins in Tarte aux oreo:
Tarte aux oreo contains following minerals:
General
Does Tarte aux oreo contain caffeine?
Tarte aux oreo contains approximately 2 mg of caffeine in 149.32 gramme (149.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Tarte aux oreo contain alcohol?
Tarte aux oreo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte aux oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte aux oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte aux oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte aux oreo for free?
Yes! Since Tarte aux oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte aux oreo with water tracking feature?
Nutribit automatically calculates the water content of Tarte aux oreo and adds it to your daily hydration log. Simply log Tarte aux oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte aux oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte aux oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte aux oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte aux oreo
Calcium and Selenium in Tarte aux oreo supports heart health.
Calcium in Tarte aux oreo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Tarte aux oreo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Tarte aux oreo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte aux oreo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte aux oreo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte aux oreo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte aux oreo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte aux oreo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte aux oreo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte aux oreo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte aux oreo aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte aux oreo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte aux oreo enhances brain function and helps improve memory and focus.
Glucose from Tarte aux oreo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte aux oreo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte aux oreo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte aux oreo promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte aux oreo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte aux oreo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte aux oreo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte aux oreo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte aux oreo, help regulate blood pressure and reduce hypertension risk.
Calcium in Tarte aux oreo supports bone health.
Calcium in Tarte aux oreo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tarte aux oreo supports muscle function.
Calcium in Tarte aux oreo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tarte aux oreo supports nerve transmission.
Calcium in Tarte aux oreo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tarte aux oreo supports blood clotting.
Calcium in Tarte aux oreo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tarte aux oreo supports hormonal secretion.
Calcium in Tarte aux oreo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tarte aux oreo supports weight management.
Calcium in Tarte aux oreo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tarte aux oreo supports dental health.
Calcium in Tarte aux oreo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tarte aux oreo supports blood pressure regulation.
Calcium in Tarte aux oreo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Tarte aux oreo supports antioxidant protection.
Antioxidant Protection in Tarte aux oreo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte aux oreo supports thyroid function.
Thyroid Function in Tarte aux oreo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte aux oreo supports immune system health.
Immune System Support in Tarte aux oreo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte aux oreo supports cancer prevention.
Cancer Prevention in Tarte aux oreo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte aux oreo supports cognitive function.
Cognitive Function in Tarte aux oreo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte aux oreo supports skin health.
Skin Health in Tarte aux oreo helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte aux oreo supports reproductive health.
Reproductive Health in Tarte aux oreo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte aux oreo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte aux oreo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarte aux oreo supports fluid balance.
Maintains Fluid Balance in Tarte aux oreo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte aux oreo supports nerve function.
Supports Nerve Function in Tarte aux oreo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte aux oreo helps regulate blood pressure.
Regulates Blood Pressure in Tarte aux oreo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte aux oreo supports muscle function.
Aids Muscle Function in Tarte aux oreo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte aux oreo aids nutrient absorption.
Improves Nutrient Absorption in Tarte aux oreo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte aux oreo helps balance pH levels.
Balances pH Levels in Tarte aux oreo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte aux oreo supports bone health.
Supports Bone Health in Tarte aux oreo helps retain calcium and prevent the loss of bone density over time.
How to burn 495 calories?
The amount of exercise required to burn off 149.32 gramme Tarte aux oreo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.