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Chili di tacchino

Common Food

452

kcal Energy

34.3%

% from carbs

36.8%

% from protein

28.9%

% from fats

In 498.74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 498.74 g
Calories
452

% Daily Value

Total Fat 15.06 g
23.2%
Saturated 3.65 g
18.2%
Trans Fats 0.16 g
Polyunsaturated 4.95 g
Monounsaturated 4.76 g
Cholesterol 117.93 mg
39.3%
Sodium, Na 755.45 mg
32.8%
Potassium, K 1376.83 mg
29.3%
Total Carbohydrates 40.2 g
14.6%
Fiber 13.29 g
47.4%
Sugars 8.38 g
16.8%
Alcohol 0 g
Protein 43.12 g
86.2%
Water 395.83 g
Caffeine 0 mg
Vitamin D 0.23 mcg
1.1%
Iron 6.74 mg
37.5%
Vitamin A, IU 2387 IU
Retinol 34.02 UG
Vitamin A, RAE 146.68 UG
Carotene, beta 1241.44 UG
Carotene, alpha 95.74 UG
Vitamin E (alpha-tocopherol) 3.46 mg
Vitamin D (D2 + D3), International Units 9.07 IU
Vitamin D3 (cholecalciferol) 0.23 UG
Vitamin D (D2 + D3) 0.23 UG
Cryptoxanthin, beta 149.24 UG
Lycopene 5395.14 UG
Lutein + zeaxanthin 368.31 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 1.51 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0.17 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.24 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 58.87 mg
Thiamin 1.55 mg
Riboflavin 0.54 mg
Niacin 12.18 mg
Pantothenic acid 2.19 mg
Vitamin B-6 1.14 mg
Folate, total 178.29 UG
Folic acid 3.01 UG
Folate, food 175.28 UG
Folate, DFE 180.4 UG
Vitamin B-12 2.15 UG
Choline, total 142.56 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 24.01 UG
Calcium, Ca 172.46 mg
Iron, Fe 6.74 mg
Magnesium, Mg 114.08 mg
Phosphorus, P 508.72 mg
Zinc, Zn 5.9 mg
Copper, Cu 0.61 mg
Fluoride, F 10.86 UG
Manganese, Mn 0.8 mg
Selenium, Se 36.63 UG
Ash 5.69 g
Sucrose 0.33 g
Glucose 3.79 g
Fructose 3.91 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1893.52 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.11 g
SFA 16:0 2.5 g
SFA 18:0 0.93 g
SFA 20:0 0.01 g
MUFA 18:1 4.23 g
PUFA 18:2 4.22 g
PUFA 18:3 0.43 g
PUFA 20:4 0.19 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0.02 g
MUFA 16:1 0.44 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 10.83 mg
SFA 15:0 0.02 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.11 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.42 g
MUFA 18:1 c 3.91 g
PUFA 18:2 n-6 c,c 3.47 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.02 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.12 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.22 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.04 g
Betaine 15.55 mg
Tryptophan 0.49 g
Threonine 1.87 g
Isoleucine 1.9 g
Leucine 3.44 g
Lysine 3.5 g
Methionine 1.06 g
Cystine 0.45 g
Phenylalanine 1.84 g
Tyrosine 1.37 g
Valine 2.04 g
Arginine 2.87 g
Histidine 1.22 g
Alanine 2.45 g
Aspartic acid 4.58 g
Glutamic acid 7.58 g
Glycine 2.15 g
Proline 2.02 g
Serine 1.97 g
Hydroxyproline 0.26 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chili di tacchino

Nutrients

What is the calorie content of Chili di tacchino?

A typical serving 498.74 grammo of Chili di tacchino (498.74 grams) contains approximately 451.7465 calories. You can check the exact calorie content by logging Chili di tacchino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili di tacchino have?

The amount of fat in Chili di tacchino depends on the ingredients and preparation method. On average, one serving 498.74 grammo (498.74 grams) of Chili di tacchino contains approximately 15.0597 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chili di tacchino have?

The protein content in Chili di tacchino depends on the ingredients exists in it. On average, 498.74 grammo of Chili di tacchino (about 498.74 grams) contains approximately 43.1228 grams of protein.

Is Chili di tacchino a good source of protein?

The protein content in Chili di tacchino depends on the ingredients exists in it. On average, 498.74 grammo of Chili di tacchino (about 498.74 grams) contains approximately 43.1228 grams of protein.

How much sugar does a Chili di tacchino have?

On average, 498.74 grammo (about 498.74 grams) contains about 8.3831 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chili di tacchino contain added sugar?

On average, 498.74 grammo (about 498.74 grams) contains about 8.3831 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chili di tacchino?

On average, 498.74 grammo (about 498.74 grams) contains about 40.1984 grams of carbohydrates.

How Much Fiber is in Chili di tacchino?

Chili di tacchino contains approximately 13.2851 grams of fiber in 498.74 grammo (about 498.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chili di tacchino?

Chili di tacchino contains approximately 13.2851 grams of fiber in 498.74 grammo (about 498.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chili di tacchino suitable for vegans?

Chili di tacchino contains approximately 13.2851 grams of fiber in 498.74 grammo (about 498.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili di tacchino contain caffeine?

Chili di tacchino contains approximately 13.2851 grams of fiber in 498.74 grammo (about 498.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chili di tacchino contain alcohol?

Chili di tacchino contains approximately 13.2851 grams of fiber in 498.74 grammo (about 498.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chili di tacchino healthier?

Chili di tacchino contains approximately 13.2851 grams of fiber in 498.74 grammo (about 498.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chili di tacchino in Nutribit?

Chili di tacchino contains approximately 13.2851 grams of fiber in 498.74 grammo (about 498.74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chili di tacchino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili di tacchino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili di tacchino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili di tacchino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili di tacchino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili di tacchino for free?

Yes! Since Chili di tacchino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili di tacchino with water tracking feature?

Nutribit automatically calculates the water content of Chili di tacchino and adds it to your daily hydration log. Simply log Chili di tacchino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili di tacchino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili di tacchino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili di tacchino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili di tacchino data can be accessed offline in the Nutribit app anytime anywhere!