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Tortino di riso

Common Food

35

kcal Energy

84.9%

% from carbs

8.6%

% from protein

6.5%

% from fats

In 9 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g
Calories
35

% Daily Value

Total Fat 0.25 g
0.4%
Saturated 0.05 g
0.3%
Polyunsaturated 0.09 g
Monounsaturated 0.09 g
Cholesterol 0 mg
Sodium, Na 29.34 mg
1.3%
Potassium, K 26.1 mg
0.6%
Total Carbohydrates 7.34 g
2.7%
Fiber 0.38 g
1.3%
Sugars 0.08 g
0.2%
Alcohol 0 g
Protein 0.74 g
1.5%
Water 0.52 g
Caffeine 0 mg
Iron 0.13 mg
0.7%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.01 mg
Niacin 0.7 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.01 mg
Folate, total 1.89 UG
Folic acid 0 UG
Folate, food 1.89 UG
Folate, DFE 1.89 UG
Vitamin B-12 0 UG
Choline, total 2.89 mg
Vitamin K (phylloquinone) 0.17 UG
Calcium, Ca 0.99 mg
Iron, Fe 0.13 mg
Magnesium, Mg 11.79 mg
Phosphorus, P 32.4 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.04 mg
Fluoride, F 0 UG
Manganese, Mn 0.34 mg
Selenium, Se 2.21 UG
Ash 0.15 g
Theobromine 0 mg
Energy 145.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.04 g
SFA 18:0 0 g
MUFA 18:1 0.09 g
PUFA 18:2 0.09 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0 mg
Tryptophan 0.01 g
Threonine 0.03 g
Isoleucine 0.03 g
Leucine 0.06 g
Lysine 0.03 g
Methionine 0.02 g
Cystine 0.01 g
Phenylalanine 0.04 g
Tyrosine 0.03 g
Valine 0.04 g
Arginine 0.06 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.07 g
Glutamic acid 0.15 g
Glycine 0.04 g
Proline 0.03 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tortino di riso

Nutrients

What is the calorie content of Tortino di riso?

A typical serving 1 tortino of Tortino di riso (9 grams) contains approximately 34.83 calories. You can check the exact calorie content by logging Tortino di riso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortino di riso have?

The amount of fat in Tortino di riso depends on the ingredients and preparation method. On average, one serving 1 tortino (9 grams) of Tortino di riso contains approximately 0.252 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tortino di riso have?

The protein content in Tortino di riso depends on the ingredients exists in it. On average, 1 tortino of Tortino di riso (about 9 grams) contains approximately 0.738 grams of protein.

Is Tortino di riso a good source of protein?

The protein content in Tortino di riso depends on the ingredients exists in it. On average, 1 tortino of Tortino di riso (about 9 grams) contains approximately 0.738 grams of protein.

How much sugar does a Tortino di riso have?

On average, 1 tortino (about 9 grams) contains about 0.0801 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tortino di riso contain added sugar?

On average, 1 tortino (about 9 grams) contains about 0.0801 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tortino di riso?

On average, 1 tortino (about 9 grams) contains about 7.335 grams of carbohydrates.

How Much Fiber is in Tortino di riso?

Tortino di riso contains approximately 0.378 grams of fiber in 1 tortino (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tortino di riso?

Tortino di riso contains approximately 0.378 grams of fiber in 1 tortino (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tortino di riso suitable for vegans?

Tortino di riso contains approximately 0.378 grams of fiber in 1 tortino (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortino di riso contain caffeine?

Tortino di riso contains approximately 0.378 grams of fiber in 1 tortino (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortino di riso contain alcohol?

Tortino di riso contains approximately 0.378 grams of fiber in 1 tortino (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tortino di riso healthier?

Tortino di riso contains approximately 0.378 grams of fiber in 1 tortino (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tortino di riso in Nutribit?

Tortino di riso contains approximately 0.378 grams of fiber in 1 tortino (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tortino di riso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortino di riso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortino di riso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortino di riso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortino di riso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortino di riso for free?

Yes! Since Tortino di riso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortino di riso with water tracking feature?

Nutribit automatically calculates the water content of Tortino di riso and adds it to your daily hydration log. Simply log Tortino di riso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortino di riso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortino di riso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortino di riso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortino di riso data can be accessed offline in the Nutribit app anytime anywhere!