Noodle di riso

Common Food

Total Energy

190.1

kcal

91.16

% from carbs

6.9

% from protein

1.94

% from fats

In 176 g

% daily value

Total Fat

0.4g

0.5%

Sodium, Na

33.4mg

1.5%

Potassium, K

7mg

0.1%

Total Carbohydrates

42.3g

15.4%

Fiber

1.8g

6.3%

Sugars

0.1g

0.1%

Protein

3.2g

6.3%

Water

129.9g

Ash

0.3g

Energy

799kJ

Calcium, Ca

7mg

Iron, Fe

0.2mg

Magnesium, Mg

5.3mg

Phosphorus, P

35.2mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

7.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Niacin

0.1mg

Folate, total

1.8UG

Choline, total

2.8mg

Folate, food

1.8UG

Folate, DFE

1.8UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.1g

Serine

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodle di riso

A typical serving 1 piatto of Noodle di riso (176 grams) contains approximately 190.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodle di riso depends on the ingredients and preparation method. On average, one serving 1 piatto (176 grams) of Noodle di riso contains approximately 0.352 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodle di riso depends on the ingredients exists in it. On average, 1 piatto of Noodle di riso (about 176 grams) contains approximately 3.1504 grams of protein.

On average, 1 piatto (about 176 grams) contains about 0.0528 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piatto (about 176 grams) contains about 42.2576 grams of carbohydrates.

Noodle di riso contains approximately 1.76 grams of fiber in 1 piatto (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 piatto Noodle di riso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.