Œufs de perroquet
Common Food
22.1
% from protein15.12
% from carbs15.12
% from fatNutrition Facts
More items Like Œufs de perroquet
Œufs de cabillaud
Common Food
Œufs de dinosaure
Common Food
Œufs de morue
Common Food
Œufs de saumon
Common Food
Œufs de poisson
Common Food
Œufs de cane salés
Common Food
Œufs de poisson volant
Common Food
Omelette de 2 œufs
Common Food
Omelette de deux œufs
Common Food
Œufs
Common Food
Soupe aux œufs de wonton
Common Food
Wrapper de roulé aux œufs
Common Food
Œufs de morue japonais épicés
Common Food
Œufs de morue épicés japonais
Common Food
Donburi de poulet et œufs
Common Food
Roulé de poulet aux œufs
Common Food
Salade de pommes de terre aux œufs
Common Food
Œufs bénédicte
Common Food
Œufs aladin
Common Food
Œufs brouillés
Common Food
Œufs liquides
Common Food
Œufs mimosa
Common Food
Tofu aux œufs de cent ans
Common Food
Œufs de perroquet Nutrients FAQs
Nutrients
- Vitamin A:Œufs de perroquet has 1247.3 IU of Vitamin A.
- Vitamin B-12:Œufs de perroquet has 0.7418 UG of Vitamin B-12.
- Vitamin B-6:Œufs de perroquet has 0.2949 mg of Vitamin B-6.
- Vitamin C:Œufs de perroquet has 42.1692 mg of Vitamin C.
- Vitamin D:Œufs de perroquet has 70.272 IU of Vitamin D.
- Vitamin K:Œufs de perroquet has 0.1952 UG of Vitamin K.
- Œufs de perroquet has 80.247mg of Calcium.
- Œufs de perroquet has 611.206mg of Sodium, Na.
- Œufs de perroquet has 342.627mg of Potassium, K.
- Œufs de perroquet has 1.7494mg of Iron.
What is the calorie content of Œufs de perroquet?
A typical serving 203.5 gramme (203.5 grams) of Œufs de perroquet contains approximately 195 calories.
You can check the exact calorie content by logging Œufs de perroquet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Œufs de perroquet have?
The amount of fat in Œufs de perroquet depends on the ingredients and preparation method. On average, one serving 203.5 gramme (203.5 grams) of Œufs de perroquet contains approximately 13.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Œufs de perroquet have?
The protein content in Œufs de perroquet depends on the ingredients exists in it. On average, 203.5 gramme (203.5 grams) of Œufs de perroquet contains approximately 10.79 grams of protein.
Know your exact protein requirement and how much protein you get from Œufs de perroquet, Download Nutribit app for healthier you!
How much sugar does a Œufs de perroquet have?
On average, 203.5 gramme (203.5 grams) contains about 4.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œufs de perroquet.
How Much carbohydrates (carbs) is in Œufs de perroquet?
The amount of carbohydrates (carbs) in Œufs de perroquet depends on its serving size and preparation. On average, 203.5 gramme (203.5 grams) contains about 7.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Œufs de perroquet.
How Much Fiber is in Œufs de perroquet?
Œufs de perroquet contains approximately 1.32 grams of fiber in 203.5 gramme (203.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Œufs de perroquet for healthier you!
What vitamins and minerals are in a Œufs de perroquet?
Vitamins in Œufs de perroquet:
Œufs de perroquet contains following minerals:
General
Does Œufs de perroquet contain caffeine?
Œufs de perroquet does not contain any caffeine.
Does Œufs de perroquet contain alcohol?
Œufs de perroquet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Œufs de perroquet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œufs de perroquet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Œufs de perroquet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Œufs de perroquet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œufs de perroquet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Œufs de perroquet for free?
Yes! Since Œufs de perroquet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Œufs de perroquet with water tracking feature?
Nutribit automatically calculates the water content of Œufs de perroquet and adds it to your daily hydration log. Simply log Œufs de perroquet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Œufs de perroquet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Œufs de perroquet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Œufs de perroquet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Œufs de perroquet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Œufs de perroquet
Protein, Vitamin A and Vitamin B-12 in Œufs de perroquet supports bone health.
Protein in Œufs de perroquet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Œufs de perroquet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Œufs de perroquet is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Œufs de perroquet supports building and repairing tissues.
Builds and repairs tissues in Œufs de perroquet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Œufs de perroquet supports immune function.
Supports immune function in Œufs de perroquet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Œufs de perroquet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Œufs de perroquet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Œufs de perroquet provides energy.
Provides energy in Œufs de perroquet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Œufs de perroquet supports muscle growth and strength.
Supports muscle growth and strength in Œufs de perroquet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Œufs de perroquet helps in weight management.
Helps in weight management in Œufs de perroquet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Œufs de perroquet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Œufs de perroquet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Œufs de perroquet improves skin, hair, and nails.
Improves skin, hair, and nails in Œufs de perroquet is essential for the health and growth of hair, skin, and nails.
Protein in Œufs de perroquet regulates blood sugar levels.
Regulates blood sugar levels in Œufs de perroquet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Œufs de perroquet supports eye health.
Vitamin A in Œufs de perroquet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Œufs de perroquet boosts immune function.
Vitamin A in Œufs de perroquet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Œufs de perroquet promotes healthy skin.
Vitamin A in Œufs de perroquet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Œufs de perroquet enhances reproductive health.
Vitamin A in Œufs de perroquet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Œufs de perroquet reduces the risk of certain cancers.
Vitamin A in Œufs de perroquet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Œufs de perroquet promotes healthy development during pregnancy.
Vitamin A in Œufs de perroquet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Œufs de perroquet maintains healthy mucous membranes.
Vitamin A in Œufs de perroquet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Œufs de perroquet improves wound healing.
Vitamin A in Œufs de perroquet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Œufs de perroquet may reduce the risk of macular degeneration.
Vitamin A in Œufs de perroquet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Œufs de perroquet supports red blood cell production
Vitamin B12 in Œufs de perroquet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Œufs de perroquet boosts energy levels
Vitamin B12 in Œufs de perroquet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Œufs de perroquet promotes brain health
Vitamin B12 in Œufs de perroquet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Œufs de perroquet aids in DNA synthesis
Vitamin B12 in Œufs de perroquet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Œufs de perroquet improves mood and mental health
Vitamin B12 in Œufs de perroquet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Œufs de perroquet maintains healthy skin, hair, and nails
Vitamin B12 in Œufs de perroquet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Œufs de perroquet prevents birth defects
Vitamin B12 in Œufs de perroquet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Œufs de perroquet reduces risk of macular degeneration
Vitamin B12 in Œufs de perroquet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Œufs de perroquet supports cardiovascular health
Vitamin B12 in Œufs de perroquet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Œufs de perroquet supports antioxidant protection.
Antioxidant Protection in Œufs de perroquet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Œufs de perroquet supports thyroid function.
Thyroid Function in Œufs de perroquet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Œufs de perroquet supports immune system health.
Immune System Support in Œufs de perroquet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Œufs de perroquet supports heart health.
Heart Health in Œufs de perroquet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Œufs de perroquet supports cancer prevention.
Cancer Prevention in Œufs de perroquet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Œufs de perroquet supports cognitive function.
Cognitive Function in Œufs de perroquet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Œufs de perroquet supports skin health.
Skin Health in Œufs de perroquet helps protect the skin from UV damage and supports wound healing.
Selenium in Œufs de perroquet supports reproductive health.
Reproductive Health in Œufs de perroquet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Œufs de perroquet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Œufs de perroquet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Œufs de perroquet supports fluid balance.
Maintains Fluid Balance in Œufs de perroquet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Œufs de perroquet supports nerve function.
Supports Nerve Function in Œufs de perroquet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Œufs de perroquet helps regulate blood pressure.
Regulates Blood Pressure in Œufs de perroquet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Œufs de perroquet supports muscle function.
Aids Muscle Function in Œufs de perroquet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Œufs de perroquet aids nutrient absorption.
Improves Nutrient Absorption in Œufs de perroquet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Œufs de perroquet helps balance pH levels.
Balances pH Levels in Œufs de perroquet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Œufs de perroquet supports bone health.
Supports Bone Health in Œufs de perroquet helps retain calcium and prevent the loss of bone density over time.
How to burn 195 calories?
The amount of exercise required to burn off 203.5 gramme Œufs de perroquet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.