Simple Mutton Curry With Coconut

Non Vegeterian

Total Energy

400

kcal

10.96

% from carbs

27.4

% from protein

61.64

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

100mg

4.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

2g

Protein

25g

50%

Water

180g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

5UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

30UG

Iron, Fe

5mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simple Mutton Curry With Coconut

A typical serving 1 Plate of Simple Mutton Curry With Coconut (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simple Mutton Curry With Coconut depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Simple Mutton Curry With Coconut contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simple Mutton Curry With Coconut depends on the ingredients exists in it. On average, 1 Plate of Simple Mutton Curry With Coconut (about 250 grams) contains approximately 25 grams of protein.

On average, 1 Plate (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 250 grams) contains about 10 grams of carbohydrates.

Simple Mutton Curry With Coconut contains approximately 2 grams of fiber in 1 Plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Plate Simple Mutton Curry With Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.