Pasticcio di pollo

Common Food

10.02

% from protein

37.68

% from carbs

37.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 417 g(417g)
Amount per serving
Calories
850.7
% Daily value*

Total Fat 49.4 g
76%

Saturated 18.2 g
91%

Trans Fats 0.4 g

Polyunsaturated 13.8 g

Monounsaturated 15.1 g

Cholesterol 62.6 mg
20.9%

Sodium, Na 1638.8 mg
71.3%

Potassium, K 458.7 mg
9.8%

Total Carbohydrates 80.1 g
29.1%

Fiber 4.6 g
16.4%

Sugars 9.4 g
18.8%

Starch 59.5 g

Protein 21.3 g
42.6%

Water 261 g

Vitamin A 2814.8 IU

Retinol 0 UG

Vitamin A, RAE 141.8 UG

Carotene, beta 1413.6 UG

Carotene, alpha 550.4 UG

Vitamin E 2.2 mg

Vitamin D 8.3 IU

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 8.3 UG

Lutein + zeaxanthin 375.3 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 9 mg

Tocopherol, delta 3.2 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 1.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.2 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 7.8 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.4 mg

Folate 146 UG

Folic acid 91.7 UG

Folate, food 50 UG

Folate, DFE 208.5 UG

Vitamin B-12 0.5 UG

Choline, total 51.7 mg

Vitamin K 41.3 UG

Vitamin K (Dihydrophylloquinone) 21.3 UG

Vitamin K (phylloquinone) 44.6 UG

Calcium 83.4 mg

Iron 3.2 mg

Magnesium 45.9 mg

Phosphorus, P 300.2 mg

Zinc 1.8 mg

Copper 0.2 mg

Manganese, Mn 0.8 mg

Selenium 22.5 UG

Ash 5.2 g

Sucrose 1.8 g

Glucose 2 g

Fructose 0.4 g

Lactose 0.6 g

Maltose 4.1 g

Theobromine 0 mg

Energy 3557 kJ

Galactose 0.4 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 9.1 g

SFA 18:0 8.3 g

SFA 20:0 0.1 g

MUFA 18:1 13.8 g

PUFA 18:2 12.4 g

PUFA 18:3 1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.3 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.9 g

MUFA 18:1 c 13.6 g

PUFA 18:2 n-6 c,c 12.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0.1 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 53 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 0.9 g

Leucine 1.7 g

Lysine 1.3 g

Methionine 0.4 g

Cystine 0.4 g

Phenylalanine 1 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.1 g

Aspartic acid 1.8 g

Glutamic acid 5.5 g

Glycine 1 g

Proline 2.2 g

Serine 1 g

Hydroxyproline 0.1 g

Pasticcio di pollo Nutrients FAQs

Nutrients

What is the calorie content of Pasticcio di pollo?

A typical serving 1 pasticcio da 20 cm (417 grams) of Pasticcio di pollo contains approximately 851 calories.

You can check the exact calorie content by logging Pasticcio di pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasticcio di pollo have?

The amount of fat in Pasticcio di pollo depends on the ingredients and preparation method. On average, one serving 1 pasticcio da 20 cm (417 grams) of Pasticcio di pollo contains approximately 49.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasticcio di pollo have?

The protein content in Pasticcio di pollo depends on the ingredients exists in it. On average, 1 pasticcio da 20 cm (417 grams) of Pasticcio di pollo contains approximately 21.31 grams of protein.

Know your exact protein requirement and how much protein you get from Pasticcio di pollo, Download Nutribit app for healthier you!

How much sugar does a Pasticcio di pollo have?

On average, 1 pasticcio da 20 cm (417 grams) contains about 9.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasticcio di pollo.

How Much carbohydrates (carbs) is in Pasticcio di pollo?

The amount of carbohydrates (carbs) in Pasticcio di pollo depends on its serving size and preparation. On average, 1 pasticcio da 20 cm (417 grams) contains about 80.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasticcio di pollo.

How Much Fiber is in Pasticcio di pollo?

Pasticcio di pollo contains approximately 4.59 grams of fiber in 1 pasticcio da 20 cm (417 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasticcio di pollo for healthier you!

What vitamins and minerals are in a Pasticcio di pollo?

Vitamins in Pasticcio di pollo:

  • Vitamin A:Pasticcio di pollo has 2814.75 IU of Vitamin A.
  • Vitamin B-12:Pasticcio di pollo has 0.4587 UG of Vitamin B-12.
  • Vitamin B-6:Pasticcio di pollo has 0.3836 mg of Vitamin B-6.
  • Vitamin C:Pasticcio di pollo has 4.17 mg of Vitamin C.
  • Vitamin D:Pasticcio di pollo has 8.34 IU of Vitamin D.
  • Vitamin K:Pasticcio di pollo has 41.283 UG of Vitamin K.

Pasticcio di pollo contains following minerals:

  • Pasticcio di pollo has 83.4mg of Calcium.
  • Pasticcio di pollo has 1638.81mg of Sodium, Na.
  • Pasticcio di pollo has 458.7mg of Potassium, K.
  • Pasticcio di pollo has 3.1692mg of Iron.

General

Does Pasticcio di pollo contain caffeine?

Pasticcio di pollo does not contain any caffeine.

Does Pasticcio di pollo contain alcohol?

Pasticcio di pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasticcio di pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasticcio di pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasticcio di pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasticcio di pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasticcio di pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasticcio di pollo for free?

Yes! Since Pasticcio di pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasticcio di pollo with water tracking feature?

Nutribit automatically calculates the water content of Pasticcio di pollo and adds it to your daily hydration log. Simply log Pasticcio di pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasticcio di pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasticcio di pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasticcio di pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasticcio di pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasticcio di pollo

Protein, Vitamin A and Vitamin B-12 in Pasticcio di pollo supports bone health.

  • Protein in Pasticcio di pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasticcio di pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pasticcio di pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Pasticcio di pollo supports heart health.

  • Soluble fiber in Pasticcio di pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pasticcio di pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pasticcio di pollo improves skin health.

  • Fiber in Pasticcio di pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pasticcio di pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pasticcio di pollo boosts immune function.

  • Fiber in Pasticcio di pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pasticcio di pollo supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Pasticcio di pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasticcio di pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasticcio di pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasticcio di pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasticcio di pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasticcio di pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasticcio di pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasticcio di pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasticcio di pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasticcio di pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasticcio di pollo enhances brain function and helps improve memory and focus.

Glucose from Pasticcio di pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasticcio di pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasticcio di pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasticcio di pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasticcio di pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasticcio di pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasticcio di pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasticcio di pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasticcio di pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Pasticcio di pollo supports building and repairing tissues.

Builds and repairs tissues in Pasticcio di pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasticcio di pollo supports immune function.

Supports immune function in Pasticcio di pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasticcio di pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasticcio di pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasticcio di pollo provides energy.

Provides energy in Pasticcio di pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasticcio di pollo supports muscle growth and strength.

Supports muscle growth and strength in Pasticcio di pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasticcio di pollo helps in weight management.

Helps in weight management in Pasticcio di pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasticcio di pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasticcio di pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasticcio di pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Pasticcio di pollo is essential for the health and growth of hair, skin, and nails.

Protein in Pasticcio di pollo regulates blood sugar levels.

Regulates blood sugar levels in Pasticcio di pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasticcio di pollo supports digestion.

Fiber in Pasticcio di pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasticcio di pollo aids in weight management.

Fiber-rich foods in Pasticcio di pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasticcio di pollo regulates blood sugar.

Fiber in Pasticcio di pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasticcio di pollo promotes gut health.

Fiber in Pasticcio di pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasticcio di pollo lowers the risk of colon cancer.

A high-fiber diet from Pasticcio di pollo is linked to a reduced risk of colon cancer.

Fiber in Pasticcio di pollo helps lower blood pressure.

Adequate fiber in Pasticcio di pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasticcio di pollo reduces the risk of type 2 diabetes.

Fiber in Pasticcio di pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pasticcio di pollo supports eye health.

Vitamin A in Pasticcio di pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasticcio di pollo boosts immune function.

Vitamin A in Pasticcio di pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasticcio di pollo promotes healthy skin.

Vitamin A in Pasticcio di pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasticcio di pollo enhances reproductive health.

Vitamin A in Pasticcio di pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasticcio di pollo reduces the risk of certain cancers.

Vitamin A in Pasticcio di pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasticcio di pollo promotes healthy development during pregnancy.

Vitamin A in Pasticcio di pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasticcio di pollo maintains healthy mucous membranes.

Vitamin A in Pasticcio di pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasticcio di pollo improves wound healing.

Vitamin A in Pasticcio di pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasticcio di pollo may reduce the risk of macular degeneration.

Vitamin A in Pasticcio di pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pasticcio di pollo supports brain health

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Vitamin B-6 in Pasticcio di pollo boosts immune function

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Vitamin B-6 in Pasticcio di pollo promotes red blood cell production

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Vitamin B-6 in Pasticcio di pollo reduces symptoms of PMS

{{vitamin}} in Pasticcio di pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pasticcio di pollo supports heart health

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Vitamin B-6 in Pasticcio di pollo aids in protein metabolism

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Vitamin B-6 in Pasticcio di pollo improves mood and reduces depression

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Vitamin B-6 in Pasticcio di pollo supports healthy pregnancy

{{vitamin}} in Pasticcio di pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pasticcio di pollo helps prevent anemia

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Vitamin B-6 in Pasticcio di pollo reduces nausea during pregnancy

{{vitamin}} in Pasticcio di pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pasticcio di pollo supports DNA synthesis.

Vitamin B9 in Pasticcio di pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasticcio di pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasticcio di pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasticcio di pollo helps prevent anemia.

Folate in Pasticcio di pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasticcio di pollo improves brain function.

Folate in Pasticcio di pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasticcio di pollo promotes healthy skin and hair.

Vitamin B9 in Pasticcio di pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasticcio di pollo regulates mood and mental health.

Folate in Pasticcio di pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasticcio di pollo supports digestive health.

Folate in Pasticcio di pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasticcio di pollo supports red blood cell production

Vitamin B12 in Pasticcio di pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasticcio di pollo boosts energy levels

Vitamin B12 in Pasticcio di pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasticcio di pollo promotes brain health

Vitamin B12 in Pasticcio di pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasticcio di pollo aids in DNA synthesis

Vitamin B12 in Pasticcio di pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasticcio di pollo improves mood and mental health

Vitamin B12 in Pasticcio di pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasticcio di pollo maintains healthy skin, hair, and nails

Vitamin B12 in Pasticcio di pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasticcio di pollo prevents birth defects

Vitamin B12 in Pasticcio di pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasticcio di pollo reduces risk of macular degeneration

Vitamin B12 in Pasticcio di pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasticcio di pollo supports cardiovascular health

Vitamin B12 in Pasticcio di pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pasticcio di pollo supports antioxidant protection.

Antioxidant Protection in Pasticcio di pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasticcio di pollo supports thyroid function.

Thyroid Function in Pasticcio di pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasticcio di pollo supports immune system health.

Immune System Support in Pasticcio di pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasticcio di pollo supports heart health.

Heart Health in Pasticcio di pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasticcio di pollo supports cancer prevention.

Cancer Prevention in Pasticcio di pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasticcio di pollo supports cognitive function.

Cognitive Function in Pasticcio di pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasticcio di pollo supports skin health.

Skin Health in Pasticcio di pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Pasticcio di pollo supports reproductive health.

Reproductive Health in Pasticcio di pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasticcio di pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasticcio di pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pasticcio di pollo supports fluid balance.

Maintains Fluid Balance in Pasticcio di pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasticcio di pollo supports nerve function.

Supports Nerve Function in Pasticcio di pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasticcio di pollo helps regulate blood pressure.

Regulates Blood Pressure in Pasticcio di pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasticcio di pollo supports muscle function.

Aids Muscle Function in Pasticcio di pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasticcio di pollo aids nutrient absorption.

Improves Nutrient Absorption in Pasticcio di pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasticcio di pollo helps balance pH levels.

Balances pH Levels in Pasticcio di pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasticcio di pollo supports bone health.

Supports Bone Health in Pasticcio di pollo helps retain calcium and prevent the loss of bone density over time.

Zinc in Pasticcio di pollo boosts immune system

Boosts Immune System in Pasticcio di pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasticcio di pollo promotes wound healing

Promotes Wound Healing in Pasticcio di pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasticcio di pollo supports growth and development

Supports Growth and Development in Pasticcio di pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasticcio di pollo enhances brain function

Enhances Brain Function in Pasticcio di pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasticcio di pollo regulates hormonal balance

Regulates Hormonal Balance in Pasticcio di pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasticcio di pollo supports healthy vision

Supports Healthy Vision in Pasticcio di pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasticcio di pollo improves digestive health

Improves Digestive Health in Pasticcio di pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasticcio di pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasticcio di pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasticcio di pollo reduces inflammation

Reduces Inflammation in Pasticcio di pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 851 calories?

The amount of exercise required to burn off 1 pasticcio da 20 cm Pasticcio di pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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