Chicken Manchurian Dry

Chinese, Appetizer

Total Energy

400

kcal

23.88

% from carbs

35.82

% from protein

40.3

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

7.5g

Sodium, Na

500mg

21.7%

Potassium, K

800mg

17%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

10g

Protein

30g

60%

Water

170g

Sucrose

8g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2.5MG_ATE

Biotin

4UG

Folic acid

60UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

1.8mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Manchurian Dry

A typical serving 1 serving of Chicken Manchurian Dry (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Manchurian Dry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Manchurian Dry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Manchurian Dry depends on the ingredients exists in it. On average, 1 serving of Chicken Manchurian Dry (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Chicken Manchurian Dry contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Chicken Manchurian Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.