Riso vegetale fritto
Common Food
11.47
% from protein42.53
% from carbs42.53
% from fatNutrition Facts
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Riso vegetale fritto Nutrients FAQs
Nutrients
- Vitamin A:Riso vegetale fritto has 361.021 IU of Vitamin A.
- Vitamin B-12:Riso vegetale fritto has 0.2094 UG of Vitamin B-12.
- Vitamin B-6:Riso vegetale fritto has 0.2244 mg of Vitamin B-6.
- Vitamin C:Riso vegetale fritto has 10.4792 mg of Vitamin C.
- Vitamin D:Riso vegetale fritto has 19.2953 IU of Vitamin D.
- Riso vegetale fritto has 37.2207mg of Calcium.
- Riso vegetale fritto has 362.5773mg of Sodium, Na.
- Riso vegetale fritto has 205.6131mg of Potassium, K.
- Riso vegetale fritto has 1.1485mg of Iron.
What is the calorie content of Riso vegetale fritto?
A typical serving 240 ml (167 grams) of Riso vegetale fritto contains approximately 279 calories.
You can check the exact calorie content by logging Riso vegetale fritto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riso vegetale fritto have?
The amount of fat in Riso vegetale fritto depends on the ingredients and preparation method. On average, one serving 240 ml (167 grams) of Riso vegetale fritto contains approximately 14.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riso vegetale fritto have?
The protein content in Riso vegetale fritto depends on the ingredients exists in it. On average, 240 ml (167 grams) of Riso vegetale fritto contains approximately 8.01 grams of protein.
Know your exact protein requirement and how much protein you get from Riso vegetale fritto, Download Nutribit app for healthier you!
How much sugar does a Riso vegetale fritto have?
On average, 240 ml (167 grams) contains about 2.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riso vegetale fritto.
How Much carbohydrates (carbs) is in Riso vegetale fritto?
The amount of carbohydrates (carbs) in Riso vegetale fritto depends on its serving size and preparation. On average, 240 ml (167 grams) contains about 29.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riso vegetale fritto.
How Much Fiber is in Riso vegetale fritto?
Riso vegetale fritto contains approximately 2.11 grams of fiber in 240 ml (167 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riso vegetale fritto for healthier you!
What vitamins and minerals are in a Riso vegetale fritto?
Vitamins in Riso vegetale fritto:
Riso vegetale fritto contains following minerals:
General
Does Riso vegetale fritto contain caffeine?
Riso vegetale fritto does not contain any caffeine.
Does Riso vegetale fritto contain alcohol?
Riso vegetale fritto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riso vegetale fritto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riso vegetale fritto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riso vegetale fritto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riso vegetale fritto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riso vegetale fritto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riso vegetale fritto for free?
Yes! Since Riso vegetale fritto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riso vegetale fritto with water tracking feature?
Nutribit automatically calculates the water content of Riso vegetale fritto and adds it to your daily hydration log. Simply log Riso vegetale fritto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riso vegetale fritto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riso vegetale fritto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riso vegetale fritto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riso vegetale fritto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riso vegetale fritto
Protein in Riso vegetale fritto supports building and repairing tissues.
Builds and repairs tissues in Riso vegetale fritto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Riso vegetale fritto supports immune function.
Supports immune function in Riso vegetale fritto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Riso vegetale fritto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Riso vegetale fritto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Riso vegetale fritto provides energy.
Provides energy in Riso vegetale fritto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Riso vegetale fritto supports muscle growth and strength.
Supports muscle growth and strength in Riso vegetale fritto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Riso vegetale fritto helps in weight management.
Helps in weight management in Riso vegetale fritto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Riso vegetale fritto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Riso vegetale fritto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Riso vegetale fritto supports bone health.
Supports bone health in Riso vegetale fritto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Riso vegetale fritto improves skin, hair, and nails.
Improves skin, hair, and nails in Riso vegetale fritto is essential for the health and growth of hair, skin, and nails.
Protein in Riso vegetale fritto regulates blood sugar levels.
Regulates blood sugar levels in Riso vegetale fritto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Riso vegetale fritto supports antioxidant protection.
Antioxidant Protection in Riso vegetale fritto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riso vegetale fritto supports thyroid function.
Thyroid Function in Riso vegetale fritto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riso vegetale fritto supports immune system health.
Immune System Support in Riso vegetale fritto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riso vegetale fritto supports heart health.
Heart Health in Riso vegetale fritto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riso vegetale fritto supports cancer prevention.
Cancer Prevention in Riso vegetale fritto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riso vegetale fritto supports cognitive function.
Cognitive Function in Riso vegetale fritto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riso vegetale fritto supports skin health.
Skin Health in Riso vegetale fritto helps protect the skin from UV damage and supports wound healing.
Selenium in Riso vegetale fritto supports reproductive health.
Reproductive Health in Riso vegetale fritto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riso vegetale fritto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riso vegetale fritto helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Riso vegetale fritto supports fluid balance.
Maintains Fluid Balance in Riso vegetale fritto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riso vegetale fritto supports nerve function.
Supports Nerve Function in Riso vegetale fritto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riso vegetale fritto helps regulate blood pressure.
Regulates Blood Pressure in Riso vegetale fritto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riso vegetale fritto supports muscle function.
Aids Muscle Function in Riso vegetale fritto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riso vegetale fritto aids nutrient absorption.
Improves Nutrient Absorption in Riso vegetale fritto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riso vegetale fritto helps balance pH levels.
Balances pH Levels in Riso vegetale fritto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riso vegetale fritto supports bone health.
Supports Bone Health in Riso vegetale fritto helps retain calcium and prevent the loss of bone density over time.
How to burn 279 calories?
The amount of exercise required to burn off 240 ml Riso vegetale fritto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.