Kippenvlees met bot

Common Food

56.16

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g, met bot, rauw
Amount per serving
Calories
54.5
% Daily value*

Total Fat 2.6 g
3.9%

Saturated 0.7 g
3.6%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 1.1 g

Cholesterol 32.7 mg
10.9%

Sodium, Na 25.3 mg
1.1%

Potassium, K 69.7 mg
1.5%

Protein 7.4 g
14.7%

Water 18.1 g

Vitamin A 12.8 IU

Retinol 3.8 UG

Vitamin A, RAE 3.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 2.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 1.6 UG

Folic acid 0 UG

Folate, food 1.6 UG

Folate, DFE 1.6 UG

Vitamin B-12 0.1 UG

Choline, total 23.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 4 mg

Iron 0.3 mg

Magnesium 6.7 mg

Phosphorus, P 55.3 mg

Zinc 0.5 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 7.4 UG

Ash 0.3 g

Theobromine 0 mg

Energy 227.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 1.1 g

Glycine 0.4 g

Proline 0.3 g

Serine 0.3 g

Kippenvlees met bot Nutrients FAQs

Nutrients

What is the calorie content of Kippenvlees met bot?

A typical serving 28 g, met bot, rauw (28 grams) of Kippenvlees met bot contains approximately 54 calories.

You can check the exact calorie content by logging Kippenvlees met bot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kippenvlees met bot have?

The amount of fat in Kippenvlees met bot depends on the ingredients and preparation method. On average, one serving 28 g, met bot, rauw (28 grams) of Kippenvlees met bot contains approximately 2.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kippenvlees met bot have?

The protein content in Kippenvlees met bot depends on the ingredients exists in it. On average, 28 g, met bot, rauw (28 grams) of Kippenvlees met bot contains approximately 7.35 grams of protein.

Know your exact protein requirement and how much protein you get from Kippenvlees met bot, Download Nutribit app for healthier you!

How much sugar does a Kippenvlees met bot have?

On average, 28 g, met bot, rauw (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kippenvlees met bot.

How Much carbohydrates (carbs) is in Kippenvlees met bot?

The amount of carbohydrates (carbs) in Kippenvlees met bot depends on its serving size and preparation. On average, 28 g, met bot, rauw (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kippenvlees met bot.

How Much Fiber is in Kippenvlees met bot?

Kippenvlees met bot contains approximately 0 grams of fiber in 28 g, met bot, rauw (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kippenvlees met bot for healthier you!

What vitamins and minerals are in a Kippenvlees met bot?

Vitamins in Kippenvlees met bot:

  • Vitamin A:Kippenvlees met bot has 12.8097 IU of Vitamin A.
  • Vitamin B-12:Kippenvlees met bot has 0.1008 UG of Vitamin B-12.
  • Vitamin B-6:Kippenvlees met bot has 0.1425 mg of Vitamin B-6.
  • Vitamin D:Kippenvlees met bot has 1.4125 IU of Vitamin D.

Kippenvlees met bot contains following minerals:

  • Kippenvlees met bot has 4.0365mg of Calcium.
  • Kippenvlees met bot has 25.2542mg of Sodium, Na.
  • Kippenvlees met bot has 69.723mg of Potassium, K.
  • Kippenvlees met bot has 0.284mg of Iron.

General

Does Kippenvlees met bot contain caffeine?

Kippenvlees met bot does not contain any caffeine.

Does Kippenvlees met bot contain alcohol?

Kippenvlees met bot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kippenvlees met bot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kippenvlees met bot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kippenvlees met bot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kippenvlees met bot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kippenvlees met bot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kippenvlees met bot for free?

Yes absolutely, Since Kippenvlees met bot does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kippenvlees met bot with water tracking feature?

Kippenvlees met bot does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kippenvlees met bot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kippenvlees met bot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kippenvlees met bot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kippenvlees met bot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kippenvlees met bot

How to burn 54 calories?

The amount of exercise required to burn off 28 g, met bot, rauw Kippenvlees met bot

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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