ペパロニピザ (薄切り)
Common Food
16.96
% from protein35.1
% from carbs35.1
% from fatNutrition Facts
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ペパロニピザ (薄切り) Nutrients FAQs
Nutrients
- Vitamin A:ペパロニピザ (薄切り) has 289.14 IU of Vitamin A.
- Vitamin B-12:ペパロニピザ (薄切り) has 0.6004 UG of Vitamin B-12.
- Vitamin B-6:ペパロニピザ (薄切り) has 0.0751 mg of Vitamin B-6.
- Vitamin C:ペパロニピザ (薄切り) has 1.58 mg of Vitamin C.
- ペパロニピザ (薄切り) has 170.64mg of Calcium.
- ペパロニピザ (薄切り) has 691.25mg of Sodium, Na.
- ペパロニピザ (薄切り) has 176.17mg of Potassium, K.
- ペパロニピザ (薄切り) has 1.5405mg of Iron.
What is the calorie content of ペパロニピザ (薄切り)?
A typical serving 1 切れ (79 grams) of ペパロニピザ (薄切り) contains approximately 261 calories.
You can check the exact calorie content by logging ペパロニピザ (薄切り) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ペパロニピザ (薄切り) have?
The amount of fat in ペパロニピザ (薄切り) depends on the ingredients and preparation method. On average, one serving 1 切れ (79 grams) of ペパロニピザ (薄切り) contains approximately 13.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ペパロニピザ (薄切り) have?
The protein content in ペパロニピザ (薄切り) depends on the ingredients exists in it. On average, 1 切れ (79 grams) of ペパロニピザ (薄切り) contains approximately 11.07 grams of protein.
Know your exact protein requirement and how much protein you get from ペパロニピザ (薄切り), Download Nutribit app for healthier you!
How much sugar does a ペパロニピザ (薄切り) have?
On average, 1 切れ (79 grams) contains about 2.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ペパロニピザ (薄切り).
How Much carbohydrates (carbs) is in ペパロニピザ (薄切り)?
The amount of carbohydrates (carbs) in ペパロニピザ (薄切り) depends on its serving size and preparation. On average, 1 切れ (79 grams) contains about 22.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from ペパロニピザ (薄切り).
How Much Fiber is in ペパロニピザ (薄切り)?
ペパロニピザ (薄切り) contains approximately 1.82 grams of fiber in 1 切れ (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ペパロニピザ (薄切り) for healthier you!
What vitamins and minerals are in a ペパロニピザ (薄切り)?
Vitamins in ペパロニピザ (薄切り):
ペパロニピザ (薄切り) contains following minerals:
General
Does ペパロニピザ (薄切り) contain caffeine?
ペパロニピザ (薄切り) does not contain any caffeine.
Does ペパロニピザ (薄切り) contain alcohol?
ペパロニピザ (薄切り) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ペパロニピザ (薄切り)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ペパロニピザ (薄切り) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ペパロニピザ (薄切り) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ペパロニピザ (薄切り) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ペパロニピザ (薄切り) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ペパロニピザ (薄切り) for free?
Yes! Since ペパロニピザ (薄切り) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ペパロニピザ (薄切り) with water tracking feature?
Nutribit automatically calculates the water content of ペパロニピザ (薄切り) and adds it to your daily hydration log. Simply log ペパロニピザ (薄切り) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ペパロニピザ (薄切り) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ペパロニピザ (薄切り) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ペパロニピザ (薄切り) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ペパロニピザ (薄切り) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ペパロニピザ (薄切り)
Protein and Vitamin B-12 in ペパロニピザ (薄切り) supports bone health.
Protein in ペパロニピザ (薄切り) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in ペパロニピザ (薄切り) is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in ペパロニピザ (薄切り) supports heart health.
Calcium in ペパロニピザ (薄切り) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in ペパロニピザ (薄切り) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in ペパロニピザ (薄切り) supports building and repairing tissues.
Builds and repairs tissues in ペパロニピザ (薄切り) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ペパロニピザ (薄切り) supports immune function.
Supports immune function in ペパロニピザ (薄切り) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ペパロニピザ (薄切り) helps regulate enzymes and hormones.
Regulates enzymes and hormones in ペパロニピザ (薄切り) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ペパロニピザ (薄切り) provides energy.
Provides energy in ペパロニピザ (薄切り) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ペパロニピザ (薄切り) supports muscle growth and strength.
Supports muscle growth and strength in ペパロニピザ (薄切り) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ペパロニピザ (薄切り) helps in weight management.
Helps in weight management in ペパロニピザ (薄切り) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ペパロニピザ (薄切り) aids in the production of hemoglobin.
Aids in the production of hemoglobin in ペパロニピザ (薄切り) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ペパロニピザ (薄切り) improves skin, hair, and nails.
Improves skin, hair, and nails in ペパロニピザ (薄切り) is essential for the health and growth of hair, skin, and nails.
Protein in ペパロニピザ (薄切り) regulates blood sugar levels.
Regulates blood sugar levels in ペパロニピザ (薄切り) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in ペパロニピザ (薄切り) supports DNA synthesis.
Vitamin B9 in ペパロニピザ (薄切り) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in ペパロニピザ (薄切り) promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in ペパロニピザ (薄切り) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in ペパロニピザ (薄切り) helps prevent anemia.
Folate in ペパロニピザ (薄切り) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in ペパロニピザ (薄切り) supports heart health.
Vitamin B9 in ペパロニピザ (薄切り) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in ペパロニピザ (薄切り) improves brain function.
Folate in ペパロニピザ (薄切り) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in ペパロニピザ (薄切り) boosts immune function.
Adequate Boosts Immune Function in ペパロニピザ (薄切り) supports immune function by helping in the production of white blood cells.
Folate in ペパロニピザ (薄切り) promotes healthy skin and hair.
Vitamin B9 in ペパロニピザ (薄切り) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in ペパロニピザ (薄切り) regulates mood and mental health.
Folate in ペパロニピザ (薄切り) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in ペパロニピザ (薄切り) supports digestive health.
Folate in ペパロニピザ (薄切り) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in ペパロニピザ (薄切り) supports red blood cell production
Vitamin B12 in ペパロニピザ (薄切り) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ペパロニピザ (薄切り) boosts energy levels
Vitamin B12 in ペパロニピザ (薄切り) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ペパロニピザ (薄切り) promotes brain health
Vitamin B12 in ペパロニピザ (薄切り) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ペパロニピザ (薄切り) aids in DNA synthesis
Vitamin B12 in ペパロニピザ (薄切り) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ペパロニピザ (薄切り) improves mood and mental health
Vitamin B12 in ペパロニピザ (薄切り) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ペパロニピザ (薄切り) maintains healthy skin, hair, and nails
Vitamin B12 in ペパロニピザ (薄切り) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ペパロニピザ (薄切り) prevents birth defects
Vitamin B12 in ペパロニピザ (薄切り) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ペパロニピザ (薄切り) reduces risk of macular degeneration
Vitamin B12 in ペパロニピザ (薄切り) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ペパロニピザ (薄切り) supports cardiovascular health
Vitamin B12 in ペパロニピザ (薄切り) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in ペパロニピザ (薄切り) supports bone health.
Calcium in ペパロニピザ (薄切り) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in ペパロニピザ (薄切り) supports muscle function.
Calcium in ペパロニピザ (薄切り) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in ペパロニピザ (薄切り) supports nerve transmission.
Calcium in ペパロニピザ (薄切り) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ペパロニピザ (薄切り) supports blood clotting.
Calcium in ペパロニピザ (薄切り) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ペパロニピザ (薄切り) supports hormonal secretion.
Calcium in ペパロニピザ (薄切り) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ペパロニピザ (薄切り) supports weight management.
Calcium in ペパロニピザ (薄切り) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ペパロニピザ (薄切り) supports dental health.
Calcium in ペパロニピザ (薄切り) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ペパロニピザ (薄切り) supports blood pressure regulation.
Calcium in ペパロニピザ (薄切り), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in ペパロニピザ (薄切り) supports antioxidant protection.
Antioxidant Protection in ペパロニピザ (薄切り) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in ペパロニピザ (薄切り) supports thyroid function.
Thyroid Function in ペパロニピザ (薄切り) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in ペパロニピザ (薄切り) supports immune system health.
Immune System Support in ペパロニピザ (薄切り) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in ペパロニピザ (薄切り) supports cancer prevention.
Cancer Prevention in ペパロニピザ (薄切り) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in ペパロニピザ (薄切り) supports cognitive function.
Cognitive Function in ペパロニピザ (薄切り) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in ペパロニピザ (薄切り) supports skin health.
Skin Health in ペパロニピザ (薄切り) helps protect the skin from UV damage and supports wound healing.
Selenium in ペパロニピザ (薄切り) supports reproductive health.
Reproductive Health in ペパロニピザ (薄切り) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in ペパロニピザ (薄切り) provides anti-inflammatory effects.
Anti-Inflammatory Effects in ペパロニピザ (薄切り) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in ペパロニピザ (薄切り) supports fluid balance.
Maintains Fluid Balance in ペパロニピザ (薄切り) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ペパロニピザ (薄切り) supports nerve function.
Supports Nerve Function in ペパロニピザ (薄切り) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ペパロニピザ (薄切り) helps regulate blood pressure.
Regulates Blood Pressure in ペパロニピザ (薄切り) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ペパロニピザ (薄切り) supports muscle function.
Aids Muscle Function in ペパロニピザ (薄切り) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ペパロニピザ (薄切り) aids nutrient absorption.
Improves Nutrient Absorption in ペパロニピザ (薄切り) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ペパロニピザ (薄切り) helps balance pH levels.
Balances pH Levels in ペパロニピザ (薄切り) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ペパロニピザ (薄切り) supports bone health.
Supports Bone Health in ペパロニピザ (薄切り) helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 切れ ペパロニピザ (薄切り)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.