Salade met knapperige kip
Common Food
26.72
% from protein15.92
% from carbs15.92
% from fatNutrition Facts
More items Like Salade met knapperige kip
Salade met gegrilde kip
Common Food
Southwest salade met kip
Common Food
Salade met kip en aardbei
Common Food
Southwest salade met gegrilde kip
Common Food
Caesarsalade met kip
Common Food
Kip met dumplings
Common Food
Kip met cashewnoten
Common Food
Kip met sinaasappel
Common Food
Kip met kokos
Common Food
Aziatische kip met honing
Common Food
Gebakken rijst met kip
Common Food
Knapperige caesarsalade met kip
Common Food
Spinaziesalade met gegrilde kip
Common Food
Wrap met gegrilde kip
Common Food
Wrap met malse kip
Common Food
Salade met ham
Common Food
Salade met kipfilet
Common Food
Caesarsalade met boerenkool en kip
Common Food
Kippensalade met stukjes gegrilde kip
Common Food
Wrap met kip en sla
Common Food
Caesar salade met boerenkool
Common Food
Cobb salade met zalm
Common Food
Salade met gegrilde kipfilet
Common Food
Salade met knapperige kip Nutrients FAQs
Nutrients
- Vitamin A:Salade met knapperige kip has 7983.9245 IU of Vitamin A.
- Vitamin B-12:Salade met knapperige kip has 0.3916 UG of Vitamin B-12.
- Vitamin B-6:Salade met knapperige kip has 0.6251 mg of Vitamin B-6.
- Vitamin C:Salade met knapperige kip has 18.263 mg of Vitamin C.
- Vitamin D:Salade met knapperige kip has 7.7121 IU of Vitamin D.
- Salade met knapperige kip has 70.4818mg of Calcium.
- Salade met knapperige kip has 616.4622mg of Sodium, Na.
- Salade met knapperige kip has 516.8195mg of Potassium, K.
- Salade met knapperige kip has 2.3267mg of Iron.
What is the calorie content of Salade met knapperige kip?
A typical serving 1 salade met dressing (257 grams) of Salade met knapperige kip contains approximately 451 calories.
You can check the exact calorie content by logging Salade met knapperige kip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade met knapperige kip have?
The amount of fat in Salade met knapperige kip depends on the ingredients and preparation method. On average, one serving 1 salade met dressing (257 grams) of Salade met knapperige kip contains approximately 28.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade met knapperige kip have?
The protein content in Salade met knapperige kip depends on the ingredients exists in it. On average, 1 salade met dressing (257 grams) of Salade met knapperige kip contains approximately 29.97 grams of protein.
Know your exact protein requirement and how much protein you get from Salade met knapperige kip, Download Nutribit app for healthier you!
How much sugar does a Salade met knapperige kip have?
On average, 1 salade met dressing (257 grams) contains about 4.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade met knapperige kip.
How Much carbohydrates (carbs) is in Salade met knapperige kip?
The amount of carbohydrates (carbs) in Salade met knapperige kip depends on its serving size and preparation. On average, 1 salade met dressing (257 grams) contains about 17.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade met knapperige kip.
How Much Fiber is in Salade met knapperige kip?
Salade met knapperige kip contains approximately 2.5 grams of fiber in 1 salade met dressing (257 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade met knapperige kip for healthier you!
What vitamins and minerals are in a Salade met knapperige kip?
Vitamins in Salade met knapperige kip:
Salade met knapperige kip contains following minerals:
General
Does Salade met knapperige kip contain caffeine?
Salade met knapperige kip does not contain any caffeine.
Does Salade met knapperige kip contain alcohol?
Salade met knapperige kip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade met knapperige kip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade met knapperige kip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade met knapperige kip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade met knapperige kip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade met knapperige kip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade met knapperige kip for free?
Yes! Since Salade met knapperige kip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade met knapperige kip with water tracking feature?
Nutribit automatically calculates the water content of Salade met knapperige kip and adds it to your daily hydration log. Simply log Salade met knapperige kip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade met knapperige kip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade met knapperige kip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade met knapperige kip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade met knapperige kip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade met knapperige kip
Protein, Vitamin A and Vitamin B-12 in Salade met knapperige kip supports bone health.
Protein in Salade met knapperige kip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salade met knapperige kip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salade met knapperige kip is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salade met knapperige kip supports building and repairing tissues.
Builds and repairs tissues in Salade met knapperige kip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade met knapperige kip supports immune function.
Supports immune function in Salade met knapperige kip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade met knapperige kip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade met knapperige kip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade met knapperige kip provides energy.
Provides energy in Salade met knapperige kip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade met knapperige kip supports muscle growth and strength.
Supports muscle growth and strength in Salade met knapperige kip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade met knapperige kip helps in weight management.
Helps in weight management in Salade met knapperige kip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade met knapperige kip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade met knapperige kip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade met knapperige kip improves skin, hair, and nails.
Improves skin, hair, and nails in Salade met knapperige kip is essential for the health and growth of hair, skin, and nails.
Protein in Salade met knapperige kip regulates blood sugar levels.
Regulates blood sugar levels in Salade met knapperige kip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salade met knapperige kip supports eye health.
Vitamin A in Salade met knapperige kip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade met knapperige kip boosts immune function.
Vitamin A in Salade met knapperige kip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade met knapperige kip promotes healthy skin.
Vitamin A in Salade met knapperige kip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade met knapperige kip enhances reproductive health.
Vitamin A in Salade met knapperige kip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade met knapperige kip reduces the risk of certain cancers.
Vitamin A in Salade met knapperige kip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade met knapperige kip promotes healthy development during pregnancy.
Vitamin A in Salade met knapperige kip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade met knapperige kip maintains healthy mucous membranes.
Vitamin A in Salade met knapperige kip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade met knapperige kip improves wound healing.
Vitamin A in Salade met knapperige kip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade met knapperige kip may reduce the risk of macular degeneration.
Vitamin A in Salade met knapperige kip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Salade met knapperige kip supports brain health
{{vitamin}} in Salade met knapperige kip supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salade met knapperige kip boosts immune function
{{vitamin}} in Salade met knapperige kip boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade met knapperige kip promotes red blood cell production
{{vitamin}} in Salade met knapperige kip promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade met knapperige kip reduces symptoms of PMS
{{vitamin}} in Salade met knapperige kip reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade met knapperige kip supports heart health
{{vitamin}} in Salade met knapperige kip supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade met knapperige kip aids in protein metabolism
{{vitamin}} in Salade met knapperige kip aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade met knapperige kip improves mood and reduces depression
{{vitamin}} in Salade met knapperige kip improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade met knapperige kip supports healthy pregnancy
{{vitamin}} in Salade met knapperige kip supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade met knapperige kip helps prevent anemia
{{vitamin}} in Salade met knapperige kip helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade met knapperige kip reduces nausea during pregnancy
{{vitamin}} in Salade met knapperige kip reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Salade met knapperige kip supports DNA synthesis.
Vitamin B9 in Salade met knapperige kip is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Salade met knapperige kip promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Salade met knapperige kip intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Salade met knapperige kip helps prevent anemia.
Folate in Salade met knapperige kip helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Salade met knapperige kip supports heart health.
Vitamin B9 in Salade met knapperige kip helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Salade met knapperige kip improves brain function.
Folate in Salade met knapperige kip plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Salade met knapperige kip boosts immune function.
Adequate Boosts Immune Function in Salade met knapperige kip supports immune function by helping in the production of white blood cells.
Folate in Salade met knapperige kip promotes healthy skin and hair.
Vitamin B9 in Salade met knapperige kip aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Salade met knapperige kip regulates mood and mental health.
Folate in Salade met knapperige kip helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Salade met knapperige kip supports digestive health.
Folate in Salade met knapperige kip promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Salade met knapperige kip supports red blood cell production
Vitamin B12 in Salade met knapperige kip plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salade met knapperige kip boosts energy levels
Vitamin B12 in Salade met knapperige kip aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salade met knapperige kip promotes brain health
Vitamin B12 in Salade met knapperige kip supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salade met knapperige kip aids in DNA synthesis
Vitamin B12 in Salade met knapperige kip is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salade met knapperige kip improves mood and mental health
Vitamin B12 in Salade met knapperige kip helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salade met knapperige kip maintains healthy skin, hair, and nails
Vitamin B12 in Salade met knapperige kip contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salade met knapperige kip prevents birth defects
Vitamin B12 in Salade met knapperige kip during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salade met knapperige kip reduces risk of macular degeneration
Vitamin B12 in Salade met knapperige kip lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salade met knapperige kip supports cardiovascular health
Vitamin B12 in Salade met knapperige kip helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salade met knapperige kip supports antioxidant protection.
Antioxidant Protection in Salade met knapperige kip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade met knapperige kip supports thyroid function.
Thyroid Function in Salade met knapperige kip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade met knapperige kip supports immune system health.
Immune System Support in Salade met knapperige kip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade met knapperige kip supports heart health.
Heart Health in Salade met knapperige kip helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade met knapperige kip supports cancer prevention.
Cancer Prevention in Salade met knapperige kip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade met knapperige kip supports cognitive function.
Cognitive Function in Salade met knapperige kip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade met knapperige kip supports skin health.
Skin Health in Salade met knapperige kip helps protect the skin from UV damage and supports wound healing.
Selenium in Salade met knapperige kip supports reproductive health.
Reproductive Health in Salade met knapperige kip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade met knapperige kip provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade met knapperige kip helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salade met knapperige kip supports fluid balance.
Maintains Fluid Balance in Salade met knapperige kip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade met knapperige kip supports nerve function.
Supports Nerve Function in Salade met knapperige kip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade met knapperige kip helps regulate blood pressure.
Regulates Blood Pressure in Salade met knapperige kip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade met knapperige kip supports muscle function.
Aids Muscle Function in Salade met knapperige kip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade met knapperige kip aids nutrient absorption.
Improves Nutrient Absorption in Salade met knapperige kip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade met knapperige kip helps balance pH levels.
Balances pH Levels in Salade met knapperige kip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade met knapperige kip supports bone health.
Supports Bone Health in Salade met knapperige kip helps retain calcium and prevent the loss of bone density over time.
How to burn 451 calories?
The amount of exercise required to burn off 1 salade met dressing Salade met knapperige kip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.