Pane a lievitazione naturale
Common Food
15.79
% from protein76.2
% from carbs76.2
% from fatNutrition Facts
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Pane a lievitazione naturale Nutrients FAQs
Nutrients
- Vitamin A:Pane a lievitazione naturale has 0.64 IU of Vitamin A.
- Vitamin B-6:Pane a lievitazione naturale has 0.0685 mg of Vitamin B-6.
- Pane a lievitazione naturale has 33.28mg of Calcium.
- Pane a lievitazione naturale has 385.28mg of Sodium, Na.
- Pane a lievitazione naturale has 74.88mg of Potassium, K.
- Pane a lievitazione naturale has 2.5024mg of Iron.
What is the calorie content of Pane a lievitazione naturale?
A typical serving 1 fetta (64 grams) of Pane a lievitazione naturale contains approximately 174 calories.
You can check the exact calorie content by logging Pane a lievitazione naturale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pane a lievitazione naturale have?
The amount of fat in Pane a lievitazione naturale depends on the ingredients and preparation method. On average, one serving 1 fetta (64 grams) of Pane a lievitazione naturale contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pane a lievitazione naturale have?
The protein content in Pane a lievitazione naturale depends on the ingredients exists in it. On average, 1 fetta (64 grams) of Pane a lievitazione naturale contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pane a lievitazione naturale, Download Nutribit app for healthier you!
How much sugar does a Pane a lievitazione naturale have?
On average, 1 fetta (64 grams) contains about 2.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pane a lievitazione naturale.
How Much carbohydrates (carbs) is in Pane a lievitazione naturale?
The amount of carbohydrates (carbs) in Pane a lievitazione naturale depends on its serving size and preparation. On average, 1 fetta (64 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pane a lievitazione naturale.
How Much Fiber is in Pane a lievitazione naturale?
Pane a lievitazione naturale contains approximately 1.41 grams of fiber in 1 fetta (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pane a lievitazione naturale for healthier you!
What vitamins and minerals are in a Pane a lievitazione naturale?
Vitamins in Pane a lievitazione naturale:
Pane a lievitazione naturale contains following minerals:
General
Does Pane a lievitazione naturale contain caffeine?
Pane a lievitazione naturale does not contain any caffeine.
Does Pane a lievitazione naturale contain alcohol?
Pane a lievitazione naturale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pane a lievitazione naturale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane a lievitazione naturale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pane a lievitazione naturale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pane a lievitazione naturale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane a lievitazione naturale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pane a lievitazione naturale for free?
Yes! Since Pane a lievitazione naturale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pane a lievitazione naturale with water tracking feature?
Nutribit automatically calculates the water content of Pane a lievitazione naturale and adds it to your daily hydration log. Simply log Pane a lievitazione naturale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pane a lievitazione naturale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pane a lievitazione naturale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pane a lievitazione naturale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pane a lievitazione naturale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pane a lievitazione naturale
Folate in Pane a lievitazione naturale supports DNA synthesis.
Vitamin B9 in Pane a lievitazione naturale is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pane a lievitazione naturale promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pane a lievitazione naturale intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pane a lievitazione naturale helps prevent anemia.
Folate in Pane a lievitazione naturale helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pane a lievitazione naturale supports heart health.
Vitamin B9 in Pane a lievitazione naturale helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pane a lievitazione naturale improves brain function.
Folate in Pane a lievitazione naturale plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pane a lievitazione naturale boosts immune function.
Adequate Boosts Immune Function in Pane a lievitazione naturale supports immune function by helping in the production of white blood cells.
Folate in Pane a lievitazione naturale promotes healthy skin and hair.
Vitamin B9 in Pane a lievitazione naturale aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pane a lievitazione naturale regulates mood and mental health.
Folate in Pane a lievitazione naturale helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pane a lievitazione naturale supports digestive health.
Folate in Pane a lievitazione naturale promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pane a lievitazione naturale supports antioxidant protection.
Antioxidant Protection in Pane a lievitazione naturale helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pane a lievitazione naturale supports thyroid function.
Thyroid Function in Pane a lievitazione naturale helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pane a lievitazione naturale supports immune system health.
Immune System Support in Pane a lievitazione naturale enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pane a lievitazione naturale supports heart health.
Heart Health in Pane a lievitazione naturale helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pane a lievitazione naturale supports cancer prevention.
Cancer Prevention in Pane a lievitazione naturale helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pane a lievitazione naturale supports cognitive function.
Cognitive Function in Pane a lievitazione naturale may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pane a lievitazione naturale supports skin health.
Skin Health in Pane a lievitazione naturale helps protect the skin from UV damage and supports wound healing.
Selenium in Pane a lievitazione naturale supports reproductive health.
Reproductive Health in Pane a lievitazione naturale regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pane a lievitazione naturale provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pane a lievitazione naturale helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pane a lievitazione naturale supports fluid balance.
Maintains Fluid Balance in Pane a lievitazione naturale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pane a lievitazione naturale supports nerve function.
Supports Nerve Function in Pane a lievitazione naturale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pane a lievitazione naturale helps regulate blood pressure.
Regulates Blood Pressure in Pane a lievitazione naturale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pane a lievitazione naturale supports muscle function.
Aids Muscle Function in Pane a lievitazione naturale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pane a lievitazione naturale aids nutrient absorption.
Improves Nutrient Absorption in Pane a lievitazione naturale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pane a lievitazione naturale helps balance pH levels.
Balances pH Levels in Pane a lievitazione naturale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pane a lievitazione naturale supports bone health.
Supports Bone Health in Pane a lievitazione naturale helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 1 fetta Pane a lievitazione naturale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.