Sookha Bhujia Bhel
Snack, Vegetarian
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
20g
30.8%
Saturated
3g
15%
Polyunsaturated
5g
Monounsaturated
10g
Sodium, Na
300mg
13%
Potassium, K
400mg
8.5%
Total Carbohydrates
40g
14.5%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
25g
Protein
10g
20%
Water
50g
Glucose
2g
Sucrose
2g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
3MG_ATE
Biotin
2UG
Folic acid
50UG
Iron, Fe
3mg
Calcium, Ca
20mg
Zinc, Zn
1mg
Magnesium, Mg
40mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.