Salsa di soia
Common Food
56.71
% from protein34.46
% from carbs34.46
% from fatNutrition Facts
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Salsa di soia Nutrients FAQs
Nutrients
- Vitamin B-6:Salsa di soia has 0.0237 mg of Vitamin B-6.
- Salsa di soia has 5.28mg of Calcium.
- Salsa di soia has 878.88mg of Sodium, Na.
- Salsa di soia has 69.6mg of Potassium, K.
- Salsa di soia has 0.232mg of Iron.
What is the calorie content of Salsa di soia?
A typical serving 1 cucchiaio (16 grams) of Salsa di soia contains approximately 8 calories.
You can check the exact calorie content by logging Salsa di soia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa di soia have?
The amount of fat in Salsa di soia depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (16 grams) of Salsa di soia contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa di soia have?
The protein content in Salsa di soia depends on the ingredients exists in it. On average, 1 cucchiaio (16 grams) of Salsa di soia contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa di soia, Download Nutribit app for healthier you!
How much sugar does a Salsa di soia have?
On average, 1 cucchiaio (16 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa di soia.
How Much carbohydrates (carbs) is in Salsa di soia?
The amount of carbohydrates (carbs) in Salsa di soia depends on its serving size and preparation. On average, 1 cucchiaio (16 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa di soia.
How Much Fiber is in Salsa di soia?
Salsa di soia contains approximately 0.13 grams of fiber in 1 cucchiaio (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa di soia for healthier you!
What vitamins and minerals are in a Salsa di soia?
Vitamins in Salsa di soia:
Salsa di soia contains following minerals:
General
Does Salsa di soia contain caffeine?
Salsa di soia does not contain any caffeine.
Does Salsa di soia contain alcohol?
Salsa di soia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa di soia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa di soia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa di soia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa di soia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa di soia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa di soia for free?
Yes! Since Salsa di soia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa di soia with water tracking feature?
Nutribit automatically calculates the water content of Salsa di soia and adds it to your daily hydration log. Simply log Salsa di soia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa di soia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa di soia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa di soia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa di soia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa di soia
Sodium, Na in Salsa di soia supports fluid balance.
Maintains Fluid Balance in Salsa di soia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa di soia supports nerve function.
Supports Nerve Function in Salsa di soia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa di soia helps regulate blood pressure.
Regulates Blood Pressure in Salsa di soia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa di soia supports muscle function.
Aids Muscle Function in Salsa di soia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa di soia aids nutrient absorption.
Improves Nutrient Absorption in Salsa di soia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa di soia helps balance pH levels.
Balances pH Levels in Salsa di soia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa di soia supports bone health.
Supports Bone Health in Salsa di soia helps retain calcium and prevent the loss of bone density over time.
How to burn 8 calories?
The amount of exercise required to burn off 1 cucchiaio Salsa di soia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.