Sookha Bhujia Bhel

Snack, Vegetarian

Total Energy

350

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

25g

Protein

10g

20%

Water

50g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

3MG_ATE

Biotin

2UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sookha Bhujia Bhel

A typical serving 1 serving of Sookha Bhujia Bhel (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sookha Bhujia Bhel depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sookha Bhujia Bhel contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sookha Bhujia Bhel depends on the ingredients exists in it. On average, 1 serving of Sookha Bhujia Bhel (about 100 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 40 grams of carbohydrates.

Sookha Bhujia Bhel contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bhujia

Common Food

196 kcal

Aloo Bhujia (Potato Bhujia)

Snack, High in Calories

240 kcal

Ganesh Bhel Chatpati Bhel

Ganesh Bhel

376 kcal

Bikaneri Bhujia

Kurkure

627 kcal

Bhujia Noodles

Haldiram's

200 kcal

Plain Bhujia

Haldiram's

200 kcal

Bhujia crujiente

Common Food

196 kcal

Bhujia llana

Common Food

196 kcal

Aloo Bhujia

Snack, Crunchy

547 kcal

Onion Bhujia

Snack, Crispy, Spicy, Oniony

140 kcal

Bhujia Kachori

Snack, Crispy, Savory

210 kcal

Classic Bhujia

Snack, Crunchy

250 kcal

Masala Bhujia

Snack, Spicy

220 kcal

Chana Bhujia

Snack, Savory, Crispy

160 kcal

Punjabi Bhujia

Snack, Crispy

280 kcal

Rajma Bhujia

Snack, Spicy, Crispy

430 kcal

Jeera Bhujia

Snack, Savory, Crunchy

420 kcal

Bhujia Barfi

Sweet, High in fats

108 kcal

Bhujia Sev

Snack, Spicy

600 kcal

Peanut Bhujia

Swad

350 kcal

Bhujia Sev

Snack, High Calorie, Ready-to-Eat

600 kcal

Papad Bhel

Mirch Masala

170 kcal

Fatafat Bhel

Haldiram's

190 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Sookha Bhujia Bhel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.