Rode paprika

Common Food

11.4

% from protein

82.98

% from carbs

82.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
31.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 189.2 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 5 g
10%

Protein 1 g
2.1%

Water 104.7 g

Vitamin A 3352.7 IU

Retinol 0 UG

Vitamin A, RAE 167.6 UG

Carotene, beta 1738.5 UG

Carotene, alpha 20.5 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 524.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.6 UG

Vitamin C 194.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (phylloquinone) 5.8 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 133.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rode paprika Nutrients FAQs

Nutrients

What is the calorie content of Rode paprika?

A typical serving 1 peper (114 grams) of Rode paprika contains approximately 32 calories.

You can check the exact calorie content by logging Rode paprika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rode paprika have?

The amount of fat in Rode paprika depends on the ingredients and preparation method. On average, one serving 1 peper (114 grams) of Rode paprika contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rode paprika have?

The protein content in Rode paprika depends on the ingredients exists in it. On average, 1 peper (114 grams) of Rode paprika contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Rode paprika, Download Nutribit app for healthier you!

How much sugar does a Rode paprika have?

On average, 1 peper (114 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rode paprika.

How Much carbohydrates (carbs) is in Rode paprika?

The amount of carbohydrates (carbs) in Rode paprika depends on its serving size and preparation. On average, 1 peper (114 grams) contains about 7.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rode paprika.

How Much Fiber is in Rode paprika?

Rode paprika contains approximately 1.37 grams of fiber in 1 peper (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rode paprika for healthier you!

What vitamins and minerals are in a Rode paprika?

Vitamins in Rode paprika:

  • Vitamin A:Rode paprika has 3352.74 IU of Vitamin A.
  • Vitamin B-6:Rode paprika has 0.2656 mg of Vitamin B-6.
  • Vitamin C:Rode paprika has 194.94 mg of Vitamin C.

Rode paprika contains following minerals:

  • Rode paprika has 10.26mg of Calcium.
  • Rode paprika has 2.28mg of Sodium, Na.
  • Rode paprika has 189.24mg of Potassium, K.
  • Rode paprika has 0.5244mg of Iron.

General

Does Rode paprika contain caffeine?

Rode paprika does not contain any caffeine.

Does Rode paprika contain alcohol?

Rode paprika does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rode paprika?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rode paprika and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rode paprika quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rode paprika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rode paprika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rode paprika for free?

Yes! Since Rode paprika contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rode paprika with water tracking feature?

Nutribit automatically calculates the water content of Rode paprika and adds it to your daily hydration log. Simply log Rode paprika in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rode paprika as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rode paprika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rode paprika nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rode paprika data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rode paprika

Vitamin A in Rode paprika supports eye health.

Vitamin A in Rode paprika is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rode paprika boosts immune function.

Vitamin A in Rode paprika helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rode paprika promotes healthy skin.

Vitamin A in Rode paprika supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rode paprika enhances reproductive health.

Vitamin A in Rode paprika plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rode paprika supports bone health.

Vitamin A in Rode paprika contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rode paprika reduces the risk of certain cancers.

Vitamin A in Rode paprika helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rode paprika promotes healthy development during pregnancy.

Vitamin A in Rode paprika is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rode paprika maintains healthy mucous membranes.

Vitamin A in Rode paprika helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rode paprika improves wound healing.

Vitamin A in Rode paprika promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rode paprika may reduce the risk of macular degeneration.

Vitamin A in Rode paprika, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 32 calories?

The amount of exercise required to burn off 1 peper Rode paprika

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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