Garam Masala

Common Food

16

% from protein

48

% from carbs

48

% from fat

Garam Masala Nutrients FAQs

Nutrients

What is the calorie content of Garam Masala?

A typical serving 1 spoon (6 grams) of Garam Masala contains approximately 20 calories.

You can check the exact calorie content by logging Garam Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garam Masala have?

The amount of fat in Garam Masala depends on the ingredients and preparation method. On average, one serving 1 spoon (6 grams) of Garam Masala contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garam Masala have?

The protein content in Garam Masala depends on the ingredients exists in it. On average, 1 spoon (6 grams) of Garam Masala contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Garam Masala, Download Nutribit app for healthier you!

How much sugar does a Garam Masala have?

On average, 1 spoon (6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garam Masala.

How Much carbohydrates (carbs) is in Garam Masala?

The amount of carbohydrates (carbs) in Garam Masala depends on its serving size and preparation. On average, 1 spoon (6 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garam Masala.

How Much Fiber is in Garam Masala?

Garam Masala contains approximately 1 grams of fiber in 1 spoon (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garam Masala for healthier you!

What vitamins and minerals are in a Garam Masala?

Garam Masala contains following minerals:

  • Garam Masala has 2mg of Sodium, Na.
  • Garam Masala has 40mg of Potassium, K.
  • Garam Masala has 0.9mg of Iron.

General

Does Garam Masala contain caffeine?

Garam Masala does not contain any caffeine.

Does Garam Masala contain alcohol?

Garam Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garam Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garam Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garam Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garam Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garam Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garam Masala for free?

Yes absolutely, Since Garam Masala does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garam Masala with water tracking feature?

Garam Masala does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garam Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garam Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garam Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garam Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garam Masala

How to burn 20 calories?

The amount of exercise required to burn off 1 spoon Garam Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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