Beetroot Roti

Common Food

13.11

% from protein

72.13

% from carbs

72.13

% from fat

Beetroot Roti Nutrients FAQs

Nutrients

What is the calorie content of Beetroot Roti?

A typical serving 1 Piece (92 grams) of Beetroot Roti contains approximately 120 calories.

You can check the exact calorie content by logging Beetroot Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot Roti have?

The amount of fat in Beetroot Roti depends on the ingredients and preparation method. On average, one serving 1 Piece (92 grams) of Beetroot Roti contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot Roti have?

The protein content in Beetroot Roti depends on the ingredients exists in it. On average, 1 Piece (92 grams) of Beetroot Roti contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot Roti, Download Nutribit app for healthier you!

How much sugar does a Beetroot Roti have?

On average, 1 Piece (92 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Roti.

How Much carbohydrates (carbs) is in Beetroot Roti?

The amount of carbohydrates (carbs) in Beetroot Roti depends on its serving size and preparation. On average, 1 Piece (92 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Roti.

How Much Fiber is in Beetroot Roti?

Beetroot Roti contains approximately 4 grams of fiber in 1 Piece (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Roti for healthier you!

What vitamins and minerals are in a Beetroot Roti?

Beetroot Roti contains following minerals:

  • Beetroot Roti has 180mg of Sodium, Na.
  • Beetroot Roti has 220mg of Potassium, K.
  • Beetroot Roti has 1.2mg of Iron.

General

Does Beetroot Roti contain caffeine?

Beetroot Roti does not contain any caffeine.

Does Beetroot Roti contain alcohol?

Beetroot Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot Roti for free?

Yes! Since Beetroot Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot Roti with water tracking feature?

Nutribit automatically calculates the water content of Beetroot Roti and adds it to your daily hydration log. Simply log Beetroot Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot Roti

How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Beetroot Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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