Bifteck dintérieur de la hampe
Common Food
49.08
% from protein0
% from carbs0
% from fatNutrition Facts
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Bifteck dintérieur de la hampe Nutrients FAQs
Nutrients
- Vitamin B-12:Bifteck dintérieur de la hampe has 3.162 UG of Vitamin B-12.
- Vitamin B-6:Bifteck dintérieur de la hampe has 0.2729 mg of Vitamin B-6.
- Bifteck dintérieur de la hampe has 9.35mg of Calcium.
- Bifteck dintérieur de la hampe has 63.75mg of Sodium, Na.
- Bifteck dintérieur de la hampe has 245.65mg of Potassium, K.
- Bifteck dintérieur de la hampe has 2.3545mg of Iron.
What is the calorie content of Bifteck dintérieur de la hampe?
A typical serving 85 gramme (85 grams) of Bifteck dintérieur de la hampe contains approximately 187 calories.
You can check the exact calorie content by logging Bifteck dintérieur de la hampe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bifteck dintérieur de la hampe have?
The amount of fat in Bifteck dintérieur de la hampe depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Bifteck dintérieur de la hampe contains approximately 10.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bifteck dintérieur de la hampe have?
The protein content in Bifteck dintérieur de la hampe depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Bifteck dintérieur de la hampe contains approximately 22.21 grams of protein.
Know your exact protein requirement and how much protein you get from Bifteck dintérieur de la hampe, Download Nutribit app for healthier you!
How much sugar does a Bifteck dintérieur de la hampe have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bifteck dintérieur de la hampe.
How Much carbohydrates (carbs) is in Bifteck dintérieur de la hampe?
The amount of carbohydrates (carbs) in Bifteck dintérieur de la hampe depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bifteck dintérieur de la hampe.
How Much Fiber is in Bifteck dintérieur de la hampe?
Bifteck dintérieur de la hampe contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bifteck dintérieur de la hampe for healthier you!
What vitamins and minerals are in a Bifteck dintérieur de la hampe?
Vitamins in Bifteck dintérieur de la hampe:
Bifteck dintérieur de la hampe contains following minerals:
General
Does Bifteck dintérieur de la hampe contain caffeine?
Bifteck dintérieur de la hampe does not contain any caffeine.
Does Bifteck dintérieur de la hampe contain alcohol?
Bifteck dintérieur de la hampe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bifteck dintérieur de la hampe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bifteck dintérieur de la hampe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bifteck dintérieur de la hampe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bifteck dintérieur de la hampe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bifteck dintérieur de la hampe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bifteck dintérieur de la hampe for free?
Yes absolutely, Since Bifteck dintérieur de la hampe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bifteck dintérieur de la hampe with water tracking feature?
Bifteck dintérieur de la hampe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bifteck dintérieur de la hampe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bifteck dintérieur de la hampe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bifteck dintérieur de la hampe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bifteck dintérieur de la hampe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bifteck dintérieur de la hampe
Protein and Vitamin B-12 in Bifteck dintérieur de la hampe supports bone health.
Protein in Bifteck dintérieur de la hampe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bifteck dintérieur de la hampe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bifteck dintérieur de la hampe supports building and repairing tissues.
Builds and repairs tissues in Bifteck dintérieur de la hampe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bifteck dintérieur de la hampe supports immune function.
Supports immune function in Bifteck dintérieur de la hampe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bifteck dintérieur de la hampe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bifteck dintérieur de la hampe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bifteck dintérieur de la hampe provides energy.
Provides energy in Bifteck dintérieur de la hampe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bifteck dintérieur de la hampe supports muscle growth and strength.
Supports muscle growth and strength in Bifteck dintérieur de la hampe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bifteck dintérieur de la hampe helps in weight management.
Helps in weight management in Bifteck dintérieur de la hampe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bifteck dintérieur de la hampe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bifteck dintérieur de la hampe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bifteck dintérieur de la hampe improves skin, hair, and nails.
Improves skin, hair, and nails in Bifteck dintérieur de la hampe is essential for the health and growth of hair, skin, and nails.
Protein in Bifteck dintérieur de la hampe regulates blood sugar levels.
Regulates blood sugar levels in Bifteck dintérieur de la hampe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bifteck dintérieur de la hampe supports red blood cell production
Vitamin B12 in Bifteck dintérieur de la hampe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bifteck dintérieur de la hampe boosts energy levels
Vitamin B12 in Bifteck dintérieur de la hampe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bifteck dintérieur de la hampe promotes brain health
Vitamin B12 in Bifteck dintérieur de la hampe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bifteck dintérieur de la hampe aids in DNA synthesis
Vitamin B12 in Bifteck dintérieur de la hampe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bifteck dintérieur de la hampe improves mood and mental health
Vitamin B12 in Bifteck dintérieur de la hampe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bifteck dintérieur de la hampe maintains healthy skin, hair, and nails
Vitamin B12 in Bifteck dintérieur de la hampe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bifteck dintérieur de la hampe prevents birth defects
Vitamin B12 in Bifteck dintérieur de la hampe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bifteck dintérieur de la hampe reduces risk of macular degeneration
Vitamin B12 in Bifteck dintérieur de la hampe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bifteck dintérieur de la hampe supports cardiovascular health
Vitamin B12 in Bifteck dintérieur de la hampe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bifteck dintérieur de la hampe supports antioxidant protection.
Antioxidant Protection in Bifteck dintérieur de la hampe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bifteck dintérieur de la hampe supports thyroid function.
Thyroid Function in Bifteck dintérieur de la hampe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bifteck dintérieur de la hampe supports immune system health.
Immune System Support in Bifteck dintérieur de la hampe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bifteck dintérieur de la hampe supports heart health.
Heart Health in Bifteck dintérieur de la hampe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bifteck dintérieur de la hampe supports cancer prevention.
Cancer Prevention in Bifteck dintérieur de la hampe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bifteck dintérieur de la hampe supports cognitive function.
Cognitive Function in Bifteck dintérieur de la hampe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bifteck dintérieur de la hampe supports skin health.
Skin Health in Bifteck dintérieur de la hampe helps protect the skin from UV damage and supports wound healing.
Selenium in Bifteck dintérieur de la hampe supports reproductive health.
Reproductive Health in Bifteck dintérieur de la hampe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bifteck dintérieur de la hampe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bifteck dintérieur de la hampe helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bifteck dintérieur de la hampe boosts immune system
Boosts Immune System in Bifteck dintérieur de la hampe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bifteck dintérieur de la hampe promotes wound healing
Promotes Wound Healing in Bifteck dintérieur de la hampe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bifteck dintérieur de la hampe supports growth and development
Supports Growth and Development in Bifteck dintérieur de la hampe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bifteck dintérieur de la hampe improves skin health
Improves Skin Health in Bifteck dintérieur de la hampe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bifteck dintérieur de la hampe enhances brain function
Enhances Brain Function in Bifteck dintérieur de la hampe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bifteck dintérieur de la hampe regulates hormonal balance
Regulates Hormonal Balance in Bifteck dintérieur de la hampe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bifteck dintérieur de la hampe supports healthy vision
Supports Healthy Vision in Bifteck dintérieur de la hampe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bifteck dintérieur de la hampe improves digestive health
Improves Digestive Health in Bifteck dintérieur de la hampe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bifteck dintérieur de la hampe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bifteck dintérieur de la hampe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bifteck dintérieur de la hampe reduces inflammation
Reduces Inflammation in Bifteck dintérieur de la hampe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 187 calories?
The amount of exercise required to burn off 85 gramme Bifteck dintérieur de la hampe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.