Farina di riso

Common Food

6.66

% from protein

89.76

% from carbs

89.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Potassium, K 0.5 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 10.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Farina di riso Nutrients FAQs

Nutrients

What is the calorie content of Farina di riso?

A typical serving 240 ml (158 grams) of Farina di riso contains approximately 578 calories.

You can check the exact calorie content by logging Farina di riso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farina di riso have?

The amount of fat in Farina di riso depends on the ingredients and preparation method. On average, one serving 240 ml (158 grams) of Farina di riso contains approximately 2.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farina di riso have?

The protein content in Farina di riso depends on the ingredients exists in it. On average, 240 ml (158 grams) of Farina di riso contains approximately 9.4 grams of protein.

Know your exact protein requirement and how much protein you get from Farina di riso, Download Nutribit app for healthier you!

How much sugar does a Farina di riso have?

On average, 240 ml (158 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farina di riso.

How Much carbohydrates (carbs) is in Farina di riso?

The amount of carbohydrates (carbs) in Farina di riso depends on its serving size and preparation. On average, 240 ml (158 grams) contains about 126.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farina di riso.

How Much Fiber is in Farina di riso?

Farina di riso contains approximately 3.79 grams of fiber in 240 ml (158 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farina di riso for healthier you!

What vitamins and minerals are in a Farina di riso?

Vitamins in Farina di riso:

  • Vitamin B-6:Farina di riso has 0.6889 mg of Vitamin B-6.

Farina di riso contains following minerals:

  • Farina di riso has 15.8mg of Calcium.
  • Farina di riso has 120.08mg of Potassium, K.
  • Farina di riso has 0.553mg of Iron.

General

Does Farina di riso contain caffeine?

Farina di riso does not contain any caffeine.

Does Farina di riso contain alcohol?

Farina di riso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farina di riso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farina di riso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farina di riso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farina di riso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farina di riso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farina di riso for free?

Yes! Since Farina di riso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farina di riso with water tracking feature?

Nutribit automatically calculates the water content of Farina di riso and adds it to your daily hydration log. Simply log Farina di riso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farina di riso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farina di riso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farina di riso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farina di riso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farina di riso

Total Carbohydrates in Farina di riso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Farina di riso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Farina di riso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Farina di riso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Farina di riso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Farina di riso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Farina di riso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Farina di riso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Farina di riso aids weight management by helping you feel full longer.

Fiber-rich carbs from Farina di riso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Farina di riso enhances brain function and helps improve memory and focus.

Glucose from Farina di riso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Farina di riso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Farina di riso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Farina di riso promotes gut health by feeding beneficial gut bacteria.

Fiber in Farina di riso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Farina di riso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Farina di riso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Farina di riso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Farina di riso, help regulate blood pressure and reduce hypertension risk.

Protein in Farina di riso supports building and repairing tissues.

Builds and repairs tissues in Farina di riso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farina di riso supports immune function.

Supports immune function in Farina di riso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farina di riso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farina di riso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farina di riso provides energy.

Provides energy in Farina di riso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farina di riso supports muscle growth and strength.

Supports muscle growth and strength in Farina di riso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farina di riso helps in weight management.

Helps in weight management in Farina di riso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farina di riso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farina di riso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farina di riso supports bone health.

Supports bone health in Farina di riso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farina di riso improves skin, hair, and nails.

Improves skin, hair, and nails in Farina di riso is essential for the health and growth of hair, skin, and nails.

Protein in Farina di riso regulates blood sugar levels.

Regulates blood sugar levels in Farina di riso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Farina di riso supports brain health

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Vitamin B-6 in Farina di riso boosts immune function

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Vitamin B-6 in Farina di riso promotes red blood cell production

{{vitamin}} in Farina di riso promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Farina di riso reduces symptoms of PMS

{{vitamin}} in Farina di riso reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Farina di riso supports heart health

{{vitamin}} in Farina di riso supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Farina di riso aids in protein metabolism

{{vitamin}} in Farina di riso aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Farina di riso improves mood and reduces depression

{{vitamin}} in Farina di riso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Farina di riso supports healthy pregnancy

{{vitamin}} in Farina di riso supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Farina di riso helps prevent anemia

{{vitamin}} in Farina di riso helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Farina di riso reduces nausea during pregnancy

{{vitamin}} in Farina di riso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Farina di riso supports antioxidant protection.

Antioxidant Protection in Farina di riso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Farina di riso supports thyroid function.

Thyroid Function in Farina di riso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Farina di riso supports immune system health.

Immune System Support in Farina di riso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Farina di riso supports heart health.

Heart Health in Farina di riso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Farina di riso supports cancer prevention.

Cancer Prevention in Farina di riso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Farina di riso supports cognitive function.

Cognitive Function in Farina di riso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Farina di riso supports skin health.

Skin Health in Farina di riso helps protect the skin from UV damage and supports wound healing.

Selenium in Farina di riso supports reproductive health.

Reproductive Health in Farina di riso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Farina di riso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Farina di riso helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 578 calories?

The amount of exercise required to burn off 240 ml Farina di riso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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