Spinach, Apple and Walnut Salad

A typical serving 1 Bowl (150 grams) of Spinach, Apple and Walnut Salad contains approximately 120 calories.

You can check the exact calorie content by logging Spinach, Apple and Walnut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach, Apple and Walnut Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Spinach, Apple and Walnut Salad contains approximately 8 grams of fat.

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The protein content in Spinach, Apple and Walnut Salad depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Spinach, Apple and Walnut Salad contains approximately 4 grams of protein.

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On average, 1 Bowl (150 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Spinach, Apple and Walnut Salad depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 10 grams of carbohydrates.

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Spinach, Apple and Walnut Salad contains approximately 4 grams of fiber in 1 Bowl (150 grams).

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Vitamins in Spinach, Apple and Walnut Salad:

• Vitamin C:Spinach, Apple and Walnut Salad has 25 mg of Vitamin C.

Spinach, Apple and Walnut Salad contains following minerals:

• Spinach, Apple and Walnut Salad has 70mg of Calcium.
• Spinach, Apple and Walnut Salad has 50mg of Sodium, Na.
• Spinach, Apple and Walnut Salad has 300mg of Potassium, K.
• Spinach, Apple and Walnut Salad has 1.5mg of Iron.

Spinach, Apple and Walnut Salad does not contain any caffeine.

Spinach, Apple and Walnut Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Apple and Walnut Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach, Apple and Walnut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Apple and Walnut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spinach, Apple and Walnut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spinach, Apple and Walnut Salad and adds it to your daily hydration log. Simply log Spinach, Apple and Walnut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Apple and Walnut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach, Apple and Walnut Salad data can be accessed offline in the Nutribit app anytime anywhere!