Groene smoothie
Common Food
8.37
% from protein80.75
% from carbs80.75
% from fatNutrition Facts
More items Like Groene smoothie
Smoothie met groene thee
Common Food
Groene bonen
Common Food
Groene bladsla
Common Food
Groene appel
Common Food
Groene olijf
Common Food
Groene bonensalade
Common Food
Groene druiven
Common Food
Groene bonenschotel
Common Food
Groene paprika
Common Food
Groene salade
Common Food
Groene thee
Common Food
Groene tomaat
Common Food
Groene ui
Common Food
Arizona groene thee
Common Food
Gemengde groene salade
Common Food
Groene bonen ingeblikt
Common Food
Groene bonen rauw
Common Food
Groene paprika zoet
Common Food
Groene tea latte
Common Food
Matcha groene theepoeder
Common Food
Roergebakken groene bonen
Common Food
Tempura groene bonen
Common Food
Groene bonen met knoflookboter
Common Food
Groene smoothie Nutrients FAQs
Nutrients
- Vitamin A:Groene smoothie has 10914.0023 IU of Vitamin A.
- Vitamin B-6:Groene smoothie has 0.3946 mg of Vitamin B-6.
- Vitamin C:Groene smoothie has 52.6706 mg of Vitamin C.
- Vitamin D:Groene smoothie has 15.2385 IU of Vitamin D.
- Groene smoothie has 122.88mg of Calcium.
- Groene smoothie has 20.8764mg of Sodium, Na.
- Groene smoothie has 535.2235mg of Potassium, K.
- Groene smoothie has 1.1264mg of Iron.
What is the calorie content of Groene smoothie?
A typical serving 250 ml (222.5 grams) of Groene smoothie contains approximately 130 calories.
You can check the exact calorie content by logging Groene smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Groene smoothie have?
The amount of fat in Groene smoothie depends on the ingredients and preparation method. On average, one serving 250 ml (222.5 grams) of Groene smoothie contains approximately 1.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Groene smoothie have?
The protein content in Groene smoothie depends on the ingredients exists in it. On average, 250 ml (222.5 grams) of Groene smoothie contains approximately 3.03 grams of protein.
Know your exact protein requirement and how much protein you get from Groene smoothie, Download Nutribit app for healthier you!
How much sugar does a Groene smoothie have?
On average, 250 ml (222.5 grams) contains about 15.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Groene smoothie.
How Much carbohydrates (carbs) is in Groene smoothie?
The amount of carbohydrates (carbs) in Groene smoothie depends on its serving size and preparation. On average, 250 ml (222.5 grams) contains about 29.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Groene smoothie.
How Much Fiber is in Groene smoothie?
Groene smoothie contains approximately 5 grams of fiber in 250 ml (222.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Groene smoothie for healthier you!
What vitamins and minerals are in a Groene smoothie?
Vitamins in Groene smoothie:
Groene smoothie contains following minerals:
General
Does Groene smoothie contain caffeine?
Groene smoothie does not contain any caffeine.
Does Groene smoothie contain alcohol?
Groene smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Groene smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groene smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Groene smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Groene smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groene smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Groene smoothie for free?
Yes! Since Groene smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Groene smoothie with water tracking feature?
Nutribit automatically calculates the water content of Groene smoothie and adds it to your daily hydration log. Simply log Groene smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Groene smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Groene smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Groene smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Groene smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Groene smoothie
Fiber in Groene smoothie supports digestion.
Fiber in Groene smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Groene smoothie supports heart health.
Soluble fiber in Groene smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Groene smoothie aids in weight management.
Fiber-rich foods in Groene smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Groene smoothie regulates blood sugar.
Fiber in Groene smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Groene smoothie promotes gut health.
Fiber in Groene smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Groene smoothie lowers the risk of colon cancer.
A high-fiber diet from Groene smoothie is linked to a reduced risk of colon cancer.
Fiber in Groene smoothie improves skin health.
Fiber in Groene smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Groene smoothie helps lower blood pressure.
Adequate fiber in Groene smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Groene smoothie boosts immune function.
Fiber in Groene smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Groene smoothie reduces the risk of type 2 diabetes.
Fiber in Groene smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Groene smoothie supports eye health.
Vitamin A in Groene smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Groene smoothie boosts immune function.
Vitamin A in Groene smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Groene smoothie promotes healthy skin.
Vitamin A in Groene smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Groene smoothie enhances reproductive health.
Vitamin A in Groene smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Groene smoothie supports bone health.
Vitamin A in Groene smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Groene smoothie reduces the risk of certain cancers.
Vitamin A in Groene smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Groene smoothie promotes healthy development during pregnancy.
Vitamin A in Groene smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Groene smoothie maintains healthy mucous membranes.
Vitamin A in Groene smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Groene smoothie improves wound healing.
Vitamin A in Groene smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Groene smoothie may reduce the risk of macular degeneration.
Vitamin A in Groene smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Groene smoothie supports brain health
{{vitamin}} in Groene smoothie supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Groene smoothie boosts immune function
{{vitamin}} in Groene smoothie boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Groene smoothie promotes red blood cell production
{{vitamin}} in Groene smoothie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Groene smoothie reduces symptoms of PMS
{{vitamin}} in Groene smoothie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Groene smoothie supports heart health
{{vitamin}} in Groene smoothie supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Groene smoothie aids in protein metabolism
{{vitamin}} in Groene smoothie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Groene smoothie improves mood and reduces depression
{{vitamin}} in Groene smoothie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Groene smoothie supports healthy pregnancy
{{vitamin}} in Groene smoothie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Groene smoothie helps prevent anemia
{{vitamin}} in Groene smoothie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Groene smoothie reduces nausea during pregnancy
{{vitamin}} in Groene smoothie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 130 calories?
The amount of exercise required to burn off 250 ml Groene smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.