Pasta di riso integrale
Common Food
8.77
% from protein81.68
% from carbs81.68
% from fatNutrition Facts
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Pasta di riso integrale Nutrients FAQs
Nutrients
- Vitamin B-6:Pasta di riso integrale has 0.0983 mg of Vitamin B-6.
- Pasta di riso integrale has 6.55mg of Calcium.
- Pasta di riso integrale has 5.24mg of Sodium, Na.
- Pasta di riso integrale has 32.75mg of Potassium, K.
- Pasta di riso integrale has 0.6943mg of Iron.
What is the calorie content of Pasta di riso integrale?
A typical serving 1 tazza di pipe non confezionate (131 grams) of Pasta di riso integrale contains approximately 181 calories.
You can check the exact calorie content by logging Pasta di riso integrale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta di riso integrale have?
The amount of fat in Pasta di riso integrale depends on the ingredients and preparation method. On average, one serving 1 tazza di pipe non confezionate (131 grams) of Pasta di riso integrale contains approximately 2.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta di riso integrale have?
The protein content in Pasta di riso integrale depends on the ingredients exists in it. On average, 1 tazza di pipe non confezionate (131 grams) of Pasta di riso integrale contains approximately 4.53 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta di riso integrale, Download Nutribit app for healthier you!
How much sugar does a Pasta di riso integrale have?
On average, 1 tazza di pipe non confezionate (131 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta di riso integrale.
How Much carbohydrates (carbs) is in Pasta di riso integrale?
The amount of carbohydrates (carbs) in Pasta di riso integrale depends on its serving size and preparation. On average, 1 tazza di pipe non confezionate (131 grams) contains about 42.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta di riso integrale.
How Much Fiber is in Pasta di riso integrale?
Pasta di riso integrale contains approximately 2.23 grams of fiber in 1 tazza di pipe non confezionate (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta di riso integrale for healthier you!
What vitamins and minerals are in a Pasta di riso integrale?
Vitamins in Pasta di riso integrale:
Pasta di riso integrale contains following minerals:
General
Does Pasta di riso integrale contain caffeine?
Pasta di riso integrale does not contain any caffeine.
Does Pasta di riso integrale contain alcohol?
Pasta di riso integrale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta di riso integrale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta di riso integrale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta di riso integrale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta di riso integrale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta di riso integrale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta di riso integrale for free?
Yes absolutely, Since Pasta di riso integrale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta di riso integrale with water tracking feature?
Pasta di riso integrale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pasta di riso integrale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta di riso integrale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta di riso integrale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta di riso integrale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta di riso integrale
Total Carbohydrates in Pasta di riso integrale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta di riso integrale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta di riso integrale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta di riso integrale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta di riso integrale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta di riso integrale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta di riso integrale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta di riso integrale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta di riso integrale aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta di riso integrale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta di riso integrale enhances brain function and helps improve memory and focus.
Glucose from Pasta di riso integrale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta di riso integrale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta di riso integrale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta di riso integrale promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta di riso integrale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta di riso integrale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta di riso integrale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta di riso integrale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta di riso integrale, help regulate blood pressure and reduce hypertension risk.
Selenium in Pasta di riso integrale supports antioxidant protection.
Antioxidant Protection in Pasta di riso integrale helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta di riso integrale supports thyroid function.
Thyroid Function in Pasta di riso integrale helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta di riso integrale supports immune system health.
Immune System Support in Pasta di riso integrale enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta di riso integrale supports heart health.
Heart Health in Pasta di riso integrale helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta di riso integrale supports cancer prevention.
Cancer Prevention in Pasta di riso integrale helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta di riso integrale supports cognitive function.
Cognitive Function in Pasta di riso integrale may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta di riso integrale supports skin health.
Skin Health in Pasta di riso integrale helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta di riso integrale supports reproductive health.
Reproductive Health in Pasta di riso integrale regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta di riso integrale provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta di riso integrale helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 181 calories?
The amount of exercise required to burn off 1 tazza di pipe non confezionate Pasta di riso integrale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.