Pesce fritto
Common Food
32.23
% from protein14.31
% from carbs14.31
% from fatNutrition Facts
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Pesce fritto Nutrients FAQs
Nutrients
- Vitamin A:Pesce fritto has 24.36 IU of Vitamin A.
- Vitamin B-12:Pesce fritto has 1.653 UG of Vitamin B-12.
- Vitamin B-6:Pesce fritto has 0.1653 mg of Vitamin B-6.
- Pesce fritto has 38.28mg of Calcium.
- Pesce fritto has 243.6mg of Sodium, Na.
- Pesce fritto has 295.8mg of Potassium, K.
- Pesce fritto has 1.2441mg of Iron.
What is the calorie content of Pesce fritto?
A typical serving 1 filetto (87 grams) of Pesce fritto contains approximately 199 calories.
You can check the exact calorie content by logging Pesce fritto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesce fritto have?
The amount of fat in Pesce fritto depends on the ingredients and preparation method. On average, one serving 1 filetto (87 grams) of Pesce fritto contains approximately 11.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesce fritto have?
The protein content in Pesce fritto depends on the ingredients exists in it. On average, 1 filetto (87 grams) of Pesce fritto contains approximately 15.74 grams of protein.
Know your exact protein requirement and how much protein you get from Pesce fritto, Download Nutribit app for healthier you!
How much sugar does a Pesce fritto have?
On average, 1 filetto (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesce fritto.
How Much carbohydrates (carbs) is in Pesce fritto?
The amount of carbohydrates (carbs) in Pesce fritto depends on its serving size and preparation. On average, 1 filetto (87 grams) contains about 6.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesce fritto.
How Much Fiber is in Pesce fritto?
Pesce fritto contains approximately 0.61 grams of fiber in 1 filetto (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesce fritto for healthier you!
What vitamins and minerals are in a Pesce fritto?
Vitamins in Pesce fritto:
Pesce fritto contains following minerals:
General
Does Pesce fritto contain caffeine?
Pesce fritto does not contain any caffeine.
Does Pesce fritto contain alcohol?
Pesce fritto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesce fritto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesce fritto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesce fritto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesce fritto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesce fritto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesce fritto for free?
Yes absolutely, Since Pesce fritto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesce fritto with water tracking feature?
Pesce fritto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesce fritto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesce fritto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesce fritto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesce fritto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesce fritto
Protein and Vitamin B-12 in Pesce fritto supports bone health.
Protein in Pesce fritto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pesce fritto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pesce fritto supports building and repairing tissues.
Builds and repairs tissues in Pesce fritto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesce fritto supports immune function.
Supports immune function in Pesce fritto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesce fritto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesce fritto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesce fritto provides energy.
Provides energy in Pesce fritto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesce fritto supports muscle growth and strength.
Supports muscle growth and strength in Pesce fritto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesce fritto helps in weight management.
Helps in weight management in Pesce fritto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesce fritto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesce fritto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesce fritto improves skin, hair, and nails.
Improves skin, hair, and nails in Pesce fritto is essential for the health and growth of hair, skin, and nails.
Protein in Pesce fritto regulates blood sugar levels.
Regulates blood sugar levels in Pesce fritto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pesce fritto supports red blood cell production
Vitamin B12 in Pesce fritto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pesce fritto boosts energy levels
Vitamin B12 in Pesce fritto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pesce fritto promotes brain health
Vitamin B12 in Pesce fritto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pesce fritto aids in DNA synthesis
Vitamin B12 in Pesce fritto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pesce fritto improves mood and mental health
Vitamin B12 in Pesce fritto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pesce fritto maintains healthy skin, hair, and nails
Vitamin B12 in Pesce fritto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pesce fritto prevents birth defects
Vitamin B12 in Pesce fritto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pesce fritto reduces risk of macular degeneration
Vitamin B12 in Pesce fritto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pesce fritto supports cardiovascular health
Vitamin B12 in Pesce fritto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pesce fritto supports antioxidant protection.
Antioxidant Protection in Pesce fritto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pesce fritto supports thyroid function.
Thyroid Function in Pesce fritto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pesce fritto supports immune system health.
Immune System Support in Pesce fritto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pesce fritto supports heart health.
Heart Health in Pesce fritto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pesce fritto supports cancer prevention.
Cancer Prevention in Pesce fritto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pesce fritto supports cognitive function.
Cognitive Function in Pesce fritto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pesce fritto supports skin health.
Skin Health in Pesce fritto helps protect the skin from UV damage and supports wound healing.
Selenium in Pesce fritto supports reproductive health.
Reproductive Health in Pesce fritto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pesce fritto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pesce fritto helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 199 calories?
The amount of exercise required to burn off 1 filetto Pesce fritto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.