Œuf ensoleillé
Common Food
28.44
% from protein1.73
% from carbs1.73
% from fatNutrition Facts
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Œuf ensoleillé Nutrients FAQs
Nutrients
- Vitamin A:Œuf ensoleillé has 362.02 IU of Vitamin A.
- Vitamin B-12:Œuf ensoleillé has 0.4462 UG of Vitamin B-12.
- Vitamin B-6:Œuf ensoleillé has 0.0846 mg of Vitamin B-6.
- Vitamin D:Œuf ensoleillé has 40.48 IU of Vitamin D.
- Œuf ensoleillé has 28.52mg of Calcium.
- Œuf ensoleillé has 95.22mg of Sodium, Na.
- Œuf ensoleillé has 69.92mg of Potassium, K.
- Œuf ensoleillé has 0.8694mg of Iron.
What is the calorie content of Œuf ensoleillé?
A typical serving 1 gros œuf (46 grams) of Œuf ensoleillé contains approximately 90 calories.
You can check the exact calorie content by logging Œuf ensoleillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Œuf ensoleillé have?
The amount of fat in Œuf ensoleillé depends on the ingredients and preparation method. On average, one serving 1 gros œuf (46 grams) of Œuf ensoleillé contains approximately 6.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Œuf ensoleillé have?
The protein content in Œuf ensoleillé depends on the ingredients exists in it. On average, 1 gros œuf (46 grams) of Œuf ensoleillé contains approximately 6.26 grams of protein.
Know your exact protein requirement and how much protein you get from Œuf ensoleillé, Download Nutribit app for healthier you!
How much sugar does a Œuf ensoleillé have?
On average, 1 gros œuf (46 grams) contains about 0.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œuf ensoleillé.
How Much carbohydrates (carbs) is in Œuf ensoleillé?
The amount of carbohydrates (carbs) in Œuf ensoleillé depends on its serving size and preparation. On average, 1 gros œuf (46 grams) contains about 0.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Œuf ensoleillé.
How Much Fiber is in Œuf ensoleillé?
Œuf ensoleillé contains approximately 0 grams of fiber in 1 gros œuf (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Œuf ensoleillé for healthier you!
What vitamins and minerals are in a Œuf ensoleillé?
Vitamins in Œuf ensoleillé:
Œuf ensoleillé contains following minerals:
General
Does Œuf ensoleillé contain caffeine?
Œuf ensoleillé does not contain any caffeine.
Does Œuf ensoleillé contain alcohol?
Œuf ensoleillé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Œuf ensoleillé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œuf ensoleillé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Œuf ensoleillé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Œuf ensoleillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œuf ensoleillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Œuf ensoleillé for free?
Yes! Since Œuf ensoleillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Œuf ensoleillé with water tracking feature?
Nutribit automatically calculates the water content of Œuf ensoleillé and adds it to your daily hydration log. Simply log Œuf ensoleillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Œuf ensoleillé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Œuf ensoleillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Œuf ensoleillé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Œuf ensoleillé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Œuf ensoleillé
Vitamin B-12 in Œuf ensoleillé supports red blood cell production
Vitamin B12 in Œuf ensoleillé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Œuf ensoleillé boosts energy levels
Vitamin B12 in Œuf ensoleillé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Œuf ensoleillé promotes brain health
Vitamin B12 in Œuf ensoleillé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Œuf ensoleillé aids in DNA synthesis
Vitamin B12 in Œuf ensoleillé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Œuf ensoleillé improves mood and mental health
Vitamin B12 in Œuf ensoleillé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Œuf ensoleillé supports bone health
Vitamin B12 in Œuf ensoleillé is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Œuf ensoleillé maintains healthy skin, hair, and nails
Vitamin B12 in Œuf ensoleillé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Œuf ensoleillé prevents birth defects
Vitamin B12 in Œuf ensoleillé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Œuf ensoleillé reduces risk of macular degeneration
Vitamin B12 in Œuf ensoleillé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Œuf ensoleillé supports cardiovascular health
Vitamin B12 in Œuf ensoleillé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Œuf ensoleillé supports antioxidant protection.
Antioxidant Protection in Œuf ensoleillé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Œuf ensoleillé supports thyroid function.
Thyroid Function in Œuf ensoleillé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Œuf ensoleillé supports immune system health.
Immune System Support in Œuf ensoleillé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Œuf ensoleillé supports heart health.
Heart Health in Œuf ensoleillé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Œuf ensoleillé supports cancer prevention.
Cancer Prevention in Œuf ensoleillé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Œuf ensoleillé supports cognitive function.
Cognitive Function in Œuf ensoleillé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Œuf ensoleillé supports skin health.
Skin Health in Œuf ensoleillé helps protect the skin from UV damage and supports wound healing.
Selenium in Œuf ensoleillé supports reproductive health.
Reproductive Health in Œuf ensoleillé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Œuf ensoleillé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Œuf ensoleillé helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 90 calories?
The amount of exercise required to burn off 1 gros œuf Œuf ensoleillé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.