Halli Style Mutton Saaru - Mutton Curry

Main Course, Non Vegetarian

Total Energy

450

kcal

13.66

% from carbs

26.57

% from protein

59.77

% from fats

In 250 g

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Trans Fats

0.2g

Polyunsaturated

6g

Monounsaturated

15g

Cholesterol

120mg

40%

Sodium, Na

350mg

15.2%

Potassium, K

900mg

19.1%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

4g

Protein

35g

70%

Water

180g

Glucose

5g

Lactose

25g

Iron, Fe

50mg

Magnesium, Mg

15mg

Zinc, Zn

60mg

Vitamin A, RAE

0.5UG

Vitamin D (D2 + D3)

2UG

Vitamin E

10MG_ATE

Biotin

25UG

Folic acid

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halli Style Mutton Saaru - Mutton Curry

A typical serving 1 bowl of Halli Style Mutton Saaru - Mutton Curry (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halli Style Mutton Saaru - Mutton Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Halli Style Mutton Saaru - Mutton Curry contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halli Style Mutton Saaru - Mutton Curry depends on the ingredients exists in it. On average, 1 bowl of Halli Style Mutton Saaru - Mutton Curry (about 250 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 18 grams of carbohydrates.

Halli Style Mutton Saaru - Mutton Curry contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Halli Style Mutton Saaru - Mutton Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.