Pain aux céréales germées
Common Food
27.96
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Pain aux céréales germées Nutrients FAQs
Nutrients
- Vitamin A:Pain aux céréales germées has 1.6 IU of Vitamin A.
- Vitamin B-6:Pain aux céréales germées has 0.0772 mg of Vitamin B-6.
- Pain aux céréales germées has 189.6mg of Sodium, Na.
- Pain aux céréales germées has 79.2mg of Potassium, K.
- Pain aux céréales germées has 0.756mg of Iron.
What is the calorie content of Pain aux céréales germées?
A typical serving 40 gramme (40 grams) of Pain aux céréales germées contains approximately 75 calories.
You can check the exact calorie content by logging Pain aux céréales germées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain aux céréales germées have?
The amount of fat in Pain aux céréales germées depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Pain aux céréales germées contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain aux céréales germées have?
The protein content in Pain aux céréales germées depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Pain aux céréales germées contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pain aux céréales germées, Download Nutribit app for healthier you!
How much sugar does a Pain aux céréales germées have?
On average, 40 gramme (40 grams) contains about 1.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain aux céréales germées.
How Much carbohydrates (carbs) is in Pain aux céréales germées?
The amount of carbohydrates (carbs) in Pain aux céréales germées depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 13.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain aux céréales germées.
How Much Fiber is in Pain aux céréales germées?
Pain aux céréales germées contains approximately 2.12 grams of fiber in 40 gramme (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain aux céréales germées for healthier you!
What vitamins and minerals are in a Pain aux céréales germées?
Vitamins in Pain aux céréales germées:
Pain aux céréales germées contains following minerals:
General
Does Pain aux céréales germées contain caffeine?
Pain aux céréales germées does not contain any caffeine.
Does Pain aux céréales germées contain alcohol?
Pain aux céréales germées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain aux céréales germées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux céréales germées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain aux céréales germées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain aux céréales germées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux céréales germées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain aux céréales germées for free?
Yes! Since Pain aux céréales germées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain aux céréales germées with water tracking feature?
Nutribit automatically calculates the water content of Pain aux céréales germées and adds it to your daily hydration log. Simply log Pain aux céréales germées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain aux céréales germées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain aux céréales germées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain aux céréales germées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain aux céréales germées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain aux céréales germées
Selenium in Pain aux céréales germées supports antioxidant protection.
Antioxidant Protection in Pain aux céréales germées helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain aux céréales germées supports thyroid function.
Thyroid Function in Pain aux céréales germées helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain aux céréales germées supports immune system health.
Immune System Support in Pain aux céréales germées enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain aux céréales germées supports heart health.
Heart Health in Pain aux céréales germées helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain aux céréales germées supports cancer prevention.
Cancer Prevention in Pain aux céréales germées helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain aux céréales germées supports cognitive function.
Cognitive Function in Pain aux céréales germées may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain aux céréales germées supports skin health.
Skin Health in Pain aux céréales germées helps protect the skin from UV damage and supports wound healing.
Selenium in Pain aux céréales germées supports reproductive health.
Reproductive Health in Pain aux céréales germées regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain aux céréales germées provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain aux céréales germées helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 75 calories?
The amount of exercise required to burn off 40 gramme Pain aux céréales germées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.