Sookha Bhujia Bhel
Snack, Vegetarian
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Sookha Bhujia Bhel Nutrients FAQs
Nutrients
- Vitamin C:Sookha Bhujia Bhel has 5 mg of Vitamin C.
- Sookha Bhujia Bhel has 20mg of Calcium.
- Sookha Bhujia Bhel has 300mg of Sodium, Na.
- Sookha Bhujia Bhel has 400mg of Potassium, K.
- Sookha Bhujia Bhel has 3mg of Iron.
What is the calorie content of Sookha Bhujia Bhel?
A typical serving 1 serving (100 grams) of Sookha Bhujia Bhel contains approximately 350 calories.
You can check the exact calorie content by logging Sookha Bhujia Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sookha Bhujia Bhel have?
The amount of fat in Sookha Bhujia Bhel depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sookha Bhujia Bhel contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sookha Bhujia Bhel have?
The protein content in Sookha Bhujia Bhel depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sookha Bhujia Bhel contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sookha Bhujia Bhel, Download Nutribit app for healthier you!
How much sugar does a Sookha Bhujia Bhel have?
On average, 1 serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sookha Bhujia Bhel.
How Much carbohydrates (carbs) is in Sookha Bhujia Bhel?
The amount of carbohydrates (carbs) in Sookha Bhujia Bhel depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sookha Bhujia Bhel.
How Much Fiber is in Sookha Bhujia Bhel?
Sookha Bhujia Bhel contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sookha Bhujia Bhel for healthier you!
What vitamins and minerals are in a Sookha Bhujia Bhel?
Vitamins in Sookha Bhujia Bhel:
Sookha Bhujia Bhel contains following minerals:
General
Does Sookha Bhujia Bhel contain caffeine?
Sookha Bhujia Bhel does not contain any caffeine.
Does Sookha Bhujia Bhel contain alcohol?
Sookha Bhujia Bhel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sookha Bhujia Bhel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sookha Bhujia Bhel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sookha Bhujia Bhel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sookha Bhujia Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sookha Bhujia Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sookha Bhujia Bhel for free?
Yes! Since Sookha Bhujia Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sookha Bhujia Bhel with water tracking feature?
Nutribit automatically calculates the water content of Sookha Bhujia Bhel and adds it to your daily hydration log. Simply log Sookha Bhujia Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sookha Bhujia Bhel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sookha Bhujia Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sookha Bhujia Bhel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sookha Bhujia Bhel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sookha Bhujia Bhel
Protein in Sookha Bhujia Bhel supports building and repairing tissues.
Builds and repairs tissues in Sookha Bhujia Bhel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sookha Bhujia Bhel supports immune function.
Supports immune function in Sookha Bhujia Bhel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sookha Bhujia Bhel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sookha Bhujia Bhel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sookha Bhujia Bhel provides energy.
Provides energy in Sookha Bhujia Bhel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sookha Bhujia Bhel supports muscle growth and strength.
Supports muscle growth and strength in Sookha Bhujia Bhel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sookha Bhujia Bhel helps in weight management.
Helps in weight management in Sookha Bhujia Bhel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sookha Bhujia Bhel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sookha Bhujia Bhel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sookha Bhujia Bhel supports bone health.
Supports bone health in Sookha Bhujia Bhel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sookha Bhujia Bhel improves skin, hair, and nails.
Improves skin, hair, and nails in Sookha Bhujia Bhel is essential for the health and growth of hair, skin, and nails.
Protein in Sookha Bhujia Bhel regulates blood sugar levels.
Regulates blood sugar levels in Sookha Bhujia Bhel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sookha Bhujia Bhel supports digestion.
Fiber in Sookha Bhujia Bhel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sookha Bhujia Bhel supports heart health.
Soluble fiber in Sookha Bhujia Bhel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sookha Bhujia Bhel aids in weight management.
Fiber-rich foods in Sookha Bhujia Bhel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sookha Bhujia Bhel regulates blood sugar.
Fiber in Sookha Bhujia Bhel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sookha Bhujia Bhel promotes gut health.
Fiber in Sookha Bhujia Bhel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sookha Bhujia Bhel lowers the risk of colon cancer.
A high-fiber diet from Sookha Bhujia Bhel is linked to a reduced risk of colon cancer.
Fiber in Sookha Bhujia Bhel improves skin health.
Fiber in Sookha Bhujia Bhel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sookha Bhujia Bhel helps lower blood pressure.
Adequate fiber in Sookha Bhujia Bhel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sookha Bhujia Bhel boosts immune function.
Fiber in Sookha Bhujia Bhel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sookha Bhujia Bhel reduces the risk of type 2 diabetes.
Fiber in Sookha Bhujia Bhel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Sookha Bhujia Bhel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.