ひょうたん

A typical serving 1 カップ (角切り3cm) (146 grams) of ひょうたん contains approximately 22 calories.

You can check the exact calorie content by logging ひょうたん in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in ひょうたん depends on the ingredients and preparation method. On average, one serving 1 カップ (角切り3cm) (146 grams) of ひょうたん contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in ひょうたん depends on the ingredients exists in it. On average, 1 カップ (角切り3cm) (146 grams) of ひょうたん contains approximately 0.88 grams of protein.

Know your exact protein requirement and how much protein you get from ひょうたん, Download Nutribit app for healthier you!

On average, 1 カップ (角切り3cm) (146 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ひょうたん.

The amount of carbohydrates (carbs) in ひょうたん depends on its serving size and preparation. On average, 1 カップ (角切り3cm) (146 grams) contains about 5.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from ひょうたん.

ひょうたん contains approximately 1.75 grams of fiber in 1 カップ (角切り3cm) (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ひょうたん for healthier you!

Vitamins in ひょうたん:

• Vitamin B-6:ひょうたん has 0.0555 mg of Vitamin B-6.
• Vitamin C:ひょうたん has 12.41 mg of Vitamin C.

ひょうたん contains following minerals:

• ひょうたん has 35.04mg of Calcium.
• ひょうたん has 2.92mg of Sodium, Na.
• ひょうたん has 248.2mg of Potassium, K.
• ひょうたん has 0.365mg of Iron.

ひょうたん does not contain any caffeine.

ひょうたん does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ひょうたん and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of ひょうたん in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ひょうたん and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since ひょうたん does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

ひょうたん does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including ひょうたん and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, ひょうたん data can be accessed offline in the Nutribit app anytime anywhere!