Zuppa Di Pesce

Wholey

Total Energy

170

kcal

11.83

% from carbs

40.24

% from protein

47.93

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

120mg

40%

Sodium, Na

710mg

30.9%

Potassium, K

320mg

6.8%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

290mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zuppa Di Pesce

A typical serving 5 oz of Zuppa Di Pesce (140 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zuppa Di Pesce depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Zuppa Di Pesce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zuppa Di Pesce depends on the ingredients exists in it. On average, 5 oz of Zuppa Di Pesce (about 140 grams) contains approximately 17 grams of protein.

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 5 grams of carbohydrates.

Zuppa Di Pesce contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 5 oz Zuppa Di Pesce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.