Avocado, Grapefruit And Walnut Salad

Continental, Appetizer

Total Energy

350

kcal

26.32

% from carbs

7.37

% from protein

66.32

% from fats

In 250 g

% daily value

Total Fat

28g

43.1%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

16g

Sodium, Na

30mg

1.3%

Potassium, K

800mg

17%

Total Carbohydrates

25g

9.1%

Fiber

12g

42.9%

Sugars

10g

20%

Starch

3g

Protein

7g

14%

Water

150g

Sucrose

2g

Glucose

1g

Calcium, Ca

50mg

Iron, Fe

3mg

Magnesium, Mg

50mg

Zinc, Zn

1.5mg

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

0.4UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

40mg

Biotin

8UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Avocado, Grapefruit And Walnut Salad

A typical serving 1 bowl of Avocado, Grapefruit And Walnut Salad (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado, Grapefruit And Walnut Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Avocado, Grapefruit And Walnut Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado, Grapefruit And Walnut Salad depends on the ingredients exists in it. On average, 1 bowl of Avocado, Grapefruit And Walnut Salad (about 250 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 25 grams of carbohydrates.

Avocado, Grapefruit And Walnut Salad contains approximately 12 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Avocado, Pear, Walnut & Feta Salad

De Dutch Pannekoek House

990 kcal

Fruit and Walnut Salad

Raley's

160 kcal

Salad, Apple and Walnut

Albertsons

160 kcal

Chicken and Avocado Salad

Russo's New York Pizzeria

480 kcal

Beet and Avocado Salad

Cheesecake Factory

290 kcal

Avocado and Chickpea Salad

Salad, Nutrient-dense

210 kcal

Avocado and Cucumber Salad

Salad, Creamy, high in healthy fats

250 kcal

Avocado and Tomato Salad

Salad, Rich in Healthy Fats, Refreshing

190 kcal

Kale and Avocado Salad

Salad, High Omega-3, Nutrient Dense

160 kcal

Grapefruit Salad

Sainsbury's

114 kcal

Spinach, Apple and Walnut Salad

Continental, Side Dish

120 kcal

Sheila's Chicken and Avocado Salad

Cheesecake Factory

1830 kcal

SkinnyLicious, Beet and Avocado Salad

Cheesecake Factory

290 kcal

Spinach, Chicken and Avocado Salad

Old Chicago

430 kcal

Avocado and Grilled Chicken Salad

Eggspectation

670 kcal

Mango, Avocado And Chickpea Salad

Continental, Appetizer

250 kcal

Strawberry and Avocado Caprese Salad

Side Dish, Vegetarian

250 kcal

Avocado and Black Bean Salad

Salad, Rich in healthy fats

210 kcal

Avocado Salad

Villa Fresh Italian Kitchen

290 kcal

Cranberry and Walnut Salad with Chicken

Mimi's Cafe

740 kcal

Roasted Chicken and Apple Walnut Salad

Old Chicago

660 kcal

Apple, Cheese and Walnut Salad Kit

Publix

200 kcal

Grilled Chicken and Avocado Cobb Salad

Simply To Go

450 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Avocado, Grapefruit And Walnut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.