Avocado, Grapefruit And Walnut Salad
Continental, Appetizer
7.37
% from protein26.32
% from carbs26.32
% from fatNutrition Facts
More items Like Avocado, Grapefruit And Walnut Salad
Avocado, Pear, Walnut & Feta Salad
De Dutch Pannekoek House
Fruit and Walnut Salad
Raley's
Salad, Apple and Walnut
Albertsons
Chicken and Avocado Salad
Russo's New York Pizzeria
Beet and Avocado Salad
Cheesecake Factory
Avocado and Chickpea Salad
Salad, Nutrient-dense
Avocado and Cucumber Salad
Salad, Creamy, high in healthy fats
Avocado and Tomato Salad
Salad, Rich in Healthy Fats, Refreshing
Kale and Avocado Salad
Salad, High Omega-3, Nutrient Dense
Grapefruit Salad
Sainsbury's
Spinach, Apple and Walnut Salad
Continental, Side Dish
Sheila's Chicken and Avocado Salad
Cheesecake Factory
SkinnyLicious, Beet and Avocado Salad
Cheesecake Factory
Spinach, Chicken and Avocado Salad
Old Chicago
Avocado and Grilled Chicken Salad
Eggspectation
Mango, Avocado And Chickpea Salad
Continental, Appetizer
Strawberry and Avocado Caprese Salad
Side Dish, Vegetarian
Avocado and Black Bean Salad
Salad, Rich in healthy fats
Avocado Salad
Villa Fresh Italian Kitchen
Cranberry and Walnut Salad with Chicken
Mimi's Cafe
Roasted Chicken and Apple Walnut Salad
Old Chicago
Apple, Cheese and Walnut Salad Kit
Publix
Grilled Chicken and Avocado Cobb Salad
Simply To Go
Avocado, Grapefruit And Walnut Salad Nutrients FAQs
Nutrients
- Vitamin C:Avocado, Grapefruit And Walnut Salad has 40 mg of Vitamin C.
- Avocado, Grapefruit And Walnut Salad has 50mg of Calcium.
- Avocado, Grapefruit And Walnut Salad has 30mg of Sodium, Na.
- Avocado, Grapefruit And Walnut Salad has 800mg of Potassium, K.
- Avocado, Grapefruit And Walnut Salad has 3mg of Iron.
What is the calorie content of Avocado, Grapefruit And Walnut Salad?
A typical serving 1 bowl (250 grams) of Avocado, Grapefruit And Walnut Salad contains approximately 350 calories.
You can check the exact calorie content by logging Avocado, Grapefruit And Walnut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado, Grapefruit And Walnut Salad have?
The amount of fat in Avocado, Grapefruit And Walnut Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Avocado, Grapefruit And Walnut Salad contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado, Grapefruit And Walnut Salad have?
The protein content in Avocado, Grapefruit And Walnut Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Avocado, Grapefruit And Walnut Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado, Grapefruit And Walnut Salad, Download Nutribit app for healthier you!
How much sugar does a Avocado, Grapefruit And Walnut Salad have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado, Grapefruit And Walnut Salad.
How Much carbohydrates (carbs) is in Avocado, Grapefruit And Walnut Salad?
The amount of carbohydrates (carbs) in Avocado, Grapefruit And Walnut Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado, Grapefruit And Walnut Salad.
How Much Fiber is in Avocado, Grapefruit And Walnut Salad?
Avocado, Grapefruit And Walnut Salad contains approximately 12 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado, Grapefruit And Walnut Salad for healthier you!
What vitamins and minerals are in a Avocado, Grapefruit And Walnut Salad?
Vitamins in Avocado, Grapefruit And Walnut Salad:
Avocado, Grapefruit And Walnut Salad contains following minerals:
General
Does Avocado, Grapefruit And Walnut Salad contain caffeine?
Avocado, Grapefruit And Walnut Salad does not contain any caffeine.
Does Avocado, Grapefruit And Walnut Salad contain alcohol?
Avocado, Grapefruit And Walnut Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado, Grapefruit And Walnut Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado, Grapefruit And Walnut Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado, Grapefruit And Walnut Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado, Grapefruit And Walnut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado, Grapefruit And Walnut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado, Grapefruit And Walnut Salad for free?
Yes! Since Avocado, Grapefruit And Walnut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado, Grapefruit And Walnut Salad with water tracking feature?
Nutribit automatically calculates the water content of Avocado, Grapefruit And Walnut Salad and adds it to your daily hydration log. Simply log Avocado, Grapefruit And Walnut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado, Grapefruit And Walnut Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado, Grapefruit And Walnut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado, Grapefruit And Walnut Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado, Grapefruit And Walnut Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado, Grapefruit And Walnut Salad
Fiber and Potassium, K in Avocado, Grapefruit And Walnut Salad supports heart health.
Soluble fiber in Avocado, Grapefruit And Walnut Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Avocado, Grapefruit And Walnut Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Avocado, Grapefruit And Walnut Salad regulates blood sugar.
Fiber in Avocado, Grapefruit And Walnut Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Avocado, Grapefruit And Walnut Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Avocado, Grapefruit And Walnut Salad improves skin health.
Fiber in Avocado, Grapefruit And Walnut Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Avocado, Grapefruit And Walnut Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Avocado, Grapefruit And Walnut Salad supports digestion.
Fiber in Avocado, Grapefruit And Walnut Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado, Grapefruit And Walnut Salad aids in weight management.
Fiber-rich foods in Avocado, Grapefruit And Walnut Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado, Grapefruit And Walnut Salad promotes gut health.
Fiber in Avocado, Grapefruit And Walnut Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado, Grapefruit And Walnut Salad lowers the risk of colon cancer.
A high-fiber diet from Avocado, Grapefruit And Walnut Salad is linked to a reduced risk of colon cancer.
Fiber in Avocado, Grapefruit And Walnut Salad helps lower blood pressure.
Adequate fiber in Avocado, Grapefruit And Walnut Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado, Grapefruit And Walnut Salad boosts immune function.
Fiber in Avocado, Grapefruit And Walnut Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado, Grapefruit And Walnut Salad reduces the risk of type 2 diabetes.
Fiber in Avocado, Grapefruit And Walnut Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Avocado, Grapefruit And Walnut Salad supports muscle function.
Muscle Function in Avocado, Grapefruit And Walnut Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Avocado, Grapefruit And Walnut Salad supports bone health.
Bone Health in Avocado, Grapefruit And Walnut Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Avocado, Grapefruit And Walnut Salad supports fluid balance.
Fluid Balance in Avocado, Grapefruit And Walnut Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Avocado, Grapefruit And Walnut Salad supports nerve function.
Nerve Function in Avocado, Grapefruit And Walnut Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Avocado, Grapefruit And Walnut Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Avocado, Grapefruit And Walnut Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Avocado, Grapefruit And Walnut Salad reduces water retention.
Reduces Water Retention in Avocado, Grapefruit And Walnut Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Avocado, Grapefruit And Walnut Salad helps reduce hypertension.
Adequate Reduces Hypertension in Avocado, Grapefruit And Walnut Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Avocado, Grapefruit And Walnut Salad boosts immune system
Boosts Immune System in Avocado, Grapefruit And Walnut Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Avocado, Grapefruit And Walnut Salad promotes wound healing
Promotes Wound Healing in Avocado, Grapefruit And Walnut Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Avocado, Grapefruit And Walnut Salad supports growth and development
Supports Growth and Development in Avocado, Grapefruit And Walnut Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Avocado, Grapefruit And Walnut Salad enhances brain function
Enhances Brain Function in Avocado, Grapefruit And Walnut Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Avocado, Grapefruit And Walnut Salad regulates hormonal balance
Regulates Hormonal Balance in Avocado, Grapefruit And Walnut Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Avocado, Grapefruit And Walnut Salad supports healthy vision
Supports Healthy Vision in Avocado, Grapefruit And Walnut Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Avocado, Grapefruit And Walnut Salad improves digestive health
Improves Digestive Health in Avocado, Grapefruit And Walnut Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Avocado, Grapefruit And Walnut Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Avocado, Grapefruit And Walnut Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Avocado, Grapefruit And Walnut Salad reduces inflammation
Reduces Inflammation in Avocado, Grapefruit And Walnut Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Avocado, Grapefruit And Walnut Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.