タピオカ粉

Common Food

0.22

% from protein

99.69

% from carbs

99.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
429.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.2 mg
0.1%

Potassium, K 13.2 mg
0.3%

Total Carbohydrates 106.4 g
38.7%

Fiber 1.1 g
3.9%

Sugars 4 g
8%

Protein 0.2 g
0.5%

Water 13.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 4.8 UG

Folic acid 0 UG

Folate, food 4.8 UG

Folate, DFE 4.8 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 24 mg

Iron 1.9 mg

Magnesium 1.2 mg

Phosphorus, P 8.4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 1797.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

タピオカ粉 Nutrients FAQs

Nutrients

What is the calorie content of タピオカ粉?

A typical serving 0.25 カップ (約30g) (30 grams) of タピオカ粉 contains approximately 107 calories.

You can check the exact calorie content by logging タピオカ粉 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a タピオカ粉 have?

The amount of fat in タピオカ粉 depends on the ingredients and preparation method. On average, one serving 0.25 カップ (約30g) (30 grams) of タピオカ粉 contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a タピオカ粉 have?

The protein content in タピオカ粉 depends on the ingredients exists in it. On average, 0.25 カップ (約30g) (30 grams) of タピオカ粉 contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from タピオカ粉, Download Nutribit app for healthier you!

How much sugar does a タピオカ粉 have?

On average, 0.25 カップ (約30g) (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from タピオカ粉.

How Much carbohydrates (carbs) is in タピオカ粉?

The amount of carbohydrates (carbs) in タピオカ粉 depends on its serving size and preparation. On average, 0.25 カップ (約30g) (30 grams) contains about 26.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from タピオカ粉.

How Much Fiber is in タピオカ粉?

タピオカ粉 contains approximately 0.27 grams of fiber in 0.25 カップ (約30g) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from タピオカ粉 for healthier you!

What vitamins and minerals are in a タピオカ粉?

Vitamins in タピオカ粉:

  • Vitamin B-6:タピオカ粉 has 0.0024 mg of Vitamin B-6.

タピオカ粉 contains following minerals:

  • タピオカ粉 has 6mg of Calcium.
  • タピオカ粉 has 0.3mg of Sodium, Na.
  • タピオカ粉 has 3.3mg of Potassium, K.
  • タピオカ粉 has 0.474mg of Iron.

General

Does タピオカ粉 contain caffeine?

タピオカ粉 does not contain any caffeine.

Does タピオカ粉 contain alcohol?

タピオカ粉 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for タピオカ粉?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for タピオカ粉 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize タピオカ粉 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of タピオカ粉 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of タピオカ粉 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from タピオカ粉 for free?

Yes! Since タピオカ粉 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from タピオカ粉 with water tracking feature?

Nutribit automatically calculates the water content of タピオカ粉 and adds it to your daily hydration log. Simply log タピオカ粉 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes タピオカ粉 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including タピオカ粉 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access タピオカ粉 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, タピオカ粉 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of タピオカ粉

How to burn 107 calories?

The amount of exercise required to burn off 0.25 カップ (約30g) タピオカ粉

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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