Pollo fritto
Common Food
43.75
% from protein4.83
% from carbs4.83
% from fatNutrition Facts
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Pollo fritto Nutrients FAQs
Nutrients
- Vitamin A:Pollo fritto has 124.6 IU of Vitamin A.
- Vitamin B-12:Pollo fritto has 0.434 UG of Vitamin B-12.
- Vitamin B-6:Pollo fritto has 0.574 mg of Vitamin B-6.
- Vitamin D:Pollo fritto has 8.4 IU of Vitamin D.
- Pollo fritto has 23.8mg of Calcium.
- Pollo fritto has 117.6mg of Sodium, Na.
- Pollo fritto has 327.6mg of Potassium, K.
- Pollo fritto has 1.932mg of Iron.
What is the calorie content of Pollo fritto?
A typical serving 1 porzione (140 grams) of Pollo fritto contains approximately 377 calories.
You can check the exact calorie content by logging Pollo fritto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo fritto have?
The amount of fat in Pollo fritto depends on the ingredients and preparation method. On average, one serving 1 porzione (140 grams) of Pollo fritto contains approximately 20.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo fritto have?
The protein content in Pollo fritto depends on the ingredients exists in it. On average, 1 porzione (140 grams) of Pollo fritto contains approximately 39.98 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo fritto, Download Nutribit app for healthier you!
How much sugar does a Pollo fritto have?
On average, 1 porzione (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo fritto.
How Much carbohydrates (carbs) is in Pollo fritto?
The amount of carbohydrates (carbs) in Pollo fritto depends on its serving size and preparation. On average, 1 porzione (140 grams) contains about 4.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo fritto.
How Much Fiber is in Pollo fritto?
Pollo fritto contains approximately 0.14 grams of fiber in 1 porzione (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo fritto for healthier you!
What vitamins and minerals are in a Pollo fritto?
Vitamins in Pollo fritto:
Pollo fritto contains following minerals:
General
Does Pollo fritto contain caffeine?
Pollo fritto does not contain any caffeine.
Does Pollo fritto contain alcohol?
Pollo fritto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo fritto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo fritto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo fritto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo fritto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo fritto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo fritto for free?
Yes absolutely, Since Pollo fritto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo fritto with water tracking feature?
Pollo fritto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo fritto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo fritto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo fritto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo fritto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo fritto
Protein and Vitamin B-12 in Pollo fritto supports bone health.
Protein in Pollo fritto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo fritto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo fritto supports building and repairing tissues.
Builds and repairs tissues in Pollo fritto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo fritto supports immune function.
Supports immune function in Pollo fritto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo fritto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo fritto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo fritto provides energy.
Provides energy in Pollo fritto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo fritto supports muscle growth and strength.
Supports muscle growth and strength in Pollo fritto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo fritto helps in weight management.
Helps in weight management in Pollo fritto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo fritto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo fritto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo fritto improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo fritto is essential for the health and growth of hair, skin, and nails.
Protein in Pollo fritto regulates blood sugar levels.
Regulates blood sugar levels in Pollo fritto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo fritto supports brain health
{{vitamin}} in Pollo fritto supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo fritto boosts immune function
{{vitamin}} in Pollo fritto boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo fritto promotes red blood cell production
{{vitamin}} in Pollo fritto promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo fritto reduces symptoms of PMS
{{vitamin}} in Pollo fritto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo fritto supports heart health
{{vitamin}} in Pollo fritto supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo fritto aids in protein metabolism
{{vitamin}} in Pollo fritto aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo fritto improves mood and reduces depression
{{vitamin}} in Pollo fritto improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo fritto supports healthy pregnancy
{{vitamin}} in Pollo fritto supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo fritto helps prevent anemia
{{vitamin}} in Pollo fritto helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo fritto reduces nausea during pregnancy
{{vitamin}} in Pollo fritto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo fritto supports red blood cell production
Vitamin B12 in Pollo fritto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo fritto boosts energy levels
Vitamin B12 in Pollo fritto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo fritto promotes brain health
Vitamin B12 in Pollo fritto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo fritto aids in DNA synthesis
Vitamin B12 in Pollo fritto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo fritto improves mood and mental health
Vitamin B12 in Pollo fritto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo fritto maintains healthy skin, hair, and nails
Vitamin B12 in Pollo fritto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo fritto prevents birth defects
Vitamin B12 in Pollo fritto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo fritto reduces risk of macular degeneration
Vitamin B12 in Pollo fritto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo fritto supports cardiovascular health
Vitamin B12 in Pollo fritto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo fritto supports antioxidant protection.
Antioxidant Protection in Pollo fritto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo fritto supports thyroid function.
Thyroid Function in Pollo fritto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo fritto supports immune system health.
Immune System Support in Pollo fritto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo fritto supports heart health.
Heart Health in Pollo fritto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo fritto supports cancer prevention.
Cancer Prevention in Pollo fritto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo fritto supports cognitive function.
Cognitive Function in Pollo fritto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo fritto supports skin health.
Skin Health in Pollo fritto helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo fritto supports reproductive health.
Reproductive Health in Pollo fritto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo fritto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo fritto helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pollo fritto boosts immune system
Boosts Immune System in Pollo fritto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo fritto promotes wound healing
Promotes Wound Healing in Pollo fritto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo fritto supports growth and development
Supports Growth and Development in Pollo fritto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo fritto improves skin health
Improves Skin Health in Pollo fritto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo fritto enhances brain function
Enhances Brain Function in Pollo fritto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo fritto regulates hormonal balance
Regulates Hormonal Balance in Pollo fritto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo fritto supports healthy vision
Supports Healthy Vision in Pollo fritto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo fritto improves digestive health
Improves Digestive Health in Pollo fritto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo fritto maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo fritto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo fritto reduces inflammation
Reduces Inflammation in Pollo fritto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 377 calories?
The amount of exercise required to burn off 1 porzione Pollo fritto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.