Rode bladsla
Common Food
32.6
% from protein55.51
% from carbs55.51
% from fatNutrition Facts
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Rode bladsla Nutrients FAQs
Nutrients
- Vitamin A:Rode bladsla has 2097.76 IU of Vitamin A.
- Vitamin B-6:Rode bladsla has 0.028 mg of Vitamin B-6.
- Vitamin C:Rode bladsla has 1.036 mg of Vitamin C.
- Rode bladsla has 9.24mg of Calcium.
- Rode bladsla has 7mg of Sodium, Na.
- Rode bladsla has 52.36mg of Potassium, K.
- Rode bladsla has 0.336mg of Iron.
What is the calorie content of Rode bladsla?
A typical serving 1 cup, gesneden (28 grams) of Rode bladsla contains approximately 4 calories.
You can check the exact calorie content by logging Rode bladsla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rode bladsla have?
The amount of fat in Rode bladsla depends on the ingredients and preparation method. On average, one serving 1 cup, gesneden (28 grams) of Rode bladsla contains approximately 0.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rode bladsla have?
The protein content in Rode bladsla depends on the ingredients exists in it. On average, 1 cup, gesneden (28 grams) of Rode bladsla contains approximately 0.37 grams of protein.
Know your exact protein requirement and how much protein you get from Rode bladsla, Download Nutribit app for healthier you!
How much sugar does a Rode bladsla have?
On average, 1 cup, gesneden (28 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rode bladsla.
How Much carbohydrates (carbs) is in Rode bladsla?
The amount of carbohydrates (carbs) in Rode bladsla depends on its serving size and preparation. On average, 1 cup, gesneden (28 grams) contains about 0.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rode bladsla.
How Much Fiber is in Rode bladsla?
Rode bladsla contains approximately 0.25 grams of fiber in 1 cup, gesneden (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rode bladsla for healthier you!
What vitamins and minerals are in a Rode bladsla?
Vitamins in Rode bladsla:
Rode bladsla contains following minerals:
General
Does Rode bladsla contain caffeine?
Rode bladsla does not contain any caffeine.
Does Rode bladsla contain alcohol?
Rode bladsla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rode bladsla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rode bladsla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rode bladsla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rode bladsla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rode bladsla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rode bladsla for free?
Yes! Since Rode bladsla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rode bladsla with water tracking feature?
Nutribit automatically calculates the water content of Rode bladsla and adds it to your daily hydration log. Simply log Rode bladsla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rode bladsla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rode bladsla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rode bladsla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rode bladsla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rode bladsla
Vitamin A in Rode bladsla supports eye health.
Vitamin A in Rode bladsla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rode bladsla boosts immune function.
Vitamin A in Rode bladsla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rode bladsla promotes healthy skin.
Vitamin A in Rode bladsla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rode bladsla enhances reproductive health.
Vitamin A in Rode bladsla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rode bladsla supports bone health.
Vitamin A in Rode bladsla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rode bladsla reduces the risk of certain cancers.
Vitamin A in Rode bladsla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rode bladsla promotes healthy development during pregnancy.
Vitamin A in Rode bladsla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rode bladsla maintains healthy mucous membranes.
Vitamin A in Rode bladsla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rode bladsla improves wound healing.
Vitamin A in Rode bladsla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rode bladsla may reduce the risk of macular degeneration.
Vitamin A in Rode bladsla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 4 calories?
The amount of exercise required to burn off 1 cup, gesneden Rode bladsla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.