パルメザンチーズ (粉)
Common Food
27.06
% from protein13.34
% from carbs13.34
% from fatNutrition Facts
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パルメザンチーズ (粉) Nutrients FAQs
Nutrients
- Vitamin A:パルメザンチーズ (粉) has 48.7 IU of Vitamin A.
- Vitamin B-12:パルメザンチーズ (粉) has 0.07 UG of Vitamin B-12.
- Vitamin B-6:パルメザンチーズ (粉) has 0.0041 mg of Vitamin B-6.
- Vitamin D:パルメザンチーズ (粉) has 1.05 IU of Vitamin D.
- Vitamin K:パルメザンチーズ (粉) has 0.355 UG of Vitamin K.
- パルメザンチーズ (粉) has 42.65mg of Calcium.
- パルメザンチーズ (粉) has 90.2mg of Sodium, Na.
- パルメザンチーズ (粉) has 9mg of Potassium, K.
- パルメザンチーズ (粉) has 0.0245mg of Iron.
What is the calorie content of パルメザンチーズ (粉)?
A typical serving 1 大さじ (5 grams) of パルメザンチーズ (粉) contains approximately 21 calories.
You can check the exact calorie content by logging パルメザンチーズ (粉) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a パルメザンチーズ (粉) have?
The amount of fat in パルメザンチーズ (粉) depends on the ingredients and preparation method. On average, one serving 1 大さじ (5 grams) of パルメザンチーズ (粉) contains approximately 1.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a パルメザンチーズ (粉) have?
The protein content in パルメザンチーズ (粉) depends on the ingredients exists in it. On average, 1 大さじ (5 grams) of パルメザンチーズ (粉) contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from パルメザンチーズ (粉), Download Nutribit app for healthier you!
How much sugar does a パルメザンチーズ (粉) have?
On average, 1 大さじ (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from パルメザンチーズ (粉).
How Much carbohydrates (carbs) is in パルメザンチーズ (粉)?
The amount of carbohydrates (carbs) in パルメザンチーズ (粉) depends on its serving size and preparation. On average, 1 大さじ (5 grams) contains about 0.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from パルメザンチーズ (粉).
How Much Fiber is in パルメザンチーズ (粉)?
パルメザンチーズ (粉) contains approximately 0 grams of fiber in 1 大さじ (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from パルメザンチーズ (粉) for healthier you!
What vitamins and minerals are in a パルメザンチーズ (粉)?
Vitamins in パルメザンチーズ (粉):
パルメザンチーズ (粉) contains following minerals:
General
Does パルメザンチーズ (粉) contain caffeine?
パルメザンチーズ (粉) does not contain any caffeine.
Does パルメザンチーズ (粉) contain alcohol?
パルメザンチーズ (粉) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for パルメザンチーズ (粉)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for パルメザンチーズ (粉) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize パルメザンチーズ (粉) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of パルメザンチーズ (粉) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of パルメザンチーズ (粉) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from パルメザンチーズ (粉) for free?
Yes! Since パルメザンチーズ (粉) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from パルメザンチーズ (粉) with water tracking feature?
Nutribit automatically calculates the water content of パルメザンチーズ (粉) and adds it to your daily hydration log. Simply log パルメザンチーズ (粉) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes パルメザンチーズ (粉) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including パルメザンチーズ (粉) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access パルメザンチーズ (粉) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, パルメザンチーズ (粉) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of パルメザンチーズ (粉)
How to burn 21 calories?
The amount of exercise required to burn off 1 大さじ パルメザンチーズ (粉)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.