レモンジュース (生)

Common Food

4.49

% from protein

88.63

% from carbs

88.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
45.3
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 212.2 mg
4.5%

Total Carbohydrates 14.2 g
5.2%

Fiber 0.6 g
2.2%

Sugars 5.2 g
10.4%

Protein 0.7 g
1.4%

Water 190.2 g

Vitamin A 12.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 2.1 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 8.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.9 UG

Vitamin C 79.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 41.2 UG

Folic acid 0 UG

Folate, food 41.2 UG

Folate, DFE 41.2 UG

Vitamin B-12 0 UG

Choline, total 10.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 12.4 mg

Iron 0.2 mg

Magnesium 12.4 mg

Phosphorus, P 16.5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.4 g

Sucrose 0.9 g

Glucose 2 g

Fructose 2.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 187.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

レモンジュース (生) Nutrients FAQs

Nutrients

What is the calorie content of レモンジュース (生)?

A typical serving 200 ml (206 grams) of レモンジュース (生) contains approximately 45 calories.

You can check the exact calorie content by logging レモンジュース (生) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a レモンジュース (生) have?

The amount of fat in レモンジュース (生) depends on the ingredients and preparation method. On average, one serving 200 ml (206 grams) of レモンジュース (生) contains approximately 0.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a レモンジュース (生) have?

The protein content in レモンジュース (生) depends on the ingredients exists in it. On average, 200 ml (206 grams) of レモンジュース (生) contains approximately 0.72 grams of protein.

Know your exact protein requirement and how much protein you get from レモンジュース (生), Download Nutribit app for healthier you!

How much sugar does a レモンジュース (生) have?

On average, 200 ml (206 grams) contains about 5.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from レモンジュース (生).

How Much carbohydrates (carbs) is in レモンジュース (生)?

The amount of carbohydrates (carbs) in レモンジュース (生) depends on its serving size and preparation. On average, 200 ml (206 grams) contains about 14.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from レモンジュース (生).

How Much Fiber is in レモンジュース (生)?

レモンジュース (生) contains approximately 0.62 grams of fiber in 200 ml (206 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from レモンジュース (生) for healthier you!

What vitamins and minerals are in a レモンジュース (生)?

Vitamins in レモンジュース (生):

  • Vitamin A:レモンジュース (生) has 12.36 IU of Vitamin A.
  • Vitamin B-6:レモンジュース (生) has 0.0948 mg of Vitamin B-6.
  • Vitamin C:レモンジュース (生) has 79.722 mg of Vitamin C.

レモンジュース (生) contains following minerals:

  • レモンジュース (生) has 12.36mg of Calcium.
  • レモンジュース (生) has 2.06mg of Sodium, Na.
  • レモンジュース (生) has 212.18mg of Potassium, K.
  • レモンジュース (生) has 0.1648mg of Iron.

General

Does レモンジュース (生) contain caffeine?

レモンジュース (生) does not contain any caffeine.

Does レモンジュース (生) contain alcohol?

レモンジュース (生) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for レモンジュース (生)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for レモンジュース (生) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize レモンジュース (生) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of レモンジュース (生) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of レモンジュース (生) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from レモンジュース (生) for free?

Yes! Since レモンジュース (生) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from レモンジュース (生) with water tracking feature?

Nutribit automatically calculates the water content of レモンジュース (生) and adds it to your daily hydration log. Simply log レモンジュース (生) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes レモンジュース (生) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including レモンジュース (生) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access レモンジュース (生) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, レモンジュース (生) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of レモンジュース (生)

How to burn 45 calories?

The amount of exercise required to burn off 200 ml レモンジュース (生)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP