Cereali caldi
Common Food
12.05
% from protein82.52
% from carbs82.52
% from fatNutrition Facts
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Cereali caldi Nutrients FAQs
Nutrients
- Vitamin B-6:Cereali caldi has 0.1767 mg of Vitamin B-6.
- Cereali caldi has 16.94mg of Calcium.
- Cereali caldi has 171.82mg of Potassium, K.
- Cereali caldi has 1.5004mg of Iron.
What is the calorie content of Cereali caldi?
A typical serving 240 ml (242 grams) of Cereali caldi contains approximately 150 calories.
You can check the exact calorie content by logging Cereali caldi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereali caldi have?
The amount of fat in Cereali caldi depends on the ingredients and preparation method. On average, one serving 240 ml (242 grams) of Cereali caldi contains approximately 0.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereali caldi have?
The protein content in Cereali caldi depends on the ingredients exists in it. On average, 240 ml (242 grams) of Cereali caldi contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Cereali caldi, Download Nutribit app for healthier you!
How much sugar does a Cereali caldi have?
On average, 240 ml (242 grams) contains about 0.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereali caldi.
How Much carbohydrates (carbs) is in Cereali caldi?
The amount of carbohydrates (carbs) in Cereali caldi depends on its serving size and preparation. On average, 240 ml (242 grams) contains about 33.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereali caldi.
How Much Fiber is in Cereali caldi?
Cereali caldi contains approximately 3.87 grams of fiber in 240 ml (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereali caldi for healthier you!
What vitamins and minerals are in a Cereali caldi?
Vitamins in Cereali caldi:
Cereali caldi contains following minerals:
General
Does Cereali caldi contain caffeine?
Cereali caldi does not contain any caffeine.
Does Cereali caldi contain alcohol?
Cereali caldi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereali caldi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereali caldi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereali caldi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereali caldi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereali caldi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereali caldi for free?
Yes! Since Cereali caldi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereali caldi with water tracking feature?
Nutribit automatically calculates the water content of Cereali caldi and adds it to your daily hydration log. Simply log Cereali caldi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereali caldi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereali caldi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereali caldi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereali caldi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereali caldi
Selenium in Cereali caldi supports antioxidant protection.
Antioxidant Protection in Cereali caldi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cereali caldi supports thyroid function.
Thyroid Function in Cereali caldi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cereali caldi supports immune system health.
Immune System Support in Cereali caldi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cereali caldi supports heart health.
Heart Health in Cereali caldi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cereali caldi supports cancer prevention.
Cancer Prevention in Cereali caldi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cereali caldi supports cognitive function.
Cognitive Function in Cereali caldi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cereali caldi supports skin health.
Skin Health in Cereali caldi helps protect the skin from UV damage and supports wound healing.
Selenium in Cereali caldi supports reproductive health.
Reproductive Health in Cereali caldi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cereali caldi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cereali caldi helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 150 calories?
The amount of exercise required to burn off 240 ml Cereali caldi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.