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Farina di riso integrale

Common Food

574

kcal Energy

85%

% from carbs

8%

% from protein

6.9%

% from fats

In 158 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 158 g
Calories
574

% Daily Value

Total Fat 4.39 g
6.8%
Saturated 0.88 g
4.4%
Polyunsaturated 1.57 g
Monounsaturated 1.59 g
Cholesterol 0 mg
Sodium, Na 12.64 mg
0.5%
Potassium, K 456.62 mg
9.7%
Total Carbohydrates 120.84 g
43.9%
Fiber 7.27 g
26%
Sugars 1.04 g
2.1%
Alcohol 0 g
Protein 11.42 g
22.8%
Water 18.91 g
Iron 3.13 mg
17.4%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin E (alpha-tocopherol) 0.95 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.7 mg
Riboflavin 0.13 mg
Niacin 10.02 mg
Pantothenic acid 2.51 mg
Vitamin B-6 1.16 mg
Folate, total 25.28 UG
Folic acid 0 UG
Folate, food 25.28 UG
Folate, DFE 25.28 UG
Vitamin B-12 0 UG
Calcium, Ca 17.38 mg
Iron, Fe 3.13 mg
Magnesium, Mg 176.96 mg
Phosphorus, P 532.46 mg
Zinc, Zn 3.87 mg
Copper, Cu 0.36 mg
Manganese, Mn 6.34 mg
Ash 2.43 g
Energy 2400.02 kJ
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 0.75 g
SFA 18:0 0.08 g
MUFA 18:1 1.58 g
PUFA 18:2 1.51 g
PUFA 18:3 0.07 g
MUFA 16:1 0.02 g
Tryptophan 0.15 g
Threonine 0.42 g
Isoleucine 0.48 g
Leucine 0.94 g
Lysine 0.44 g
Methionine 0.26 g
Cystine 0.14 g
Phenylalanine 0.59 g
Tyrosine 0.43 g
Valine 0.67 g
Arginine 0.87 g
Histidine 0.29 g
Alanine 0.67 g
Aspartic acid 1.07 g
Glutamic acid 2.33 g
Glycine 0.56 g
Proline 0.54 g
Serine 0.59 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Farina di riso integrale

Nutrients

What is the calorie content of Farina di riso integrale?

A typical serving 240 ml of Farina di riso integrale (158 grams) contains approximately 573.54 calories. You can check the exact calorie content by logging Farina di riso integrale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farina di riso integrale have?

The amount of fat in Farina di riso integrale depends on the ingredients and preparation method. On average, one serving 240 ml (158 grams) of Farina di riso integrale contains approximately 4.3924 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Farina di riso integrale have?

The protein content in Farina di riso integrale depends on the ingredients exists in it. On average, 240 ml of Farina di riso integrale (about 158 grams) contains approximately 11.4234 grams of protein.

Is Farina di riso integrale a good source of protein?

The protein content in Farina di riso integrale depends on the ingredients exists in it. On average, 240 ml of Farina di riso integrale (about 158 grams) contains approximately 11.4234 grams of protein.

How much sugar does a Farina di riso integrale have?

On average, 240 ml (about 158 grams) contains about 1.0428 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Farina di riso integrale contain added sugar?

On average, 240 ml (about 158 grams) contains about 1.0428 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Farina di riso integrale?

On average, 240 ml (about 158 grams) contains about 120.8384 grams of carbohydrates.

How Much Fiber is in Farina di riso integrale?

Farina di riso integrale contains approximately 7.268 grams of fiber in 240 ml (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Farina di riso integrale?

Farina di riso integrale contains approximately 7.268 grams of fiber in 240 ml (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Farina di riso integrale suitable for vegans?

Farina di riso integrale contains approximately 7.268 grams of fiber in 240 ml (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Farina di riso integrale contain caffeine?

Farina di riso integrale contains approximately 7.268 grams of fiber in 240 ml (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Farina di riso integrale contain alcohol?

Farina di riso integrale contains approximately 7.268 grams of fiber in 240 ml (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Farina di riso integrale healthier?

Farina di riso integrale contains approximately 7.268 grams of fiber in 240 ml (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Farina di riso integrale in Nutribit?

Farina di riso integrale contains approximately 7.268 grams of fiber in 240 ml (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Farina di riso integrale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farina di riso integrale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farina di riso integrale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farina di riso integrale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farina di riso integrale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farina di riso integrale for free?

Yes! Since Farina di riso integrale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farina di riso integrale with water tracking feature?

Nutribit automatically calculates the water content of Farina di riso integrale and adds it to your daily hydration log. Simply log Farina di riso integrale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farina di riso integrale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farina di riso integrale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farina di riso integrale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farina di riso integrale data can be accessed offline in the Nutribit app anytime anywhere!