Mutton Dak Bungalow Curry

Dinner, Non Vegetarian

Total Energy

500

kcal

16.33

% from carbs

28.57

% from protein

55.1

% from fats

In 300 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

16g

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

10g

Protein

35g

70%

Water

100g

Glucose

3g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

5MG_ATE

Biotin

7UG

Folic acid

60UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Dak Bungalow Curry

A typical serving 1 Serving of Mutton Dak Bungalow Curry (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Dak Bungalow Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Mutton Dak Bungalow Curry contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Dak Bungalow Curry depends on the ingredients exists in it. On average, 1 Serving of Mutton Dak Bungalow Curry (about 300 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 300 grams) contains about 20 grams of carbohydrates.

Mutton Dak Bungalow Curry contains approximately 3 grams of fiber in 1 Serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Mutton Dak Bungalow Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.