Sindhi Tidali Dal
Sindhi, Main Course
19.87
% from protein50.33
% from carbs50.33
% from fatNutrition Facts
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Sindhi Tidali Dal Nutrients FAQs
Nutrients
- Vitamin C:Sindhi Tidali Dal has 10 mg of Vitamin C.
- Sindhi Tidali Dal has 80mg of Calcium.
- Sindhi Tidali Dal has 150mg of Sodium, Na.
- Sindhi Tidali Dal has 600mg of Potassium, K.
- Sindhi Tidali Dal has 5mg of Iron.
What is the calorie content of Sindhi Tidali Dal?
A typical serving 1 serving (250 grams) of Sindhi Tidali Dal contains approximately 300 calories.
You can check the exact calorie content by logging Sindhi Tidali Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sindhi Tidali Dal have?
The amount of fat in Sindhi Tidali Dal depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Sindhi Tidali Dal contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sindhi Tidali Dal have?
The protein content in Sindhi Tidali Dal depends on the ingredients exists in it. On average, 1 serving (250 grams) of Sindhi Tidali Dal contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sindhi Tidali Dal, Download Nutribit app for healthier you!
How much sugar does a Sindhi Tidali Dal have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sindhi Tidali Dal.
How Much carbohydrates (carbs) is in Sindhi Tidali Dal?
The amount of carbohydrates (carbs) in Sindhi Tidali Dal depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sindhi Tidali Dal.
How Much Fiber is in Sindhi Tidali Dal?
Sindhi Tidali Dal contains approximately 10 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sindhi Tidali Dal for healthier you!
What vitamins and minerals are in a Sindhi Tidali Dal?
Vitamins in Sindhi Tidali Dal:
Sindhi Tidali Dal contains following minerals:
General
Does Sindhi Tidali Dal contain caffeine?
Sindhi Tidali Dal does not contain any caffeine.
Does Sindhi Tidali Dal contain alcohol?
Sindhi Tidali Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sindhi Tidali Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sindhi Tidali Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sindhi Tidali Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sindhi Tidali Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sindhi Tidali Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sindhi Tidali Dal for free?
Yes! Since Sindhi Tidali Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sindhi Tidali Dal with water tracking feature?
Nutribit automatically calculates the water content of Sindhi Tidali Dal and adds it to your daily hydration log. Simply log Sindhi Tidali Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sindhi Tidali Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sindhi Tidali Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sindhi Tidali Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sindhi Tidali Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sindhi Tidali Dal
Protein in Sindhi Tidali Dal supports building and repairing tissues.
Builds and repairs tissues in Sindhi Tidali Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sindhi Tidali Dal supports immune function.
Supports immune function in Sindhi Tidali Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sindhi Tidali Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sindhi Tidali Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sindhi Tidali Dal provides energy.
Provides energy in Sindhi Tidali Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sindhi Tidali Dal supports muscle growth and strength.
Supports muscle growth and strength in Sindhi Tidali Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sindhi Tidali Dal helps in weight management.
Helps in weight management in Sindhi Tidali Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sindhi Tidali Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sindhi Tidali Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sindhi Tidali Dal supports bone health.
Supports bone health in Sindhi Tidali Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sindhi Tidali Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Sindhi Tidali Dal is essential for the health and growth of hair, skin, and nails.
Protein in Sindhi Tidali Dal regulates blood sugar levels.
Regulates blood sugar levels in Sindhi Tidali Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sindhi Tidali Dal supports digestion.
Fiber in Sindhi Tidali Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sindhi Tidali Dal supports heart health.
Soluble fiber in Sindhi Tidali Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sindhi Tidali Dal aids in weight management.
Fiber-rich foods in Sindhi Tidali Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sindhi Tidali Dal regulates blood sugar.
Fiber in Sindhi Tidali Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sindhi Tidali Dal promotes gut health.
Fiber in Sindhi Tidali Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sindhi Tidali Dal lowers the risk of colon cancer.
A high-fiber diet from Sindhi Tidali Dal is linked to a reduced risk of colon cancer.
Fiber in Sindhi Tidali Dal improves skin health.
Fiber in Sindhi Tidali Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sindhi Tidali Dal helps lower blood pressure.
Adequate fiber in Sindhi Tidali Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sindhi Tidali Dal boosts immune function.
Fiber in Sindhi Tidali Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sindhi Tidali Dal reduces the risk of type 2 diabetes.
Fiber in Sindhi Tidali Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Sindhi Tidali Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.