生ショウガ

A typical serving 1 小さじ (2 grams) of 生ショウガ contains approximately 2 calories.

You can check the exact calorie content by logging 生ショウガ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 生ショウガ depends on the ingredients and preparation method. On average, one serving 1 小さじ (2 grams) of 生ショウガ contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 生ショウガ depends on the ingredients exists in it. On average, 1 小さじ (2 grams) of 生ショウガ contains approximately 0.04 grams of protein.

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On average, 1 小さじ (2 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 生ショウガ.

The amount of carbohydrates (carbs) in 生ショウガ depends on its serving size and preparation. On average, 1 小さじ (2 grams) contains about 0.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from 生ショウガ.

生ショウガ contains approximately 0.04 grams of fiber in 1 小さじ (2 grams).

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Vitamins in 生ショウガ:

• Vitamin B-6:生ショウガ has 0.0032 mg of Vitamin B-6.
• Vitamin C:生ショウガ has 0.1 mg of Vitamin C.

生ショウガ contains following minerals:

• 生ショウガ has 0.32mg of Calcium.
• 生ショウガ has 0.26mg of Sodium, Na.
• 生ショウガ has 8.3mg of Potassium, K.
• 生ショウガ has 0.012mg of Iron.

生ショウガ does not contain any caffeine.

生ショウガ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 生ショウガ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 生ショウガ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 生ショウガ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 生ショウガ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 生ショウガ and adds it to your daily hydration log. Simply log 生ショウガ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 生ショウガ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 生ショウガ data can be accessed offline in the Nutribit app anytime anywhere!