Baked Muesli Tart with Strawberry Yogurt and Chia Seeds
Continental, Dessert
10.42
% from protein45.6
% from carbs45.6
% from fatNutrition Facts
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Baked Muesli Tart with Strawberry Yogurt and Chia Seeds Nutrients FAQs
Nutrients
- Vitamin C:Baked Muesli Tart with Strawberry Yogurt and Chia Seeds has 10 mg of Vitamin C.
- Baked Muesli Tart with Strawberry Yogurt and Chia Seeds has 150mg of Calcium.
- Baked Muesli Tart with Strawberry Yogurt and Chia Seeds has 100mg of Sodium, Na.
- Baked Muesli Tart with Strawberry Yogurt and Chia Seeds has 300mg of Potassium, K.
- Baked Muesli Tart with Strawberry Yogurt and Chia Seeds has 2mg of Iron.
What is the calorie content of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds?
A typical serving 1 tart (150 grams) of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contains approximately 300 calories.
You can check the exact calorie content by logging Baked Muesli Tart with Strawberry Yogurt and Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Muesli Tart with Strawberry Yogurt and Chia Seeds have?
The amount of fat in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 tart (150 grams) of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Muesli Tart with Strawberry Yogurt and Chia Seeds have?
The protein content in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds depends on the ingredients exists in it. On average, 1 tart (150 grams) of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Muesli Tart with Strawberry Yogurt and Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Baked Muesli Tart with Strawberry Yogurt and Chia Seeds have?
On average, 1 tart (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Muesli Tart with Strawberry Yogurt and Chia Seeds.
How Much carbohydrates (carbs) is in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds?
The amount of carbohydrates (carbs) in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds depends on its serving size and preparation. On average, 1 tart (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Muesli Tart with Strawberry Yogurt and Chia Seeds.
How Much Fiber is in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds?
Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contains approximately 5 grams of fiber in 1 tart (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Muesli Tart with Strawberry Yogurt and Chia Seeds for healthier you!
What vitamins and minerals are in a Baked Muesli Tart with Strawberry Yogurt and Chia Seeds?
Vitamins in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds:
Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contains following minerals:
General
Does Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contain caffeine?
Baked Muesli Tart with Strawberry Yogurt and Chia Seeds does not contain any caffeine.
Does Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contain alcohol?
Baked Muesli Tart with Strawberry Yogurt and Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Muesli Tart with Strawberry Yogurt and Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Muesli Tart with Strawberry Yogurt and Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Muesli Tart with Strawberry Yogurt and Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Muesli Tart with Strawberry Yogurt and Chia Seeds for free?
Yes! Since Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Muesli Tart with Strawberry Yogurt and Chia Seeds with water tracking feature?
Nutribit automatically calculates the water content of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds and adds it to your daily hydration log. Simply log Baked Muesli Tart with Strawberry Yogurt and Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Muesli Tart with Strawberry Yogurt and Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Muesli Tart with Strawberry Yogurt and Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Muesli Tart with Strawberry Yogurt and Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Muesli Tart with Strawberry Yogurt and Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds
Fiber and Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds improves skin health.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports building and repairing tissues.
Builds and repairs tissues in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports immune function.
Supports immune function in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds provides energy.
Provides energy in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports muscle growth and strength.
Supports muscle growth and strength in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps in weight management.
Helps in weight management in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports bone health.
Supports bone health in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds regulates blood sugar levels.
Regulates blood sugar levels in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports digestion.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports heart health.
Soluble fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds aids in weight management.
Fiber-rich foods in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds regulates blood sugar.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds promotes gut health.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps lower blood pressure.
Adequate fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds boosts immune function.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports bone health.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports muscle function.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports heart health.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports nerve transmission.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports blood clotting.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports hormonal secretion.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports weight management.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports dental health.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports blood pressure regulation.
Calcium in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports thyroid health.
Thyroid Health in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports cognitive function.
Cognitive Function in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds strengthens the immune system.
Immune System Support in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports hormonal balance.
Hormonal Balance in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports skin health.
Skin Health in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports detoxification.
Detoxification in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports fetal development.
Fetal Development in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps regulate metabolism.
Metabolism Regulation in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds boosts immune system
Boosts Immune System in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds promotes wound healing
Promotes Wound Healing in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports growth and development
Supports Growth and Development in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds enhances brain function
Enhances Brain Function in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds regulates hormonal balance
Regulates Hormonal Balance in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports healthy vision
Supports Healthy Vision in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds improves digestive health
Improves Digestive Health in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds maintains healthy reproductive function
Maintains Healthy Reproductive Function in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds reduces inflammation
Reduces Inflammation in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 tart Baked Muesli Tart with Strawberry Yogurt and Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.