Baked Muesli Tart with Strawberry Yogurt and Chia Seeds

Continental, Dessert

Total Energy

300

kcal

45.6

% from carbs

10.42

% from protein

43.97

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

100mg

4.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

15g

30%

Starch

20g

Protein

8g

16%

Water

70g

Glucose

3g

Sucrose

10g

Lactose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Muesli Tart with Strawberry Yogurt and Chia Seeds

A typical serving 1 tart of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 tart (150 grams) of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Muesli Tart with Strawberry Yogurt and Chia Seeds depends on the ingredients exists in it. On average, 1 tart of Baked Muesli Tart with Strawberry Yogurt and Chia Seeds (about 150 grams) contains approximately 8 grams of protein.

On average, 1 tart (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tart (about 150 grams) contains about 35 grams of carbohydrates.

Baked Muesli Tart with Strawberry Yogurt and Chia Seeds contains approximately 5 grams of fiber in 1 tart (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 tart Baked Muesli Tart with Strawberry Yogurt and Chia Seeds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.