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Polpetta di tacchino

Common Food

212

kcal Energy

0%

% from carbs

41.5%

% from protein

58.5%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
212

% Daily Value

Total Fat 13.77 g
21.2%
Saturated 3.51 g
17.5%
Trans Fats 0.19 g
Polyunsaturated 3.54 g
Monounsaturated 4.64 g
Cholesterol 89.25 mg
29.8%
Sodium, Na 68.85 mg
3%
Potassium, K 205.7 mg
4.4%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 22 g
44%
Water 49.51 g
Caffeine 0 mg
Vitamin D 0.17 mcg
0.9%
Iron 1.73 mg
9.6%
Vitamin A, IU 82.45 IU
Retinol 24.65 UG
Vitamin A, RAE 24.65 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 6.8 IU
Vitamin D3 (cholecalciferol) 0.17 UG
Vitamin D (D2 + D3) 0.17 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg
Riboflavin 0.2 mg
Niacin 5.64 mg
Pantothenic acid 1.02 mg
Vitamin B-6 0.33 mg
Folate, total 5.95 UG
Folic acid 0 UG
Folate, food 5.95 UG
Folate, DFE 5.95 UG
Vitamin B-12 1.19 UG
Choline, total 67.24 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 40.8 mg
Iron, Fe 1.73 mg
Magnesium, Mg 21.25 mg
Phosphorus, P 199.75 mg
Zinc, Zn 2.76 mg
Copper, Cu 0.22 mg
Manganese, Mn 0.01 mg
Selenium, Se 29.84 UG
Ash 1.02 g
Theobromine 0 mg
Energy 886.55 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.02 g
SFA 14:0 0.12 g
SFA 16:0 2.32 g
SFA 18:0 0.96 g
SFA 20:0 0.01 g
MUFA 18:1 4.15 g
PUFA 18:2 3.16 g
PUFA 18:3 0.17 g
PUFA 20:4 0.11 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.38 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.02 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0.02 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.14 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0.02 g
PUFA 20:2 n-6 c,c 0.03 g
MUFA 16:1 c 0.37 g
MUFA 18:1 c 4.01 g
PUFA 18:2 n-6 c,c 3.09 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.15 g
Fatty acids, total trans-polyenoic 0.04 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.16 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.02 g
Betaine 8.33 mg
Tryptophan 0.25 g
Threonine 1.01 g
Isoleucine 0.99 g
Leucine 1.82 g
Lysine 1.98 g
Methionine 0.65 g
Cystine 0.23 g
Phenylalanine 0.86 g
Tyrosine 0.78 g
Valine 1.02 g
Arginine 1.6 g
Histidine 0.65 g
Alanine 1.38 g
Aspartic acid 2.13 g
Glutamic acid 3.54 g
Glycine 1.21 g
Proline 0.98 g
Serine 0.94 g
Hydroxyproline 0.18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Polpetta di tacchino

Nutrients

What is the calorie content of Polpetta di tacchino?

A typical serving 85 grammo of Polpetta di tacchino (85 grams) contains approximately 211.65 calories. You can check the exact calorie content by logging Polpetta di tacchino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polpetta di tacchino have?

The amount of fat in Polpetta di tacchino depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Polpetta di tacchino contains approximately 13.77 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Polpetta di tacchino have?

The protein content in Polpetta di tacchino depends on the ingredients exists in it. On average, 85 grammo of Polpetta di tacchino (about 85 grams) contains approximately 21.998 grams of protein.

Is Polpetta di tacchino a good source of protein?

The protein content in Polpetta di tacchino depends on the ingredients exists in it. On average, 85 grammo of Polpetta di tacchino (about 85 grams) contains approximately 21.998 grams of protein.

How much sugar does a Polpetta di tacchino have?

On average, 85 grammo (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Polpetta di tacchino contain added sugar?

On average, 85 grammo (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Polpetta di tacchino?

On average, 85 grammo (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Polpetta di tacchino?

Polpetta di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Polpetta di tacchino?

Polpetta di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Polpetta di tacchino suitable for vegans?

Polpetta di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Polpetta di tacchino contain caffeine?

Polpetta di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Polpetta di tacchino contain alcohol?

Polpetta di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Polpetta di tacchino healthier?

Polpetta di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Polpetta di tacchino in Nutribit?

Polpetta di tacchino contains approximately 0 grams of fiber in 85 grammo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Polpetta di tacchino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polpetta di tacchino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polpetta di tacchino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polpetta di tacchino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polpetta di tacchino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polpetta di tacchino for free?

Yes absolutely, Since Polpetta di tacchino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polpetta di tacchino with water tracking feature?

Polpetta di tacchino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Polpetta di tacchino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polpetta di tacchino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polpetta di tacchino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polpetta di tacchino data can be accessed offline in the Nutribit app anytime anywhere!