Gekookte broccoli

A typical serving 1 struikje (ongeveer 13 cm lang) (37 grams) of Gekookte broccoli contains approximately 13 calories.

You can check the exact calorie content by logging Gekookte broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gekookte broccoli depends on the ingredients and preparation method. On average, one serving 1 struikje (ongeveer 13 cm lang) (37 grams) of Gekookte broccoli contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gekookte broccoli depends on the ingredients exists in it. On average, 1 struikje (ongeveer 13 cm lang) (37 grams) of Gekookte broccoli contains approximately 0.88 grams of protein.

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On average, 1 struikje (ongeveer 13 cm lang) (37 grams) contains about 0.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekookte broccoli.

The amount of carbohydrates (carbs) in Gekookte broccoli depends on its serving size and preparation. On average, 1 struikje (ongeveer 13 cm lang) (37 grams) contains about 2.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gekookte broccoli.

Gekookte broccoli contains approximately 1.22 grams of fiber in 1 struikje (ongeveer 13 cm lang) (37 grams).

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Vitamins in Gekookte broccoli:

• Vitamin A:Gekookte broccoli has 572.76 IU of Vitamin A.
• Vitamin B-6:Gekookte broccoli has 0.074 mg of Vitamin B-6.
• Vitamin C:Gekookte broccoli has 24.013 mg of Vitamin C.

Gekookte broccoli contains following minerals:

• Gekookte broccoli has 14.8mg of Calcium.
• Gekookte broccoli has 15.17mg of Sodium, Na.
• Gekookte broccoli has 108.41mg of Potassium, K.
• Gekookte broccoli has 0.2479mg of Iron.

Gekookte broccoli does not contain any caffeine.

Gekookte broccoli does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekookte broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gekookte broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekookte broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gekookte broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gekookte broccoli and adds it to your daily hydration log. Simply log Gekookte broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gekookte broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gekookte broccoli data can be accessed offline in the Nutribit app anytime anywhere!