Gekookte rode paprika
Common Food
11.4
% from protein82.98
% from carbs82.98
% from fatNutrition Facts
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Gekookte rode paprika Nutrients FAQs
Nutrients
- Vitamin A:Gekookte rode paprika has 3352.74 IU of Vitamin A.
- Vitamin B-6:Gekookte rode paprika has 0.2656 mg of Vitamin B-6.
- Vitamin C:Gekookte rode paprika has 194.94 mg of Vitamin C.
- Gekookte rode paprika has 10.26mg of Calcium.
- Gekookte rode paprika has 2.28mg of Sodium, Na.
- Gekookte rode paprika has 189.24mg of Potassium, K.
- Gekookte rode paprika has 0.5244mg of Iron.
What is the calorie content of Gekookte rode paprika?
A typical serving 1 peper (114 grams) of Gekookte rode paprika contains approximately 32 calories.
You can check the exact calorie content by logging Gekookte rode paprika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekookte rode paprika have?
The amount of fat in Gekookte rode paprika depends on the ingredients and preparation method. On average, one serving 1 peper (114 grams) of Gekookte rode paprika contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekookte rode paprika have?
The protein content in Gekookte rode paprika depends on the ingredients exists in it. On average, 1 peper (114 grams) of Gekookte rode paprika contains approximately 1.05 grams of protein.
Know your exact protein requirement and how much protein you get from Gekookte rode paprika, Download Nutribit app for healthier you!
How much sugar does a Gekookte rode paprika have?
On average, 1 peper (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekookte rode paprika.
How Much carbohydrates (carbs) is in Gekookte rode paprika?
The amount of carbohydrates (carbs) in Gekookte rode paprika depends on its serving size and preparation. On average, 1 peper (114 grams) contains about 7.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekookte rode paprika.
How Much Fiber is in Gekookte rode paprika?
Gekookte rode paprika contains approximately 1.37 grams of fiber in 1 peper (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekookte rode paprika for healthier you!
What vitamins and minerals are in a Gekookte rode paprika?
Vitamins in Gekookte rode paprika:
Gekookte rode paprika contains following minerals:
General
Does Gekookte rode paprika contain caffeine?
Gekookte rode paprika does not contain any caffeine.
Does Gekookte rode paprika contain alcohol?
Gekookte rode paprika does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekookte rode paprika?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekookte rode paprika and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekookte rode paprika quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekookte rode paprika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekookte rode paprika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekookte rode paprika for free?
Yes! Since Gekookte rode paprika contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekookte rode paprika with water tracking feature?
Nutribit automatically calculates the water content of Gekookte rode paprika and adds it to your daily hydration log. Simply log Gekookte rode paprika in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gekookte rode paprika as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekookte rode paprika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekookte rode paprika nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekookte rode paprika data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekookte rode paprika
Vitamin A in Gekookte rode paprika supports eye health.
Vitamin A in Gekookte rode paprika is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gekookte rode paprika boosts immune function.
Vitamin A in Gekookte rode paprika helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gekookte rode paprika promotes healthy skin.
Vitamin A in Gekookte rode paprika supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gekookte rode paprika enhances reproductive health.
Vitamin A in Gekookte rode paprika plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gekookte rode paprika supports bone health.
Vitamin A in Gekookte rode paprika contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gekookte rode paprika reduces the risk of certain cancers.
Vitamin A in Gekookte rode paprika helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gekookte rode paprika promotes healthy development during pregnancy.
Vitamin A in Gekookte rode paprika is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gekookte rode paprika maintains healthy mucous membranes.
Vitamin A in Gekookte rode paprika helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gekookte rode paprika improves wound healing.
Vitamin A in Gekookte rode paprika promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gekookte rode paprika may reduce the risk of macular degeneration.
Vitamin A in Gekookte rode paprika, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 32 calories?
The amount of exercise required to burn off 1 peper Gekookte rode paprika
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.