Salade met ham

A typical serving 1 el (15 grams) of Salade met ham contains approximately 32 calories.

You can check the exact calorie content by logging Salade met ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salade met ham depends on the ingredients and preparation method. On average, one serving 1 el (15 grams) of Salade met ham contains approximately 2.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salade met ham depends on the ingredients exists in it. On average, 1 el (15 grams) of Salade met ham contains approximately 1.3 grams of protein.

Know your exact protein requirement and how much protein you get from Salade met ham, Download Nutribit app for healthier you!

On average, 1 el (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade met ham.

The amount of carbohydrates (carbs) in Salade met ham depends on its serving size and preparation. On average, 1 el (15 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade met ham.

Salade met ham contains approximately 0 grams of fiber in 1 el (15 grams).

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Vitamins in Salade met ham:

• Vitamin B-12:Salade met ham has 0.114 UG of Vitamin B-12.
• Vitamin B-6:Salade met ham has 0.0225 mg of Vitamin B-6.
• Vitamin D:Salade met ham has 3.9 IU of Vitamin D.

Salade met ham contains following minerals:

• Salade met ham has 1.2mg of Calcium.
• Salade met ham has 161.25mg of Sodium, Na.
• Salade met ham has 22.5mg of Potassium, K.
• Salade met ham has 0.0885mg of Iron.

Salade met ham does not contain any caffeine.

Salade met ham does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade met ham and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salade met ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade met ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Salade met ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Salade met ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Salade met ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salade met ham data can be accessed offline in the Nutribit app anytime anywhere!