Ali di pollo

Common Food

20.75

% from protein

12.1

% from carbs

12.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ala
Amount per serving
Calories
88.4
% Daily value*

Total Fat 6.6 g
10.1%

Saturated 2.3 g
11.7%

Trans Fats 0.1 g

Polyunsaturated 1.2 g

Monounsaturated 2.5 g

Cholesterol 22.1 mg
7.4%

Sodium, Na 106.1 mg
4.6%

Potassium, K 46.2 mg
1%

Total Carbohydrates 2.7 g
1%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 4.6 g
9.1%

Water 12.8 g

Vitamin A 113.6 IU

Retinol 20.9 UG

Vitamin A, RAE 23.1 UG

Carotene, beta 23.9 UG

Carotene, alpha 0.4 UG

Vitamin E 0.1 mg

Vitamin D 1.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 4.5 UG

Folic acid 2.7 UG

Folate, food 1.8 UG

Folate, DFE 6.3 UG

Vitamin B-12 0.1 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 5.4 mg

Iron 0.3 mg

Magnesium 4.1 mg

Phosphorus, P 28.8 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 5.9 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 370.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 2.2 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Ali di pollo Nutrients FAQs

Nutrients

What is the calorie content of Ali di pollo?

A typical serving 1 ala (27 grams) of Ali di pollo contains approximately 88 calories.

You can check the exact calorie content by logging Ali di pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ali di pollo have?

The amount of fat in Ali di pollo depends on the ingredients and preparation method. On average, one serving 1 ala (27 grams) of Ali di pollo contains approximately 6.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ali di pollo have?

The protein content in Ali di pollo depends on the ingredients exists in it. On average, 1 ala (27 grams) of Ali di pollo contains approximately 4.56 grams of protein.

Know your exact protein requirement and how much protein you get from Ali di pollo, Download Nutribit app for healthier you!

How much sugar does a Ali di pollo have?

On average, 1 ala (27 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ali di pollo.

How Much carbohydrates (carbs) is in Ali di pollo?

The amount of carbohydrates (carbs) in Ali di pollo depends on its serving size and preparation. On average, 1 ala (27 grams) contains about 2.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ali di pollo.

How Much Fiber is in Ali di pollo?

Ali di pollo contains approximately 0.11 grams of fiber in 1 ala (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ali di pollo for healthier you!

What vitamins and minerals are in a Ali di pollo?

Vitamins in Ali di pollo:

  • Vitamin A:Ali di pollo has 113.6196 IU of Vitamin A.
  • Vitamin B-12:Ali di pollo has 0.06 UG of Vitamin B-12.
  • Vitamin B-6:Ali di pollo has 0.074 mg of Vitamin B-6.
  • Vitamin C:Ali di pollo has 0.7049 mg of Vitamin C.
  • Vitamin D:Ali di pollo has 1.1753 IU of Vitamin D.

Ali di pollo contains following minerals:

  • Ali di pollo has 5.372mg of Calcium.
  • Ali di pollo has 106.1013mg of Sodium, Na.
  • Ali di pollo has 46.2431mg of Potassium, K.
  • Ali di pollo has 0.3133mg of Iron.

General

Does Ali di pollo contain caffeine?

Ali di pollo does not contain any caffeine.

Does Ali di pollo contain alcohol?

Ali di pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ali di pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ali di pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ali di pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ali di pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ali di pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ali di pollo for free?

Yes! Since Ali di pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ali di pollo with water tracking feature?

Nutribit automatically calculates the water content of Ali di pollo and adds it to your daily hydration log. Simply log Ali di pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ali di pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ali di pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ali di pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ali di pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ali di pollo

How to burn 88 calories?

The amount of exercise required to burn off 1 ala Ali di pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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