コルビージャック (細切り)
Common Food
25.14
% from protein1.7
% from carbs1.7
% from fatNutrition Facts
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コルビージャック (細切り) Nutrients FAQs
Nutrients
- Vitamin A:コルビージャック (細切り) has 996.095 IU of Vitamin A.
- Vitamin B-12:コルビージャック (細切り) has 0.9379 UG of Vitamin B-12.
- Vitamin B-6:コルビージャック (細切り) has 0.0893 mg of Vitamin B-6.
- Vitamin D:コルビージャック (細切り) has 25.99 IU of Vitamin D.
- コルビージャック (細切り) has 808.515mg of Calcium.
- コルビージャック (細切り) has 680.26mg of Sodium, Na.
- コルビージャック (細切り) has 117.52mg of Potassium, K.
- コルビージャック (細切り) has 0.8362mg of Iron.
What is the calorie content of コルビージャック (細切り)?
A typical serving 1 カップ (約113g) (113 grams) of コルビージャック (細切り) contains approximately 433 calories.
You can check the exact calorie content by logging コルビージャック (細切り) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a コルビージャック (細切り) have?
The amount of fat in コルビージャック (細切り) depends on the ingredients and preparation method. On average, one serving 1 カップ (約113g) (113 grams) of コルビージャック (細切り) contains approximately 35.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a コルビージャック (細切り) have?
The protein content in コルビージャック (細切り) depends on the ingredients exists in it. On average, 1 カップ (約113g) (113 grams) of コルビージャック (細切り) contains approximately 27.26 grams of protein.
Know your exact protein requirement and how much protein you get from コルビージャック (細切り), Download Nutribit app for healthier you!
How much sugar does a コルビージャック (細切り) have?
On average, 1 カップ (約113g) (113 grams) contains about 0.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from コルビージャック (細切り).
How Much carbohydrates (carbs) is in コルビージャック (細切り)?
The amount of carbohydrates (carbs) in コルビージャック (細切り) depends on its serving size and preparation. On average, 1 カップ (約113g) (113 grams) contains about 1.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from コルビージャック (細切り).
How Much Fiber is in コルビージャック (細切り)?
コルビージャック (細切り) contains approximately 0 grams of fiber in 1 カップ (約113g) (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from コルビージャック (細切り) for healthier you!
What vitamins and minerals are in a コルビージャック (細切り)?
Vitamins in コルビージャック (細切り):
コルビージャック (細切り) contains following minerals:
General
Does コルビージャック (細切り) contain caffeine?
コルビージャック (細切り) does not contain any caffeine.
Does コルビージャック (細切り) contain alcohol?
コルビージャック (細切り) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for コルビージャック (細切り)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for コルビージャック (細切り) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize コルビージャック (細切り) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of コルビージャック (細切り) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of コルビージャック (細切り) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from コルビージャック (細切り) for free?
Yes! Since コルビージャック (細切り) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from コルビージャック (細切り) with water tracking feature?
Nutribit automatically calculates the water content of コルビージャック (細切り) and adds it to your daily hydration log. Simply log コルビージャック (細切り) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes コルビージャック (細切り) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including コルビージャック (細切り) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access コルビージャック (細切り) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, コルビージャック (細切り) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of コルビージャック (細切り)
Protein, Vitamin A and Vitamin B-12 in コルビージャック (細切り) supports bone health.
Protein in コルビージャック (細切り) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in コルビージャック (細切り) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in コルビージャック (細切り) is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in コルビージャック (細切り) supports heart health.
Calcium in コルビージャック (細切り) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in コルビージャック (細切り) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in コルビージャック (細切り) supports building and repairing tissues.
Builds and repairs tissues in コルビージャック (細切り) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in コルビージャック (細切り) supports immune function.
Supports immune function in コルビージャック (細切り) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in コルビージャック (細切り) helps regulate enzymes and hormones.
Regulates enzymes and hormones in コルビージャック (細切り) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in コルビージャック (細切り) provides energy.
Provides energy in コルビージャック (細切り) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in コルビージャック (細切り) supports muscle growth and strength.
Supports muscle growth and strength in コルビージャック (細切り) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in コルビージャック (細切り) helps in weight management.
Helps in weight management in コルビージャック (細切り) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in コルビージャック (細切り) aids in the production of hemoglobin.
Aids in the production of hemoglobin in コルビージャック (細切り) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in コルビージャック (細切り) improves skin, hair, and nails.
Improves skin, hair, and nails in コルビージャック (細切り) is essential for the health and growth of hair, skin, and nails.
Protein in コルビージャック (細切り) regulates blood sugar levels.
Regulates blood sugar levels in コルビージャック (細切り) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in コルビージャック (細切り) supports eye health.
Vitamin A in コルビージャック (細切り) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in コルビージャック (細切り) boosts immune function.
Vitamin A in コルビージャック (細切り) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in コルビージャック (細切り) promotes healthy skin.
Vitamin A in コルビージャック (細切り) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in コルビージャック (細切り) enhances reproductive health.
Vitamin A in コルビージャック (細切り) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in コルビージャック (細切り) reduces the risk of certain cancers.
Vitamin A in コルビージャック (細切り) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in コルビージャック (細切り) promotes healthy development during pregnancy.
Vitamin A in コルビージャック (細切り) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in コルビージャック (細切り) maintains healthy mucous membranes.
Vitamin A in コルビージャック (細切り) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in コルビージャック (細切り) improves wound healing.
Vitamin A in コルビージャック (細切り) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in コルビージャック (細切り) may reduce the risk of macular degeneration.
Vitamin A in コルビージャック (細切り), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in コルビージャック (細切り) supports red blood cell production
Vitamin B12 in コルビージャック (細切り) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in コルビージャック (細切り) boosts energy levels
Vitamin B12 in コルビージャック (細切り) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in コルビージャック (細切り) promotes brain health
Vitamin B12 in コルビージャック (細切り) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in コルビージャック (細切り) aids in DNA synthesis
Vitamin B12 in コルビージャック (細切り) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in コルビージャック (細切り) improves mood and mental health
Vitamin B12 in コルビージャック (細切り) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in コルビージャック (細切り) maintains healthy skin, hair, and nails
Vitamin B12 in コルビージャック (細切り) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in コルビージャック (細切り) prevents birth defects
Vitamin B12 in コルビージャック (細切り) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in コルビージャック (細切り) reduces risk of macular degeneration
Vitamin B12 in コルビージャック (細切り) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in コルビージャック (細切り) supports cardiovascular health
Vitamin B12 in コルビージャック (細切り) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in コルビージャック (細切り) supports bone health.
Calcium in コルビージャック (細切り) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in コルビージャック (細切り) supports muscle function.
Calcium in コルビージャック (細切り) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in コルビージャック (細切り) supports nerve transmission.
Calcium in コルビージャック (細切り) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in コルビージャック (細切り) supports blood clotting.
Calcium in コルビージャック (細切り) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in コルビージャック (細切り) supports hormonal secretion.
Calcium in コルビージャック (細切り) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in コルビージャック (細切り) supports weight management.
Calcium in コルビージャック (細切り) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in コルビージャック (細切り) supports dental health.
Calcium in コルビージャック (細切り) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in コルビージャック (細切り) supports blood pressure regulation.
Calcium in コルビージャック (細切り), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in コルビージャック (細切り) supports antioxidant protection.
Antioxidant Protection in コルビージャック (細切り) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in コルビージャック (細切り) supports thyroid function.
Thyroid Function in コルビージャック (細切り) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in コルビージャック (細切り) supports immune system health.
Immune System Support in コルビージャック (細切り) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in コルビージャック (細切り) supports cancer prevention.
Cancer Prevention in コルビージャック (細切り) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in コルビージャック (細切り) supports cognitive function.
Cognitive Function in コルビージャック (細切り) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in コルビージャック (細切り) supports skin health.
Skin Health in コルビージャック (細切り) helps protect the skin from UV damage and supports wound healing.
Selenium in コルビージャック (細切り) supports reproductive health.
Reproductive Health in コルビージャック (細切り) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in コルビージャック (細切り) provides anti-inflammatory effects.
Anti-Inflammatory Effects in コルビージャック (細切り) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in コルビージャック (細切り) supports fluid balance.
Maintains Fluid Balance in コルビージャック (細切り) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in コルビージャック (細切り) supports nerve function.
Supports Nerve Function in コルビージャック (細切り) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in コルビージャック (細切り) helps regulate blood pressure.
Regulates Blood Pressure in コルビージャック (細切り) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in コルビージャック (細切り) supports muscle function.
Aids Muscle Function in コルビージャック (細切り) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in コルビージャック (細切り) aids nutrient absorption.
Improves Nutrient Absorption in コルビージャック (細切り) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in コルビージャック (細切り) helps balance pH levels.
Balances pH Levels in コルビージャック (細切り) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in コルビージャック (細切り) supports bone health.
Supports Bone Health in コルビージャック (細切り) helps retain calcium and prevent the loss of bone density over time.
Zinc in コルビージャック (細切り) boosts immune system
Boosts Immune System in コルビージャック (細切り) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in コルビージャック (細切り) promotes wound healing
Promotes Wound Healing in コルビージャック (細切り) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in コルビージャック (細切り) supports growth and development
Supports Growth and Development in コルビージャック (細切り) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in コルビージャック (細切り) improves skin health
Improves Skin Health in コルビージャック (細切り) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in コルビージャック (細切り) enhances brain function
Enhances Brain Function in コルビージャック (細切り) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in コルビージャック (細切り) regulates hormonal balance
Regulates Hormonal Balance in コルビージャック (細切り) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in コルビージャック (細切り) supports healthy vision
Supports Healthy Vision in コルビージャック (細切り) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in コルビージャック (細切り) improves digestive health
Improves Digestive Health in コルビージャック (細切り) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in コルビージャック (細切り) maintains healthy reproductive function
Maintains Healthy Reproductive Function in コルビージャック (細切り) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in コルビージャック (細切り) reduces inflammation
Reduces Inflammation in コルビージャック (細切り) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 433 calories?
The amount of exercise required to burn off 1 カップ (約113g) コルビージャック (細切り)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.