Tempura de poisson taïwanais

Common Food

Total Energy

29.5

kcal

19.86

% from carbs

35.46

% from protein

44.68

% from fats

In 14.3 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.1g

0.6%

Polyunsaturated

0.9g

Monounsaturated

0.3g

Cholesterol

6mg

2%

Sodium, Na

105.6mg

4.6%

Potassium, K

26.9mg

0.6%

Total Carbohydrates

1.4g

0.5%

Sugars

0.2g

0.3%

Protein

2.5g

5%

Water

8.6g

Ash

0.4g

Sucrose

0.2g

Energy

123.7kJ

Calcium, Ca

1.7mg

Iron, Fe

0.1mg

Magnesium, Mg

4.7mg

Phosphorus, P

15.4mg

Zinc, Zn

0.1mg

Selenium, Se

4.2UG

Vitamin A, IU

5.2IU

Retinol

1.5UG

Vitamin A, RAE

1.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.3mg

Folate, total

0.9UG

Vitamin B-12

0.1UG

Choline, total

9.2mg

Vitamin K (phylloquinone)

2.7UG

Folate, food

0.9UG

Folate, DFE

0.9UG

Betaine

1.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.8g

PUFA 18:3

0.1g

Phytosterols

3.4mg

MUFA 18:1 c

0.3g

PUFA 18:2 n-6 c,c

0.8g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tempura de poisson taïwanais

A typical serving 14.3 gramme of Tempura de poisson taïwanais (14.3 grams) contains approximately 29.5459 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempura de poisson taïwanais depends on the ingredients and preparation method. On average, one serving 14.3 gramme (14.3 grams) of Tempura de poisson taïwanais contains approximately 1.4455 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempura de poisson taïwanais depends on the ingredients exists in it. On average, 14.3 gramme of Tempura de poisson taïwanais (about 14.3 grams) contains approximately 2.5097 grams of protein.

On average, 14.3 gramme (about 14.3 grams) contains about 0.1747 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.3 gramme (about 14.3 grams) contains about 1.4192 grams of carbohydrates.

Tempura de poisson taïwanais contains approximately 0.0186 grams of fiber in 14.3 gramme (about 14.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Poisson Tempura

High Liner

290 kcal

Soupe de poisson

Common Food

210 kcal

Stock de poisson

Common Food

37 kcal

Tacos de poisson

Common Food

243 kcal

Vindaye de poisson

Common Food

213 kcal

Wrap de poisson

Common Food

569 kcal

Biryani de poisson

Common Food

296 kcal

Bouillon de poisson

Common Food

41 kcal

Boulette de poisson

Common Food

62 kcal

Brochette de poisson

Common Food

206 kcal

Burrito de poisson

Common Food

999 kcal

Œufs de poisson

Common Food

40 kcal

Crackers de poisson

Common Food

137 kcal

Craquelins de poisson

Common Food

137 kcal

Crêpe de poisson

Common Food

681 kcal

Curry de poisson

Common Food

308 kcal

Escabèche de poisson

Common Food

357 kcal

Flauta de poisson

Common Food

207 kcal

Gâteau de poisson

Common Food

175 kcal

Huile de poisson

Common Food

162 kcal

Ragoût de poisson

Common Food

652 kcal

Sauce de poisson

Common Food

6 kcal

Soupe de boules de poisson

Common Food

222 kcal

How to burn 30 calories?

The amount of exercise required to burn off 14.3 gramme Tempura de poisson taïwanais

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.